This review introduces a unique experience in Istanbul that blends culture, wellness, and local flavors into a four-hour package. Imagine wandering through the oldest surviving building in the city—Little Hagia Sophia—and then learning how to harness the power of essential oils in a hands-on aromatherapy workshop, all topped off with a traditional Turkish breakfast.
What makes this tour particularly engaging is the chance to connect with local artisans and discover the therapeutic benefits of plants used in aromatherapy. Two things we love? First, the focus on health and natural solutions, which is a refreshing change from typical sightseeing. Second, the intimate group size—limited to 14 travelers—ensures a personalized experience.
A potential consideration? The tour lasts just four hours, so it’s a quick burst of culture and wellness rather than an in-depth, all-day adventure. It’s perfect for those who want a relaxed yet meaningful addition to their Istanbul itinerary.
This experience suits travelers interested in local history, wellness, and small-group activities that avoid touristy crowds. If you’re curious about natural remedies or simply want a peaceful, authentic moment in the city, this tour offers a cozy, informative break from busier tours.
Key Points

- Authentic Setting: Located in the garden of the historic Bukoleon Palace, the tour combines history and tranquility.
- Focused on Wellness: Teaches how essential oils can support health issues like stress, insomnia, or headaches.
- Expert Guidance: Highly praised guides, notably Captain Burgo, make the process engaging and educational.
- Cultural Connection: Learning about Istanbul’s history and traditional distillation methods enriches the experience.
- Delicious Breakfast: A Turkish coffee or tea adds a warm touch, making the morning feel like visiting a friend.
- Limited Group Size: Max 14 travelers preserves intimacy and quality interaction.
A Deep Dive into the Experience
You can also read our reviews of more tours and experiences in Istanbul.
The Location: Little Hagia Sophia and the Bukoleon Palace Garden
The journey begins at the Küçük Ayasofya (Little Hagia Sophia), a building that’s survived for approximately 1600 years—making it one of the city’s oldest structures. It’s situated in the lush garden of the Bukoleon Palace, a historical sea palace. This peaceful setting offers an ideal backdrop for a morning of exploration and learning, away from the bustling crowds of Istanbul’s more famous attractions.
Walking into the garden, you’ll see the historic walls and a small cultural center that adds depth to the visit. The guide’s stories about the building’s past are engaging, providing context that makes the space come alive.
The Aromatherapy Workshop: Learning and Doing
The heart of the tour is the aromatherapy workshop, where we learned about the therapeutic properties of plant extracts. The guide, known for his enthusiasm, explained how different oils can help with particular health issues—lavender for stress and insomnia, mint for sinusitis and headaches, etc.
What makes this part special is the hands-on nature. We watched as the guide demonstrated how to mix and fuss lavender into essential oils, providing a practical skill we could take home. One reviewer praised Captain Burgo’s excitement and clarity in explaining the process, making it accessible even for beginners.
Participants also learned about home distillation and the traditional methods used to extract these oils—adding a layer of cultural appreciation to the scientific explanations. The small group size fosters a relaxed environment, where questions are encouraged, and everyone’s curiosity is satisfied.
The Cultural and Historical Context
While learning about the oils, we also gained insights into Istanbul’s history. The guide linked the ancient city’s role on the Silk Road to the spices and herbs that originate from Anatolia and Asia. The tour effectively weaves history and health, making the experience more meaningful.
One guest noted, “I learned about the history of Istanbul and home distillation process of essential oils,” highlighting how the tour offers more than just a wellness class—it’s an educational experience rooted in local tradition.
Breakfast and Social Atmosphere
After the workshop, everyone is invited to enjoy a Turkish breakfast or a warm cup of tea or coffee. This adds a social and comforting end to the experience, allowing travelers to chat with the guide and fellow participants. The reviews mention how welcoming and hospitable the host was, making guests feel like they’re visiting a friend’s home rather than a commercial tour.
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Practical Details
The tour is priced at $78 per person, offering great value considering the unique location, expert guidance, and included breakfast. It’s typically booked about three weeks in advance, suggesting it’s popular among travelers who want a well-organized experience.
The group size is limited to 14, which enhances the quality of interaction and ensures a personalized touch. The activity lasts approximately 4 hours, making it easy to slot into a morning or early afternoon. Meeting at Küçük Ayasofya is convenient, with nearby public transportation options.
What Travelers Are Saying
Reviewers consistently praise the knowledgeable guides and the delicious, authentic food. One reviewer, Andres, loved how the guide demonstrated the technique of fussing lavender, emphasizing the practical skill gained. Megan appreciated the combination of history, aromatherapy, and Turkish hospitality. Sheila highlighted the less touristy, more local atmosphere, calling it “the best of both worlds.”
Cancellation and Flexibility
The tour offers free cancellation up to 24 hours before the start, providing flexibility if your plans change. The limited group size and small-group nature make it a safe, enjoyable experience, even for those wary of large crowds.
Who Will Love This Tour?

If you’re seeking a peaceful, authentic slice of Istanbul that combines cultural insights with wellness, this tour hits the mark. It’s ideal for those interested in natural health remedies, travelers who enjoy small-group experiences, and anyone wanting to learn about local history and traditions through a practical lens.
Those with a curiosity for aromatherapy and essential oils will find this especially rewarding. However, it’s not a typical sightseeing tour—there’s no long walking or sightseeing. Instead, it’s about learning, relaxing, and connecting in a quiet, meaningful environment.
The Sum Up

This tour offers a rare blend of history, culture, and health in a cozy setting that feels more like visiting a friend than participating in a commercial activity. The focus on aromatherapy and local traditions provides tangible skills and insights, making it a memorable part of any Istanbul visit.
It’s especially suited to travelers looking for an authentic, low-key experience that enriches their understanding of Istanbul’s past and present. The small group size and expert guidance ensure that this isn’t just a superficial tour but a meaningful, enjoyable journey into wellness and history.
If you’re a curious traveler who loves discovering hidden gems with a personal touch, this aromatherapy workshop combined with a visit to Little Hagia Sophia could become a highlight of your trip. It’s a gentle, enriching way to see Istanbul through the lens of natural healing and centuries-old traditions.
FAQ

What is included in the tour?
You’ll visit the historic Little Hagia Sophia, participate in an aromatherapy workshop, and enjoy a Turkish breakfast or tea.
How long is the tour?
The experience lasts approximately 4 hours.
Is the group small or large?
The maximum group size is 14 travelers, which helps keep the experience intimate and engaging.
Can I cancel if my plans change?
Yes, you can cancel free of charge up to 24 hours before the tour starts for a full refund.
Is this tour suitable for children or pets?
Service animals are allowed, but the tour is best suited for adults interested in wellness and culture.
What should I wear?
Comfortable clothing suitable for walking and sitting during the workshop.
How do I get to the meeting point?
The meeting point is near public transportation at Küçük Ayasofya, easily accessible within Istanbul.
This well-rounded experience combines history, health, and local hospitality, making it a distinctive addition to any Istanbul trip. Whether you’re into wellness, culture, or simply seeking a peaceful moment in bustling Istanbul, this tour offers genuine value and authentic charm.
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