Lecce: Sunset Yoga in Historic 18th-Century Country House

Lecce, a captivating city in southern Italy, offers visitors a unique opportunity to experience the serenity of sunset yoga in a historic 18th-century country house. Set amid enchanting gardens and flourishing vineyards, this immersive retreat invites participants to unwind and reconnect with nature. Led by expert instructors, the 75-minute yoga practice fosters deep self-awareness, while the post-session aperitif featuring local delicacies and wine allows guests to soak in the estate’s timeless architecture. For those seeking a tranquil escape, this experience promises to transport them to a world of relaxation and contemplation.

Key Points

• Sunset yoga experience in the serene garden of Casina Spezzaferri, a historical 18th-century country house located 10 minutes from Lecce.
• 75-minute yoga session led by experienced yoga masters, focused on deep self-awareness and connection with the surrounding vineyards and ancient trees.
• Relaxing aperitif and wine tasting in the tranquil gardens and vineyards of Casina Spezzaferri, featuring fresh local produce and wine.
• Exploration of the estate’s enchanting gardens, with winding paths, vineyards, and olive trees, providing an opportunity to reconnect with nature.
• Guided Zen motion meditation session through the verdant vineyards, enhancing the connection between the yoga practice and the local terroir.

You can check availability for your dates here:

Overview of the Experience

The experience of Sunset Yoga in Lecce takes place at Casina Spezzaferri, a historical 18th-century country house located just 10 minutes from the city.

The 3-hour activity includes a 75-minute yoga session led by experienced instructors. Priced at €33.74 per person, the experience is available in both Italian and English.

Participants must be at least 15 years old and can’t have back problems or be over 70 years old. Free cancellation is offered up to 24 hours in advance.

After the yoga practice, guests can enjoy a relaxing aperitif featuring local products and a glass of excellent regional wine.

Yoga Practice in Serene Setting

Guided by yoga masters, participants delve deep into principles of self-awareness during the 75-minute yoga session. The practice takes place in a serene garden setting surrounded by vineyards and ancient trees, allowing for a truly immersive experience.

Yoga Session Details
Duration	75 minutes
Focus	Deep self-awareness
Location	Serene garden	Surrounded by vines
	and ancient trees
Meditative	Zen motion	Through vineyards
Experience	and gardens

The yoga experience is further enhanced by a zen motion meditation session that guides participants through the property’s vineyards and gardens, providing a holistic journey of mindfulness and relaxation.

Relaxing Aperitif and Wine Tasting

After the rejuvenating yoga session, participants can look forward to a relaxing aperitif featuring a selection of local products.

Guests will sample fresh cheese, orange jam, and various breads while sipping an excellent glass of local wine.

Additional glasses of wine and aperitivo are available upon request for those who wish to extend the tasting experience.

The opportunity to savor these regional delicacies in the tranquil setting of Casina Spezzaferri’s gardens and vineyards provides a harmonious conclusion to the sunset yoga retreat.

Exploring Casina Spezzaferri’s Gardens

Upon entering Casina Spezzaferri, visitors can’t help but be captivated by the estate’s enchanting gardens. Winding paths lead through verdant vineyards and groves of ancient olive trees.

Towering palms frame tranquil corners, where guests can explore the Secret Garden after their yoga session. The sprawling property offers ample opportunities to reconnect with nature, strolling through the serene landscape and admiring the historical architecture.

With its idyllic setting and rich heritage, Casina Spezzaferri provides a truly immersive experience, allowing participants to fully unwind and embrace the restorative power of this picturesque countryside retreat.

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Visiting the Vineyards

Guests wander through the verdant vineyards, admiring the sun-kissed grapes clinging to the vines.

They meander past rows of lush foliage, observing the intricate trellis systems supporting the thriving plants. The aroma of the ripening fruit fills the air, enticing the senses.

As guests explore the vineyards, they gain a deeper appreciation for the care and attention required to cultivate these bountiful grapes.

The guided zen motion meditation session allows them to fully enjoy the serene surroundings, connecting with the land and the natural rhythms of the estate.

This immersive experience highlights the close relationship between the yoga practice and the local terroir.

Relaxation in the Secret Garden

Within the historic Casina Spezzaferri, guests find themselves in the enchanting Secret Garden.

After the rejuvenating yoga session, visitors are invited to unwind in this serene oasis.

The Secret Garden offers:

• Lush greenery and fragrant flowers, creating a peaceful ambiance
• Shaded seating areas for relaxation and contemplation
• Access to the property’s vineyards, allowing guests to further enjoy the tranquil countryside
• The opportunity to savor the local wine and appetizers, seamlessly blending the sensory experience

This hidden gem provides the perfect setting for participants to fully embrace the restorative benefits of the sunset yoga experience.

Important Logistics and Preparation

Participants meet at the entrance to Casina Spezzaferri, marked by two large old palm trees.

They’ll want to bring a towel and yoga mat, though mats are available for rent if needed. Biodegradable insect repellent is also recommended.

The 3-hour experience includes a 75-minute yoga session, so guests should come prepared.

While the event isn’t suitable for those under 15, pregnant women, or those with back problems and over 70, the scenic vineyard setting and expert instruction promise an unforgettable session of deep self-awareness.

With an overall 5/5 rating from past participants, this sunset yoga adventure blends relaxation, local tastes, and the beauty of Salento’s historic countryside.

Participant Feedback and Highlights

Participants consistently rave about the passion and expertise of the yoga instructors, who guide them through a transformative practice amidst the serene vineyard setting.

Reviewers highlight the following:

• The instructor’s deep connection to the ancient principles of yoga, creating an immersive and meaningful experience.

• The stunning beauty of the gardens and vineyards, which enhance the tranquility of the session.

• The delightful local aperitif and wine tasting, which perfectly complement the yoga practice.

• The historical charm of the 18th-century country house, adding to the overall sense of timelessness.

Frequently Asked Questions

Can I Bring My Own Yoga Mat if I Prefer?

Yes, you can bring your own yoga mat if you prefer. The activity information states that yoga mats are available for rent, but participants are welcome to use their own if they wish.

Is the Aperitif Vegetarian or Vegan Friendly?

The aperitif features locally-sourced fresh cheese and bread, which may not be suitable for vegetarians or vegans. However, the host can accommodate dietary restrictions if requested in advance.

Is There an Option for a Non-Alcoholic Drink Instead of Wine?

Yes, there’s an option for a non-alcoholic drink instead of wine. The experience includes a relaxing aperitif with local products, and additional non-alcoholic drink options are available upon request.

Can I Arrive a Bit Later if I’m Running Behind Schedule?

Yes, participants can arrive a bit later if running behind schedule, but it’s best to let the host know in advance so they can accommodate the late arrival. The yoga session and local product tasting will wait for the participant.

Are There Any Restrictions on Taking Photos During the Experience?

You’re welcome to take photos during the experience, but the instructor requests guests refrain from using flash and to be respectful of the serene atmosphere. Discreet photography is encouraged to capture the scenic vineyard setting.

Recap

The sunset yoga retreat at Casina Spezzaferri offers a unique opportunity to experience the serenity of Lecce’s countryside. Participants can unwind with a yoga session led by expert instructors, then savor local delicacies and wine while surrounded by the estate’s timeless architecture and lush gardens. This tranquil escape provides a chance to reconnect with nature and achieve deep self-awareness in a stunning setting.

You can check availability for your dates here: