Oahu: South Shore SUP Yoga Class and Paddle

Oahu’s South Shore offers an invigorating blend of stand-up paddleboarding and yoga. This 1.5-hour class allows guests to challenge themselves physically and mentally while immersed in the island’s breathtaking landscapes. With limited class sizes, participants can expect personalized attention and advanced postures on the water. But the real magic happens when they reach a state of peaceful tranquility during the floating aqua savasana. Those seeking to connect with nature and push their boundaries won’t want to miss this unique opportunity.

This experience made our list of the 20 Best Kayak And Canoe Tours In Oahu.

Key Points

• Duration of the SUP Yoga class is 1.5 hours, with limited group size of 5 participants.
• Class is conducted in English and suitable for international guests.
• Participants will experience a blend of stand-up paddleboarding and advanced yoga postures.
• Paddleboarding equipment, dry bags, and waterproof phone cases are included.
• Certain medical conditions and physical limitations may exclude participants from the activity.

You can check availability for your dates here:

Activity Details

The SUP yoga class and paddle on Oahu’s South Shore lasts for 1.5 hours, and participants can check availability to see the starting times. The group size is limited to 5 participants, and the class is conducted in English.

Participants can expect to practice advanced postures on the water and end the session with a floating aqua savasana. The package includes a paddleboard, dry bags to store belongings, and waterproof phone cases.

However, the activity isn’t suitable for children under 14 years or pregnant women.

Duration and Availability

The SUP yoga class and paddle on Oahu’s South Shore lasts for 1.5 hours, and participants can check availability to see the starting times.

This activity is limited to just 5 participants, ensuring a personalized and intimate experience.

The class is available in English, making it accessible to a wide range of visitors.

To join, guests must meet the guide at the specified meeting point – the Chi Health and Fitness Center located in The Kahala Hotel & Resort – and arrive right at the start of the class.

Group Size and Language

This SUP yoga class and paddle on Oahu’s South Shore accommodates a maximum of 5 participants, providing an intimate and personalized experience. The activity is offered exclusively in English, catering to a wide range of visitors.

Group Size	Language
Limited to 5 participants	English
Small group setting	Accessible to international guests
Personalized attention	Clear communication
Exclusive experience	Comprehensive instruction

The small group size ensures each participant receives dedicated guidance and support, allowing them to fully enjoy the SUP yoga practice. The English-only format makes the class accessible to a diverse audience, fostering an inclusive and welcoming atmosphere.

What to Expect

Participants can expect to engage in a stand up paddle board yoga class that culminates in a serene aqua savasana, allowing them to fully enjoy the tranquility of the South Shore waters.

During the class, they’ll practice advanced yoga postures on the paddleboards, testing their balance and pushing their limits. The open paddle time offers a chance to freely explore the scenic coastline at their own pace.

This experience promises:

1. A unique blend of stand-up paddleboarding and yoga
2. An opportunity to connect with nature and achieve inner peace
3. A chance to challenge oneself physically and mentally
4. Stunning views of the South Shore’s picturesque landscapes.

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Inclusions

Paddleboards, dry bags to store belongings, and waterproof phone cases come included with this SUP yoga experience. Having these essential items on hand ensures participants can fully enjoy the class without worrying about keeping their personal effects dry and secure.

Feature	Benefit
Paddleboard	Allows you to practice yoga poses with stability and balance on the water
Dry Bags	Keeps your valuables safe and protected from the elements
Waterproof Phone Cases	Enables you to capture photos and videos of your aquatic yoga session

These inclusions make the SUP yoga class a well-rounded and convenient experience, allowing you to focus on your practice and enjoy the serene ocean setting.

Exclusions

Despite the inclusive offerings, this SUP yoga experience isn’t suitable for children under 14 years old or for pregnant women. These groups are excluded from participating due to safety and stability concerns on the paddleboard.

The following individuals are unable to join this activity:

1. Children under 14 years old
2. Pregnant women
3. Those who can’t maintain balance and control on a paddleboard
4. Individuals with certain medical conditions or physical limitations

This SUP yoga class is designed for participants who can safely and confidently navigate the paddleboard while performing advanced yoga poses. The exclusions ensure the activity remains safe and enjoyable for all involved.

Meeting Point

To start the class, you will meet their guide at the Chi Health and Fitness Center located within The Kahala Hotel & Resort. Guests should arrive right at the start time of the activity. This ensures a prompt and organized beginning to the SUP yoga adventure.

Arrive On Time	Locate the Meeting Point	Follow Guide’s Lead
Be at the Chi Health and Fitness Center before the scheduled start	The center is located inside The Kahala Hotel & Resort	Listen closely to the guide’s instructions for the class
Tardiness could result in missing the start of the session	The meeting spot is clearly marked and easy to find	The guide will provide an overview and safety briefing before departing

Following these simple steps will set the stage for a seamless and enjoyable SUP yoga experience on the South Shore of Oahu.

Directions

The meeting point at the Chi Health and Fitness Center within The Kahala Hotel & Resort is easily accessible from the main road.

Guests can conveniently drive to the resort and park in the designated lot before making their way to the designated meeting spot.

Once there, they’ll find the meeting location clearly marked and the guide ready to greet them.

The guide will provide a brief overview of the day’s activities and ensure everyone is prepared.

To get to the meeting point, guests can:

1. Drive to The Kahala Hotel & Resort
2. Park in the designated lot
3. Walk to the Chi Health and Fitness Center
4. Look for the meeting spot and guide

Recap

The South Shore SUP Yoga Class and Paddle on Oahu offers a unique opportunity to connect with nature, challenge oneself physically and mentally, and enjoy stunning views.

With limited participants and advanced postures, it’s an immersive experience that provides all necessary equipment for a safe and enjoyable time on the water.

You can check availability for your dates here: