Morning Meditation & Yoga With Era With Breakfast & Swim

Starting the day with a soothing meditation and revitalizing yoga session in Koh Samui can set the tone for a day of wellness and relaxation. This all-inclusive experience with Era blends guided mindfulness, gentle poses, and natural breathing to help guests unwind and recharge. Catering to all levels, the class takes place in an intimate setting with complimentary equipment provided. After the session, participants can indulge in a healthy breakfast and refreshing swim – a complete holistic wellness journey. But the real question is, what makes this offering stand out from the rest?

Key Points

• Offers morning meditation and yoga class in Koh Samui, catering to all skill levels for a rejuvenating experience.
• Includes private transportation, guided instruction, and use of yoga props for a convenient and accessible session.
• Provides an option for breakfast and swim after the class, allowing participants to continue their self-care routine.
• Intimate group setting with a maximum of 8 participants, ensuring personalized attention from the instructor.
• Designed to start the day mindfully with a combination of meditation and yoga practices.

Overview of the Experience

This Koh Samui Morning Meditation and Yoga Class offers visitors a chance to incorporate self-care into their vacation routine before embarking on the day’s activities.

Participants will begin with a guided meditation to center themselves, followed by a yoga class that blends basic movements with natural breathing techniques.

The yoga class caters to all skill levels, ensuring everyone can participate comfortably.

By starting the day with this mindful practice, vacationers can counteract the tendency to overindulge and instead prioritize their well-being.

This holistic experience provides the perfect balance between relaxation and rejuvenation, setting the tone for a fulfilling day ahead.

Meditation and Yoga Class Details

The morning meditation session begins with a guided practice that helps participants center themselves and find inner calm.

Following the meditation, the yoga class combines basic body movements with natural breathing techniques to provide a well-rounded practice suitable for all skill levels. Travelers will use provided yoga mats, blocks, and straps to support their practice.

The class is structured to allow visitors to fit in some self-care time before diving into their daily activities on Koh Samui. With a maximum of 8 participants, the intimate setting creates a peaceful and focused environment for the meditation and yoga session.

Inclusions and Amenities

Yoga mats, blocks, and straps are provided for participants to use during the meditation and yoga class. Private transportation and pickup are also included, making it easy for travelers to get to and from the session.

Inclusions	Description
Equipment	Yoga mats, blocks, and straps
Transportation	Private pickup and drop-off service
Instruction	Guided meditation and yoga class
Refreshments	N/A

The class is designed to be accessible to all skill levels, with the instructor providing modifications and guidance throughout the practice. With these amenities, guests can fully enjoy the rejuvenating experience of morning meditation and yoga in Koh Samui.

Location and Meeting Point

The yoga studio is located in Bophut Fisherman’s Village, next to Greenlight Café & Bar.

The meditation session starts at 7 am, and the yoga class begins at 7:30 am.

This convenient location in the heart of the charming Fisherman’s Village allows participants to easily access the studio.

The morning timing is perfect for visitors to fit in some self-care before their day’s activities.

The studio’s proximity to the café also means attendees can easily grab a healthy breakfast after their yoga and meditation practice.

With the tranquil setting and early hour, this morning session is an ideal way to start the day on Koh Samui.

Class Schedule and Duration

This morning meditation and yoga class provides a complete 1.5-hour session, starting with a guided meditation at 7 am followed by the yoga class at 7:30 am. The class is designed to help participants find balance, reduce stress, and energize their minds and bodies before the day’s activities.

Time	Activity
7:00 AM	Guided Meditation
7:15 AM	Transition to Yoga
7:30 AM	Yoga Class
8:00 AM	Class Ends
8:15 AM	Optional Breakfast & Swim

The yoga class combines basic movements with natural breathing techniques, making it suitable for all skill levels. Participants can look forward to a rejuvenating start to their day in Koh Samui.

Skill Level and Accessibility

This morning meditation and yoga class caters to participants of all skill levels, offering a welcoming and accessible experience.

Whether you’re a seasoned yogi or new to the practice, you’ll feel comfortable and supported throughout the session. The class is designed to accommodate a range of abilities, so everyone can participate and reap the benefits.

The studio is located in a convenient and easily accessible area, making it easy for visitors to fit this self-care activity into their day. With the provided props and guided instruction, even those new to meditation and yoga can enjoy a rejuvenating and transformative experience.

The inclusive nature of this class ensures that guests of all backgrounds can reconnect with their mind and body.

Group Size and Transportation

A maximum of 8 travelers can participate in this morning meditation and yoga class, ensuring an intimate and personalized experience.

Private transportation and pickup are provided, making it convenient for guests to arrive at the studio located in Bophut Fisherman’s Village.

The small group size allows the instructor to focus on each participant, ensuring they get the most out of the session. This also creates a welcoming and supportive environment for beginners and experienced yogis alike.

The private transportation removes the hassle of finding the studio and allows guests to fully enjoy the practice.

With these thoughtful touches, the morning meditation and yoga class provides a rejuvenating start to the day.

Additional Information

The morning meditation and yoga class isn’t wheelchair accessible, but it’s conveniently located near public transportation, allowing guests to easily access the studio.

Infants must sit on laps during the session. With a maximum of 8 travelers, the class provides an intimate and personalized experience.

Participants can expect a guided meditation followed by a yoga session that combines basic body movements with natural breathing techniques. The yoga class is suitable for all skill levels, ensuring everyone can participate and enjoy the benefits of this rejuvenating experience.

Whether you’re looking to start your day with a moment of mindfulness or deepen your yoga practice, this morning session is the perfect way to do so.

Frequently Asked Questions

Can I Bring My Own Yoga Mat?

Yes, participants can bring their own yoga mats for the class. However, the activity provides yoga mats, blocks, and straps for all attendees who prefer to use the equipment provided.

Do I Need to Bring Any Special Equipment?

The activity includes yoga mats, blocks, and straps for participants. No special equipment is needed, as the studio provides everything required for the guided meditation and yoga class.

What Should I Wear for the Class?

For the yoga class, participants should wear comfortable, breathable clothing that allows for easy movement. Avoid restrictive or heavily layered attire. Bring socks or nonslip yoga shoes if desired for extra traction during the class.

Is There a Restroom at the Yoga Studio?

Yes, the yoga studio has a restroom available for participants to use before and after the class. Adequate facilities are provided to ensure a comfortable experience throughout the morning meditation and yoga session.

Can I Book Private Sessions With the Instructor?

Yes, private yoga sessions with the instructor can be booked. Contact the yoga studio to inquire about availability and pricing for personalized instruction outside the group class.

Recap

Morning Meditation & Yoga with Era offers a rejuvenating start to the day in Koh Samui.

The experience blends guided meditation, yoga practice, and a healthy breakfast, creating a complete well-being journey.

Complimentary amenities, private transportation, and an intimate setting ensure convenience and accessibility for all skill levels.

It’s the perfect way to center the mind, energize the body, and enjoy the island’s natural beauty.