Meditation & Yoga Retreat in Nature

Embarking on a meditation and yoga retreat amidst nature’s tranquility can be a transformative experience. Participants will enjoy guided mindfulness practices, energizing yoga sessions, and cultural excursions – all while savoring authentic cuisine and reveling in the peaceful setting. This holistic journey offers a chance to reconnect with oneself and find restoration in a small group environment. With a flexible cancellation policy, it’s an opportunity to prioritize self-care and unlock the restorative power of mindfulness within a picturesque natural landscape. What else can this retreat provide to cultivate inner balance and harmony?

Key Points

• A serene meditation and yoga retreat in the countryside outside Chiang Mai, Thailand, offering a range of mindfulness activities and culture.
• Scheduled activities include morning meditation, yoga practice, and a visit to a local temple and market.
• The retreat features small group size, English-speaking instruction, and a beautiful garden setting for the yoga sessions.
• The package includes meditation, yoga, a guided tour of rice fields, a Thai lunch, and temple and market visits.
• Flexible booking and cancellation policy, with free cancellation up to 24 hours in advance.

Overview of the Retreat

This meditation and yoga retreat in nature offers a serene and rejuvenating experience, with a range of activities and amenities to help participants reconnect with themselves and the natural world.

Priced from $63.12 per person, the retreat provides free cancellation up to 24 hours in advance and the option to reserve now and pay later.

The core activities include a morning mindful walking meditation, a yoga practice, a delicious Thai lunch, and visits to a local temple and market.

With a small group limited to 6 participants, the retreat allows for personalized attention from the English-speaking instructor and the opportunity to take in Thai culture and Buddhism.

Scheduled Activities

The retreat’s daily schedule includes a 60-minute morning mindful walking meditation and guided sitting meditation, followed by a 60-minute yoga practice to invigorate the body and mind. After the morning practice, guests will enjoy a delicious, authentic Thai lunch prepared by the host. In the afternoon, the group will visit Wat Phra That Doi Saket Temple to learn about Thai culture and Buddhism. They’ll also have the opportunity to explore the local market and gain insight into the daily lives of the community.

Activity	Duration
Mindful Walking Meditation	60 min
Guided Sitting Meditation	60 min
Yoga Practice	60 min
Authentic Thai Lunch	–
Temple Visit	–
Local Market Exploration	–

Retreat Amenities

The retreat features a small group, limited to just 6 participants, ensuring a personalized and intimate experience. The instructor speaks English, and the beautiful garden provides an idyllic setting for the yoga practice.

The retreat offers:

• A delicious, authentic Thai lunch prepared by the host
• Free cancellation up to 24 hours in advance
• The opportunity to reserve now and pay later
• Exploration of the local market and Wat Phra That Doi Saket Temple

These amenities combine to create a well-rounded and enriching retreat, allowing participants to enjoy the natural beauty and cultural traditions of the region.

Cultural Immersion

Alongside the retreat’s wellness offerings, participants can also expect to enjoy Thai culture and Buddhist traditions throughout their experience.

The guided tour of the rice fields provides an authentic glimpse into the agricultural heritage of the region.

At the Wat Phra That Doi Saket Temple, guests will learn about the significance of Buddhism in Thai society and have the opportunity to observe spiritual practices.

Exploring the local market further enhances cultural understanding, allowing participants to interact with vendors and discover unique handmade crafts.

Through these enriching activities, the retreat offers a holistic experience that blends mindfulness, movement, and cultural exploration, leaving guests with a deeper appreciation for Thai heritage.

Self-care Opportunities

Participants can expect to prioritize their personal well-being through the retreat’s emphasis on meditation and yoga, which offer opportunities for introspection and restoration.

The morning mindful walking and guided sitting meditation allow guests to tune in to their inner selves, while the yoga practice promotes physical and mental rejuvenation. The small group setting encourages a supportive atmosphere for self-exploration.

A chance to connect with nature and find solace in the beautiful garden setting.

Delicious, nourishing Thai cuisine to fuel the body and mind.

An exploration of local culture and temples, broadening one’s perspectives.

Flexibility with free cancellation up to 24 hours in advance.

Inclusions in the Package

The retreat package includes a morning meditation and yoga session, a guided tour of the local rice fields, a delicious Thai lunch, and a visit to a nearby temple and market. The retreat offers a well-rounded experience that allows participants to enjoy Thai culture and explore the natural beauty of the area.

Inclusions	Details
Morning Meditation & Yoga	60 minutes of mindful walking and guided sitting meditation, followed by a 60-minute yoga practice
Rice Field Tour	Guided exploration of the local rice fields
Thai Lunch	Authentic Thai cuisine prepared by the host
Temple & Market Visit	Tour of Wat Phra That Doi Saket Temple and exploration of the local market

Retreat Location and Directions

The retreat takes place in the serene countryside outside of Chiang Mai, nestled amongst lush rice fields and surrounded by the majestic mountains of northern Thailand.

Getting to the retreat is easy – it’s just a 30-minute drive from the center of Chiang Mai. The host can arrange transportation to and from the retreat location, or guests can opt to drive themselves.

Once on-site, you will find a beautiful garden perfect for their yoga and meditation practices.

The retreat is located approximately 15 km outside of Chiang Mai in a peaceful, rural setting.

Transportation to the site can be arranged through the host or guests can self-drive.

The retreat grounds feature a spacious garden area for yoga and other activities.

Guests will be immersed in the natural beauty of northern Thailand’s countryside.

Booking and Cancellation Policy

Bookings for the retreat can be made easily online, with participants paying a deposit to reserve their spot. A full refund is available for any cancellations made up to 24 hours prior to the start of the retreat.

This flexible policy ensures guests can plan their schedules with confidence, knowing they won’t be penalized for last-minute changes. The retreat welcomes a small group of up to 6 participants, providing an intimate and personalized experience.

Guests can securely reserve their place and pay the full balance later, making it easy to book their rejuvenating getaway. With these hassle-free booking and cancellation options, guests can focus on preparing for their transformative meditation and yoga retreat in nature.

Frequently Asked Questions

Can I Bring My Own Yoga Mat?

Yes, you can bring your own yoga mat. The retreat allows participants to use their personal yoga mats during the sessions. This provides a more comfortable and familiar experience for those who prefer to use their own equipment.

Is There a Weight Limit for the Retreat?

The retreat doesn’t have a weight limit. Participants of all body types are welcome to join and participate in the activities. The retreat’s focus is on mindfulness and wellness, not physical capabilities.

Are Dietary Substitutions Available Upon Request?

Yes, dietary substitutions are available upon request. The retreat accommodates various dietary needs, including vegetarian, vegan, or gluten-free options. Simply let the host know of any dietary requirements when booking the retreat.

Is There a Minimum Age Requirement to Attend?

There’s no minimum age requirement to attend this retreat. It’s open to participants of all ages, though parents or guardians must accompany minors. Check with the organizers if you have any other questions about age policies.

Can I Extend My Stay Beyond the Retreat Dates?

Participants can extend their stay beyond the retreat dates, subject to availability. Inquire with the host about options to extend your visit and any additional costs. Flexible arrangements may be possible to accommodate your needs.

Recap

This retreat offers a chance to rejuvenate through mindful practices and culture in a serene natural setting.

Guests can look forward to guided meditations, yoga sessions, and the opportunity to explore local temples and markets.

With a flexible cancellation policy and all-inclusive amenities, it’s an ideal getaway to reconnect with oneself and recharge in a picturesque mountain landscape.