Looking for a way to combine outdoor adventure with fantastic local eats? The Legacy Trail Food Bike Tour in Alberta offers a unique blend of scenic cycling, cultural exploration, and hearty meals. While the tour is tailored for those with good physical fitness, it rewards participants with awe-inspiring views and tasty, chef-curated dishes that are more than just snacks.
We love the way this tour balances active exploration with culinary delights. The ride takes you through iconic spots like Canmore and Banff, with plenty of photo-worthy moments—think Mount Rundle and Bow Falls—plus the chance to learn the stories behind the local eateries. One thing to keep in mind: the six-hour duration means you’ll need to be ready for a fair bit of pedaling, but the stunning vistas and delicious food make it worthwhile. This experience suits adventurous travelers who appreciate both nature and good food, especially those comfortable with cycling for about 40 minutes between stops.
Key Points

- Scenic Cycling: Pedal along the historic Legacy Trail and through towns with mountain views.
- Authentic Experiences: Learn local stories at each food stop and see behind the scenes.
- Substantial Meals: Enjoy chef-curated, hearty dishes, not just tasting portions.
- Beautiful Stops: Snap photos at Bow Falls, Mount Rundle, and Engine Bridge.
- Well-Organized Tour: Small groups of up to 10 travelers ensure personalized attention.
- Ideal for Fitness Enthusiasts: Moderate to strong physical level required, but rewarding for those who enjoy outdoor activity.
An In-Depth Look at the Legacy Trail Food Bike Tour

The Legacy Trail Food Bike Tour offers an engaging way to experience Alberta’s mountain scenery while indulging in local cuisine. Priced at $177.41 per person, this six-hour journey is designed for those who enjoy active outings with a gourmet twist. While it’s not a casual ride, those who love combining exercise with good food will find it well worth the effort.
You can also read our reviews of more food & drink experiences in Canmore
The Itinerary: A Ride Through Spectacular Landscapes and Delicious Stops
The tour begins at the Sports Garage in Canmore, a small but convenient starting point. From there, you’ll hop on your bike to explore a landscape filled with rugged mountains, lush wetlands, and rushing rivers. The route mainly follows the Legacy Trail, a historic path once used by the Seaboard Railroad, offering a flat, scenic ride that’s manageable for most fit travelers.
Your journey includes a stop in Canmore, a charming mountain town known for its craggy peaks like the Three Sisters and Ha Ling Peak. Here, you’ll get a brief chance to soak in the mountain air and urban vibe before heading into Banff, Alberta’s most famous resort town set inside Banff National Park. Expect to see peaks like Mount Rundle and Mt. Cascade looming overhead, creating a truly breathtaking backdrop.
One of the highlights is stopping at Bow Falls, a spectacular waterfall on the Bow River just before its junction with the Spray River. These falls are a favorite for photos and give you a taste of the area’s natural power. According to reviews, many visitors loved the chance to pause, take pictures, and appreciate how these iconic sights add to the overall experience.
The cycle continues past Policeman’s Creek wetlands, a peaceful stretch that offers fantastic photo opportunities and a glimpse into Canmore’s oldest history. The ride along the Bow River provides tranquil views that make the whole journey feel like a moving postcard.
Your food stops are thoughtfully chosen to showcase local culinary talent. In Canmore, you’ll start the day with a breakfast sandwich at Bella Crusta—a hearty, satisfying way to fuel up for the ride. Later, you’ll enjoy a 3-course lunch at Waldhaus, a restaurant nestled within the Fairmont hotel. The menu is carefully curated by chefs and features substantial portions, so don’t expect just a few tasters. Past riders, such as Elisabeth, have praised the “good food” and the “nice trails,” indicating a satisfying pairing of scenery and cuisine.
What the Food Stops Mean for You
Both stops are more than just places to eat; they offer insight into local flavors and culinary craftsmanship. The breakfast at Bella Crusta gets the day off to a hearty start, ensuring you have enough energy for the cycling ahead. The Waldhaus lunch provides an opportunity to relax and savor a well-prepared three-course meal, making the long day feel indulgent rather than exhausting.
The Cycling Experience: What to Expect
The tour’s cycling component is designed to be accessible for those with a moderate to strong fitness level. The total riding time is about 40 minutes between each stop, and the trail is mostly flat, running along the historic railroad corridor. The group size is limited to 10 travelers, ensuring a more personalized experience and plenty of opportunities for questions or taking extra photos.
Past participants have called out the guides’ knowledge and friendliness—one praised Olivia for her excellent guidance. The pace is steady but not rushed, making this suitable for active travelers who enjoy a good workout with scenic rewards. As the tour is six hours long, it’s ideal for those who don’t mind spending a full day outdoors.
The Views: Why They Matter
Throughout the tour, you’ll enjoy stunning vistas of mountain peaks, rolling river scenes, and picturesque towns. The trails offer sweeping views of Mount Rundle, Spring Creek, and the Engine Bridge as you bike past. These sights are more than just pretty pictures; they deepen your appreciation for the landscape that inspires local life and culture.
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- From Canmore/Banff: Sunrise at Moraine Lake – Guided Shuttle
- From Banff/Canmore: Moraine Lake and Lake Louise Transfer
- Canmore: Lost Towns and Untold Stories – Hiking Tour 3hrs
Practical Details: Making the Most of Your Tour
The tour departs at 9:00 am, giving you a full day to explore. The meeting point at the Sports Garage is easy to find, and the tour finishes back at the start. It’s important to note that confirmation is received upon booking and that the activity is weather-dependent—if it rains, you’ll have options for rescheduling or a full refund.
The cost of $177.41 includes the guided cycling, two food stops with substantial meals, and the scenic experience itself. While this isn’t the cheapest outing, the value is clear when you consider the combination of active outdoor fun, local food, and breathtaking scenery.
Authentic Feedback from Participants
One rider, Elisabeth, summed up her experience as “a beautiful day, a beautiful ride, and a great guide.” She appreciated the “nice trails” and the fact that the activity provided a workout suitable for mid to late 60s. Such reviews underscore that, despite some physical exertion, the tour remains welcoming and inclusive for a range of ages and fitness levels.
Who Should Consider This Tour?
This experience is perfect for adventure-seeking food lovers who enjoy active outings. If you appreciate scenic mountain vistas, historical routes, and hearty meals, you’ll likely find this tour hits the right notes. It’s particularly suited for those who can handle the physical activity involved, but it’s not an extreme challenge. The small group size makes for a more intimate and flexible experience, ideal if you prefer personalized guidance.
Travelers interested in photography will love the stops at Bow Falls and Mount Rundle, while those eager to learn about regional history and cuisine will find plenty to enjoy. It’s a great way to combine outdoor recreation with cultural insights, all wrapped in a scenic package.
Final Thoughts: Is It Worth It?

For travelers who want a full day of stunning mountain views, engaging cycling, and delicious local food, this tour offers excellent value. The chef-curated meals elevate the experience beyond standard sightseeing, making this more than just a bike ride. The small group size and knowledgeable guides ensure you’ll receive personalized attention, making it a comfortable and memorable outing.
However, it’s best suited for those who enjoy moderate physical activity and are ready for a full day outdoors. If you’re looking for a casual sightseeing tour, this might be a bit too active, but for those who want to blend adventure with gastronomy, it’s a wonderful choice.
The Legacy Trail Food Bike Tour offers a compelling way to explore Alberta’s natural beauty with a tasty twist—an experience that balances nature, culture, and cuisine in one memorable package.
FAQ

Is this tour suitable for all fitness levels? While the ride is manageable with a moderate to strong fitness level, it involves cycling for about 40 minutes between stops and over a six-hour period. Travelers should be comfortable with some physical activity but can enjoy it with proper preparation.
What is included in the price? The cost covers guided cycling along the scenic trail, two substantial meals at carefully selected food stops, and the overall experience of visiting notable sights like Bow Falls and Mount Rundle.
How long does the tour last? The total duration is approximately six hours, starting at 9:00 am and returning to the start point at the end of the day.
Are there any age restrictions? The reviews suggest the tour is suitable for adults, including those in their 60s, provided they are comfortable with the physical aspect of cycling.
What should I bring? Comfortable cycling clothes, weather-appropriate gear, a camera for photos, and a sense of adventure are recommended. The tour is operated in good weather conditions.
Can I cancel if the weather is poor? Yes, cancellations are free if made at least 24 hours in advance. If the tour is canceled due to bad weather, you’ll be offered a different date or a full refund.
How many people are on each tour? The maximum group size is 10 travelers, ensuring a more personalized experience and ample guide attention.
Whether you’re a foodie craving authentic regional flavors or an outdoor enthusiast eager to explore Alberta’s breathtaking scenery, the Legacy Trail Food Bike Tour offers a well-rounded, memorable day. It’s a chance to combine exercise, stunning landscapes, and hearty meals into a single, enjoyable adventure.
More Food & Drink Experiences in Canmore
More Tours in Canmore
- Canmore Town Walking Tour with Refreshment and Sweet Treat
- Luxury Private Tour of Lake Louise, Moraine, Peyto and Banff
- Icefields Parkway and Abraham Lake Bubbles Private Tour
- From Canmore/Banff: Columbia Icefield Skywalk Peyto Private Tour
- Moraine Lake Sunrise Magic Premium Tour from Canmore Banff
- Private Guided Tour to Banff Lake Louise|Moraine|Icefields &More!
More Tour Reviews in Canmore
- Canmore Town Walking Tour with Refreshment and Sweet Treat
- Luxury Private Tour of Lake Louise, Moraine, Peyto and Banff
- Icefields Parkway and Abraham Lake Bubbles Private Tour
- Banff Evening Explorer Canyons, Cliffs and Sunset Views
- From Canmore/Banff: Columbia Icefield Skywalk Peyto Private Tour
- Moraine Lake Sunrise Magic Premium Tour from Canmore Banff
Not for you? Here's more nearby things to do in Canmore we have reviewed
- Canmore Town Walking Tour with Refreshment and Sweet Treat
- Luxury Private Tour of Lake Louise, Moraine, Peyto and Banff
- Icefields Parkway and Abraham Lake Bubbles Private Tour
- Banff Evening Explorer Canyons, Cliffs and Sunset Views
- Legacy Trail Food Bike Tour
- From Canmore/Banff: Columbia Icefield Skywalk Peyto Private Tour
- Moraine Lake Sunrise Magic Premium Tour from Canmore Banff
- Canmore: Remote Campfire Experience with Evening Walk – 2hrs
- Bestseller From Canmore/Banff: Moraine Lake Adventure
- Private Guided Tour to Banff Lake Louise|Moraine|Icefields &More!
- Moraine Lake Sunrise or Daytime tour w/ Lake Louise Option.
- Canmore: LOST TOWNS and Untold Stories – Hiking Tour 3hrs
