Malta: St. Paul’s Bay 1 Day Scuba Diving Course

Traveling to Malta and looking to add a little adventure to your trip? If the idea of breathing underwater and exploring the Mediterranean’s vibrant sea life appeals to you, then the St. Paul’s Bay 1 Day Scuba Diving Course might be just the ticket. This experience promises not only a taste of diving but also a chance to earn an internationally recognized certification—all in a single day. Whether you’re a complete beginner or have some water experience, this course is designed to give you the skills and confidence to start your underwater journey.

What we love about this tour is the personalized attention that small group sizes (limited to four participants) afford and the expert guidance from instructors with extensive local knowledge. Plus, the promise of discovering Malta’s marine wonders is truly enticing. On the flip side, a potential consideration is that it requires some health and swimming prerequisites, which might not suit everyone. Still, for those eager to try something new and memorable, this course offers a fantastic way to make the most of your Maltese holiday.

This experience is ideal for curious travelers, adventure seekers, or anyone wanting a safe, guided introduction to scuba diving. If you’re comfortable in the water and eager to see what lies beneath the surface, you’ll find this a worthwhile addition to your itinerary.

Contents hide

1 An In-Depth Look at the Experience

2 Final Thoughts

3 FAQ

Key Points

Expert instruction and local guides ensure a safe and informative experience
Online theory allows flexibility before practical sessions
Small groups foster personalized attention and safety
Certification enables diving up to 12 meters independently
Marine encounters provide a chance to see Malta’s underwater beauty
All equipment is included, simplifying your planning
Restrictions and health requirements mean it’s not suitable for everyone

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An In-Depth Look at the Experience

You can also read our reviews of more tours and experiences in St Paul S Bay.

What’s Included and What’s Not

For a fair price, the package includes online theory materials, safety briefings, a full diving kit, and three training dives. You’ll also get to participate in two sea dives reaching depths of up to 12 meters, expertly guided by certified instructors. Transportation to the dive sites is provided, which takes away the hassle of logistics, though you’ll need to arrange your own hotel transfers. Remember to bring your own towel, swimsuit, sunscreen, water, and snacks—heavy meals aren’t advised as you’ll want to stay comfortable and light.

The inclusion of online theory is a real plus, offering flexibility to learn at your own pace before hitting the water. This is particularly helpful for those new to scuba, as it reduces nerves and builds foundational knowledge in a relaxed environment.

The Itinerary and Practical Aspects

The day typically begins with a safety briefing and a review of the online theory. Afterward, you’ll practice essential skills in shallow water—an environment designed to build your confidence before progressing to open sea. Once comfortable, you’ll head out with your instructor to explore Malta’s marine life, which many describe as stunning and full of surprises.

The dives are conducted in small groups to maximize safety and personalized instruction. The maximum depth of 12 meters is suitable for beginners and allows for ample time to enjoy Malta’s underwater scenery, characterized by clear waters and vibrant marine ecosystems. Reviewers have appreciated the knowledgeable guides, who often share insights about local marine life, making the experience both educational and enjoyable.

What Travelers Say

Many past participants have praised the professional guidance and the clear communication from the instructors. One reviewer mentioned, “The guides were extremely knowledgeable and made me feel completely safe, which is key for a first-timer.” Others have loved the stunning underwater views, with some noting that they saw an abundance of marine life during their dives.

Some travelers expressed appreciation for the small group size, which created a more relaxed and engaging environment. However, a few pointed out that medical restrictions mean not everyone can participate—those with serious health conditions or who are pregnant should seek medical advice beforehand.

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The Value Factor

While the full course costs more than a casual snorkeling day, many consider it good value given the certification that opens up the possibility for further diving adventures in Malta and beyond. It’s a compact but comprehensive introduction that balances theory, practical skills, and underwater exploration. Remember, if you’re unsure about your health conditions, it’s wise to get a doctor’s approval first.

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Who Will Love This Experience

This course is perfect for adventure lovers eager to try something new without committing to multiple days. It’s also great for families with older children (ages 10+)**, provided they meet the swimming and health requirements. Those with a sense of curiosity and a love of the sea will find the combination of learning and exploration particularly rewarding.

Practical Tips for a Smooth Day

Arrive well-hydrated and with a light breakfast — heavy meals aren’t recommended.
Bring your own snacks, water, sunscreen, and water shoes for comfort and protection.
Remember, a doctor’s note is needed if you have certain medical conditions.
Confirm the language of instruction—this course is conducted in English.
Be aware that after diving, a 12-24 hour wait before flying** is recommended for safety.

Final Thoughts

This St. Paul’s Bay 1 Day Scuba Diving Course offers a fantastic entry point into the underwater world of Malta. The experience is carefully designed to be safe, fun, and educational, with knowledgeable guides who make the whole process feel effortless. The inclusion of online theory allows a flexible start, while the small group setting ensures plenty of personal attention.

The opportunity to see Malta’s marine environment—with its clear waters and abundant marine life—is a highlight, especially for those who love the sea or have always wondered what’s beneath the surface. While it’s not suitable for everyone due to medical and swimming restrictions, for most capable travelers, it’s a memorable way to step into a new adventure.

Overall, if you’re seeking a guided, beginner-friendly introduction to scuba diving in a beautiful setting, this course offers genuine value and the chance to earn a certification that could open the door to more underwater explorations in Malta. It’s a fun, safe, and inspiring experience for those ready for a splash of adventure.

FAQ

Do I need any prior experience to join this course?
No prior experience is necessary. The course is designed for beginners, with practice sessions in shallow water before venturing into the sea.

What do I need to bring?
Bring your own swimsuit, towel, snacks, water, sunscreen, and water shoes. You should also be prepared for a full day, so pack accordingly.

Are there any health conditions that prevent me from participating?
Yes, individuals with certain serious medical conditions or recent surgeries need written medical approval before diving. Consult the list of restrictions carefully.

What is included in the price?
The cost covers online theory, safety briefings, a full diving kit, three training dives, two sea dives, and transportation to the dive sites.

How deep will I be able to dive?
Participants can dive up to 12 meters with certification, suitable for beginners and those new to scuba.

Is transportation to the site included?
Yes, transportation to and from the dive site is included, but hotel pickup and dropoff are not.

Can minors participate?
Yes, children from age 10 and up can join with parental consent, provided they meet swimming and health requirements.

If you’re craving a memorable, safe introduction to the underwater world of Malta, this one-day scuba course could be just the right fit. It combines expert guidance, gorgeous marine scenery, and a sense of achievement—all wrapped into a single, well-organized day.