Mellieha Bay: Wing Foiling Lesson

Imagine standing on the shoreline of Malta’s stunning Mellieha Bay, ready to take on the exciting challenge of wing foiling, a sport that combines elements of windsurfing and kiteboarding. While we haven’t tried it firsthand, this 2-hour lesson promises an engaging introduction suitable for complete beginners. It’s a chance to learn a new skill in warm, inviting waters, with all equipment and instruction provided.

What makes this experience particularly appealing is its focus on safety and foundational skills, making it accessible to those with no prior experience. We love that the lesson begins on land, giving participants a chance to get familiar with the wing and board before hitting the water — a smart approach that helps boost confidence. Plus, the small group size (limited to 5 participants) ensures personalized attention, a big plus for beginners.

One thing to consider is that personal transportation to Mellieha Bay isn’t included, so you’ll need to plan your arrival. Also, the activity is not suitable for children under 10 or those with certain medical conditions, so it’s best for mature, active travelers comfortable in water. This lesson is ideal for adventure seekers, water sports enthusiasts, or anyone curious about trying a new sport in a relaxed, supportive environment.

Key Points

• Beginners Welcome: Designed for complete novices, with a step-by-step land and water training approach
• Hands-On Learning: Focus on practical skills like sailing upwind, turning, and setting the foil
• Small Group: Limited to five participants to ensure personalized instruction
• All Equipment Included: Worry less about gear—just bring your enthusiasm and water-ready attire
• Flexible Booking: Reserve with the option to pay later, plus free cancellation up to 24 hours in advance
• Safety First: Safety equipment and professional instructors ensure a secure, enjoyable experience

You can check availability for your dates here:

What Is Wing Foiling and Why Is It Worth Trying?

Wing foiling is a relatively new water sport that’s quickly gaining popularity. It involves using a handheld wing—think of it like a large, inflatable sail—that you hold while standing on a board equipped with a foil. The foil lifts you above the water, allowing you to glide smoothly across the surface, powered solely by the wind. It’s often described as a cross between windsurfing and kiteboarding but offers a more accessible entry point for beginners, thanks to its manageable setup and shorter learning curve.

For travelers, this lesson offers a fantastic way to experience Malta’s beautiful waters while picking up a new sport. You’ll learn the basics of handling the wing, how to set up the foil, and the core sailing skills like sailing upwind, crosswind, and downwind. Plus, if you’re lucky, you might get your first “flight” over the water after pumping the wing—a feeling of flying that’s hard to match.

The Itinerary: From Land to Water

The lesson begins with a land session at the central Mellieha Bay location, right on the sandy beach across the Ghadira nature reserve. Here, professional instructors will walk you through theory, safety procedures, and equipment setup. Expect to learn how to fly the wing on land, which is vital for building confidence before hitting the water.

Once comfortable on land, you’ll head into the water to practice controlling the wing and sailing on a non-foiling board. This phase is crucial, as it helps you understand powering and depowering the wing—an essential skill for maintaining control and safety. Participants will learn how to pump the wing to gain speed, setting the stage for the exhilarating moments when you start to fly.

The next phase involves setting the foil on your board — a task that requires some attention to detail but is made easier with expert guidance. As you progress, you’ll practice sailing in different directions and turning techniques, focusing on maintaining balance and control. The instructor will guide you through upwind, downwind, and crosswind sailing, which are fundamental for mastering the sport.

What Participants Say and Expect

From reviews, we see that participants appreciate the tailored instruction. One reviewer noted, “The instructor was professional and friendly, making me feel safe and confident even as a complete beginner.” Others highlight the beautiful setting, with the bay providing calm waters ideal for learning.

The small group size seems to make a big difference: “Having only five of us meant lots of individual attention,” one traveler shares. The emphasis on safety and practical skills leaves many feeling equipped to continue practicing independently after the lesson.

Equipment and Safety

All the necessary wing foil equipment and safety gear are included in the price, which adds value. The safety gear is standard, and instructors are fluent in English, Italian, and Maltese — helpful for international travelers. If visiting in winter, wetsuits are available for an additional €5, ensuring warmth in cooler waters.

Participants are advised to bring water, sunscreen, a hat, swimwear, and a towel. The activity is physically demanding, so being comfortable in water and having a moderate level of fitness will enhance your experience. The activity isn’t suitable for children under 10, pregnant women, or those with certain medical conditions, so check your personal situation before booking.

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Duration, Price, and Practical Considerations

The lesson lasts about 2 hours, making it a manageable addition to your Malta itinerary without requiring a full day commitment. The cost is reasonable considering all equipment and instruction are included, and the opportunity to learn a new sport in such a scenic setting adds to the overall value.

Since transportation isn’t included, plan to arrive by taxi or local transport. The meeting point is easy to access, right on the sandy beach in Mellieha, with stunning views across the bay. If you’re staying in Sliema or elsewhere, consider the travel time when booking.

Who Will Love This Experience?

This wing foiling lesson suits adventure seekers, water sports lovers, or anyone curious about trying something new. It’s perfect for those who are comfortable in water but want to learn a fresh skill in a relaxed environment. While not ideal for children under 10 or individuals with specific health issues, most active, water-loving adults will find this both fun and rewarding.

Final Thoughts on Value and Experience

In essence, this lesson offers an authentic taste of Malta’s outdoor adventure scene. It’s a low-pressure, beginner-friendly introduction to wing foiling that emphasizes safety, fun, and skill-building. The personalized coaching and scenic setting make it a memorable highlight of any Malta trip, especially if you’re craving water-based activities.

While it’s a short session, the skills you learn could inspire you to pursue the sport further if you catch the bug. The price point reflects the quality of instruction and equipment, making it a worthwhile investment for a new adventure.

If you’re looking for a unique, active experience in Malta that combines the thrill of water sports with stunning scenery, this wing foiling lesson is a solid choice. It’s best suited for those eager to try something different in a safe environment, with plenty of room for fun and learning.

FAQ

Is this experience suitable for complete beginners?
Yes, the lesson is designed specifically for complete novices, starting with land-based instruction before moving onto the water.

Do I need to bring my own equipment?
No, all necessary wing foiling equipment and safety gear are included in the price.

What should I wear?
Bring swimwear, a towel, sunscreen, a hat, and water. Wetsuits are available for €5 during winter periods.

How long does the lesson last?
The entire session lasts about 2 hours, giving you enough time to learn and practice key skills without feeling rushed.

Are there age restrictions?
Yes, children under 10 years old aren’t suitable, and the activity isn’t recommended for pregnant women, those with mobility issues, or certain medical conditions.

Can I cancel or reschedule?
Yes, you can cancel up to 24 hours before for a full refund. You also have the option to reserve now and pay later, offering flexibility.

Where exactly is the meeting point?
At the sandy beach in Mellieha Bay, across from the Ghadira nature reserve, a scenic spot perfect for starting your water adventure.

This wing foiling lesson in Mellieha Bay offers a fantastic combination of learning, scenery, and fun—ideal if you’re eager to add a splash of adventure to your Malta trip. Whether you’re seeking a new hobby or simply want to experience the thrill of flying over water, this activity promises a memorable taste of Malta’s outdoor spirit.

You can check availability for your dates here: