Loissin’s SUP Yoga Class offers a unique blend of outdoor adventure and mindful practice. Led by a skilled German instructor, participants paddle to a serene island for a 75-minute session that fuses yoga and stand-up paddleboarding. With a maximum of 8 students, the class ensures personalized attention as they focus on tension release, meditation, and breathwork. While the setting and experience are undoubtedly tranquil, the class also promises an accessible and flexible booking process, making it an appealing option for those seeking a rejuvenating escape. Curious to learn more about what this class entails and how to make the most of it? Let’s dive in.
Key Points
- The SUP Yoga class is a 75-minute experience that takes place on stand-up paddleboards, with a focus on tension release, meditation, and breathing exercises.
- Participants paddle to a docking island before the yoga session, where the class is held in a star formation facing the middle of the island.
- The class is led by a German instructor who provides personalized attention, and the experience is designed to harmonize the body, mind, and soul.
- Transportation to the class location is included, and the class is limited to 8 participants, with early booking advised due to the limited capacity.
- The class is not suitable for non-swimmers, and participants should be comfortable navigating stand-up paddleboards, as well as bring necessary items like swimwear, towel, and sunscreen.
Class Overview
The SUP Yoga Class is a unique 75-minute experience that takes participants on a serene journey of mind, body, and soul.
Priced from £21.11 per person, this activity is limited to just 8 participants, allowing for personalized attention from the German instructor.
Participants will practice yoga on stand-up paddleboards sourced from Indiana, paddling to a docking island before anchoring the boards and delving into a session focused on harmony, tension release, meditation, and breathing exercises.
With free cancellation up to 24 hours in advance and the option to reserve now and pay later, this offering provides a flexible and immersive way to disconnect and reconnect with nature.
Unique Experience
Practicing yoga on a stand-up paddleboard (SUP) from Indiana, participants embark on a unique experience that combines the serenity of water with the harmony of mind and body.
Before the class, they paddle to a docking island to anchor their boards, setting the stage for a meditative and rejuvenating session.
The instructor guides them through a flow of exercises that focus on tension and relaxation, meditation, and breathing, all while facing the middle of the island in a star shape.
This combination of yoga, meditation, and the gentle movement of the water creates a truly immersive and tranquil practice, unlike any traditional studio class.
Class Structure
The class structure focuses on harmony between body, mind, and soul.
During the 75-minute session, you will engage in exercises that target tension and relaxation of muscles, as well as meditation and breathing techniques.
The instructor guides the group, facing the middle of the island in a star shape, to ensure everyone can clearly see and follow along.
This unique setting allows participants to enjoy nature while practicing SUP yoga, creating a truly transformative experience.
Meeting Point and Transportation
Participants convene at the Loissin campsite’s PaddleBar, where transportation to the class location is provided. From there, the group embarks on a journey to the designated docking area.
| Meeting Point | Transportation |
|---|---|
| Loissin campsite at the PaddleBar |
Included |
This seamless logistics ensures a smooth start to the SUP Yoga experience, allowing participants to fully enjoy the serene setting. Upon arrival, the group paddles to a docking island, where they anchor their boards before commencing the class.
Requirements and Recommendations
While the SUP Yoga class offers a unique and exhilarating experience, it’s not suitable for non-swimmers. Participants should be comfortable navigating a stand-up paddleboard to fully enjoy the class.
Here’s what you’ll need to bring:
- Swimwear
- Towel
- Sunscreen
- Water
Plus, the class may move to a beach location if weather conditions become too windy or wavy, so be prepared for potential changes.
Booking and Payment
To book the SUP Yoga class, you can reserve your spot and pay nothing today.
Simply select your desired date and number of participants, and you’ll have secured your place without any upfront costs. When you’re ready, you can pay for the class at least 24 hours before the scheduled start time. It’s a convenient way to ensure your spot in this popular activity.
If your plans change, you can cancel up to 24 hours in advance for a full refund. The class costs from £21.11 per person, and the group size is limited to 8 participants, so be sure to book early to avoid disappointment.
Island Docking and Anchoring
The SUP yoga class involves paddling to a docking island before the session begins.
Once participants reach the island, they’ll anchor their special SUP boards from Indiana. This ensures the boards remain stable during the yoga practice, allowing participants to focus on their poses and movements.
The process of docking and anchoring the boards is a crucial part of the experience, as it sets the stage for the harmonious union of body, mind, and soul that the class aims to achieve.
The instructor will guide participants in this step, ensuring everyone is secure and ready to embark on their SUP yoga journey.
- Paddle to a docking island
- Anchor the SUP boards
- Prepare for the yoga session
- Ensure stability and safety
Instructor Guidance and Format
The instructor guides participants in a star-shaped formation, facing the middle of the island. Their focus is on harmonizing body, mind, and soul through a combination of yoga, meditation, and breathing exercises.
The class structure emphasizes tension and relaxation of muscles, as well as deep breathing techniques. The instructor’s expertise ensures a seamless flow, guiding participants through the unique experience of practicing yoga atop stand-up paddleboards.
With the tranquil island setting as the backdrop, the SUP yoga class offers a truly immersive and rejuvenating experience for all who participate.
Frequently Asked Questions
Is the Class Suitable for Beginners?
The class is suitable for beginners. While participants should be comfortable on a stand-up paddleboard, the instructor guides the group through yoga and meditation exercises on the water, making it accessible for those new to SUP yoga.
Can I Participate if I Don’t Have Prior Yoga Experience?
Yes, the SUP yoga class is suitable for participants with no prior yoga experience. The instructor will guide beginners through the poses and modifications, ensuring a safe and enjoyable experience for all skill levels.
What Is the Minimum Age Requirement for Participants?
The minimum age requirement for participants is not explicitly stated. However, participants should be comfortable on a stand-up paddleboard, which suggests the class may not be suitable for very young children. An age limit of at least 12 years old is recommended.
Are There Any Restrictions for Pregnant Women or People With Injuries?
The class doesn’t explicitly state restrictions for pregnant women or those with injuries. However, participants should be comfortable on a stand-up paddleboard and able to safely participate. It’s best to consult the instructor with any concerns prior to booking.
Can I Bring My Own Stand-Up Paddleboard to the Class?
According to the information provided, participants are recommended to use the special SUP boards from Indiana provided for the class. Bringing one’s own stand-up paddleboard is not mentioned as an option.
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Recap
Loissin’s SUP Yoga Class offers a serene and transformative experience, blending the tranquility of nature with the mindfulness of yoga. Led by a skilled instructor, the class provides personalized attention and a harmonious connection between body, mind, and soul. With easy booking and flexible cancellation, it’s an accessible adventure for those seeking a unique wellness experience.