Planning a day out in Jamaica that combines adventure with relaxation? This tour, which takes you from Montego Bay to Ocho Rios, delivers just that — a chance to scale the iconic Dunn’s River Falls and unwind at Bamboo Beach Club. If you’re after a mix of natural beauty, lively beachside fun, and a taste of authentic Jamaican hospitality, this experience is worth considering.
What we love about this tour is how well it balances adventure with chill. The climb up the famous waterfall provides a thrilling experience, while the leisurely afternoon at Bamboo Beach Club offers relaxed vibes, reggae music, and tasty local food. Plus, the included lunch and cocktails are a real highlight, making the entire day feel like a well-rounded escape.
One thing to keep in mind: this tour involves a long drive (about 90 minutes each way), which might be a bit much if you’re short on time or prefer shorter excursions. Also, the activity is best suited for those comfortable with water and walking, as children under 5 or travelers with mobility issues may find it challenging. Still, for those who love nature and lively beach scenes, this trip hits the mark.
This tour appeals most to travelers who want a combination of outdoor adventure and relaxed beach time, especially those interested in experiencing Jamaica’s natural wonders without the hassle of planning every detail themselves.
Key Points

- Iconic Waterfall Climb: Experience the thrill of ascending Dunn’s River Falls, a must-see natural wonder.
- Guided Experience: Knowledgeable guides help ensure safety and highlight interesting features of the falls.
- Relaxing Beach Day: Enjoy the laid-back atmosphere at Bamboo Beach Club with good food, drinks, and entertainment.
- Value-packed: Includes lunch, cocktails, and transport, making it a convenient all-in-one day trip.
- Family Friendly (with limitations): Suitable for most ages, but not recommended for very young children or those with mobility issues.
- Long Drive: About 1.5 hours each way, so consider your comfort with longer bus rides.
An In-Depth Look at the Experience

You can also read our reviews of more tours and experiences in Montego Bay
The Drive from Montego Bay to Ocho Rios
Starting early in the morning, your bus ride will take roughly 90 minutes along scenic Jamaican roads. This drive offers a glimpse into Jamaica’s lush landscapes and local life, especially if you’re fortunate enough to be with a driver who shares interesting facts — as several reviews praise drivers like Stryker and Banton for their friendliness and knowledge. It’s a good opportunity to settle in, relax, and prepare for the day ahead.
Dunn’s River Falls: The Main Attraction
Arriving at this world-renowned 900-foot waterfall, you’ll immediately feel the buzz of excitement. The falls are a symbol of Jamaica’s natural beauty and a bucket-list experience for many visitors. The water flows over a series of limestone terraces, creating natural plunge pools and sliding spots.
Your guide will lead your group, encouraging everyone to join hands and traverse the falls together — an experience that fosters camaraderie and makes the climb less intimidating. You’ll want to wear water shoes (which are mandatory), as the rocks are slippery when wet. Several reviews mention the importance of supporting each other to prevent slips, especially for less confident climbers.
The sliding pools are a fun feature, and many visitors get a chance to slide into the cool water from natural rock dips, making the ascent more playful than purely athletic. Guides often point out photo opportunities and noteworthy features along the way, adding richness to your experience.
Authenticity and Accessibility
Dunn’s River Falls is a true Jamaican treasure, and climbing it offers a sense of accomplishment and connection to nature. Reviewers consistently mention how well-organized the tour is and how the guides enhance the experience with their professionalism and knowledge. One reviewer shared that the guides were great and that the whole activity was enjoyable, emphasizing safety and enjoyment.
However, the activity isn’t suited for everyone — children under 5 may find it difficult, and those with mobility challenges or health issues should consider their comfort level before participating.
More Great Tours NearbyBamboo Beach Club: The Relaxing End
After the climb, you’ll head back toward Montego Bay, with a stop at Bamboo Beach Club. This spot is praised for its laid-back atmosphere, reggae soundtrack, and friendly staff. You can lounge on complimentary beach chairs, dip into the warm Caribbean waters, or simply soak up the sun.
The lunch is a highlight — a 4-course tapas-style meal featuring Jamaican favorites like jerk chicken, sausage, festivals, and plantains. Several reviews note how delicious and value for money the food is, especially considering it’s included in the tour price. Beverages, including house cocktails and lemonade, are served directly to your chair, adding to the relaxed vibe.
- Montego Bay: Blue Mountain Highlights With Lunch and Brunch
- Montego Bay: Airport to Riu Ocho Rios Resort Transfer
- Dunns River Falls: 5-Hour Excursion From Montego Bay
- Royalton Negril/ Hideaway at Royalton Airport Transfer
- Montego Bay: Luminous Lagoon Night Tour by Boat
- Rose Hall Great House, 17th Century Plantation House Tour
Entertainment and Atmosphere
Besides the food, expect some light entertainment—including line dancing and cocktail demonstrations. The lively reggae music and cheerful environment make it easy to unwind after the energetic waterfall climb. Some reviewers mention the peacefulness of the beach and how the staff try to create a fun, welcoming atmosphere, making it an ideal spot to decompress.
Timing and Practicalities
The entire tour lasts around 8 hours, with pickups from major hotels in Montego Bay. The drive time is about 1.5 hours each way, so plan your day accordingly. The tour is flexible — you can cancel up to 24 hours in advance and reserve now, pay later. Make sure to be ready in your hotel lobby 15 minutes before your scheduled pickup.
What to Pack
Bring sunscreen, sunglasses, a sun hat, water shoes, a towel, credit card, and cash. Remember, you’ll get wet while climbing, so a swimsuit and change of clothes are advisable. Water shoes are mandatory, so don’t forget them or plan to rent/buy at the site.
Authentic Feedback from Travelers

Many reviews highlight the professionalism and friendliness of guides and drivers. One guest appreciated how their driver Banton shared interesting facts on the drive, making the trip educational as well as fun. Others loved how photographers at the falls captured moments, allowing visitors to purchase memorable photos.
Some critics mention that the Bamboo Beach Club’s food was somewhat disappointing for a few, with complaints about limited servings and forced social media video moments. But overall, most travelers found it worthwhile — the key being the combination of adventure and relaxation.
Final Thoughts: Who Will Love This Tour?

This experience is ideal for adventure seekers looking to tick off the must-see Dunn’s River Falls, while also craving a chill, beachside afternoon. It offers a balanced mix of activity and leisure, making it perfect for families, couples, and friends. Travelers who enjoy guided experiences and want a convenient, all-in-one day trip will find this tour delivers good value — especially with the included lunch and cocktails.
However, if long bus rides are a concern or if you have mobility issues, you might want to consider alternative options or prepare accordingly. And for those craving a more lively party atmosphere or more secluded beaches, this is a relatively quiet, family-friendly setting.
In sum, this tour provides a great introduction to Jamaica’s natural beauty and lively culture, packaged in an organized, enjoyable day that’s hard to beat for value.
FAQs

How long is the drive from Montego Bay to Ocho Rios?
The drive takes approximately 1.5 hours each way, so be prepared for a scenic bus ride through Jamaican countryside.
What should I wear for the waterfall climb?
Wear a bathing suit and water shoes (which are mandatory). You’ll get wet, and water shoes help prevent slips on the rocks.
Is the tour suitable for children?
It’s best for children over 5 years old. Very young children or those with mobility issues might find the climb challenging.
What’s included in the lunch at Bamboo Beach Club?
A 4-course tapas-style meal featuring Jamaican favorites like jerk chicken, sausage, festivals, and plantains. Drinks such as house cocktails and lemonade are also included.
Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility in your travel plans.
Are there any hidden costs?
Most essentials are included, but bring cash for souvenirs or optional extras. The tour provides transportation, lunch, and drinks.
What entertainment can I expect at the beach?
Light entertainment such as line dancing and cocktail demonstrations, with reggae music creating a lively, relaxed atmosphere.
Is this tour family-friendly?
Yes, but keep in mind that children under 5 may have difficulty climbing the falls. It’s suitable for most kids over that age, especially if they’re comfortable in water.
Final Word

This tour offers a well-rounded experience of Jamaica’s natural beauty and lively beach scene. With expert guides, beautiful scenery, and delicious local food, it strikes a good balance for travelers seeking adventure with a laid-back vibe. Whether you’re climbing the falls or soaking up the sun at Bamboo Beach Club, you’re sure to leave with memories of authentic Jamaican hospitality. Just remember to bring your water shoes, sun protection, and a sense of adventure!
You can check availability for your dates here:More Lunch Experiences in Montego Bay
- Blue Hole, Dunns River and Secret Falls Day Tour With Lunch
- Lobster For Lunch On Private Beach In Negril
- Blue Hole, River Tubing & Lunch Stop From Montego Bay & Falmouth
- Dunns River Falls, Shopping and Lunch
- Secret Falls at Blue Hole With Lunch
- Lethe River Bamboo Rafting & Mayfield Falls With Lunch & Drink
More Tour Reviews in Montego Bay
- Nightlife: Club2727 Montego Bay with Optional Dinner
- Montego Bay: Zip-Line Rainforest Tour with Pool & Gardens
- Montego Bay: Negril Seven Miles Beach & Booby Cay Boat Tour
- Montego Bay: Shopping and Beach Tour from Montego Bay
- Montego Bay: Bob Marley Tour to 9 Mile, St. Ann
- Montego Bay: Jet Ski Experience with Souvenir Shopping
Not for you? Here's more nearby things to do in Montego Bay we have reviewed
- Nightlife: Club2727 Montego Bay with Optional Dinner
- Montego Bay: Dunn’s River Falls & Lunch at Bamboo Beach Club
- Montego Bay: Zip-Line Rainforest Tour with Pool & Gardens
- Montego Bay: Negril Seven Miles Beach & Booby Cay Boat Tour
- Montego Bay: Shopping and Beach Tour from Montego Bay
- Montego Bay: Bob Marley Tour to 9 Mile, St. Ann
- Montego Bay: Jet Ski Experience with Souvenir Shopping
- Bob Marley Birthplace 9 Mile Guided Tour in Jamaica
- Montego Bay: Customizable Private Montego Bay City Tour
- Montego Bay: Swim With The Dolphins Adventure in Lucea
- Full day River tubing and Puerto Seco Beach from Montego Bay.
- Montego Bay Highlight and Shopping Tour With Bamboo River Rafting
