Oak Bluffs’ Paddle Board Fitness class at Little Bridge, State Beach is an invigorating way to get active on the water. Led by expert instructors, the one-hour session blends gentle stretching with essential paddling techniques to suit all ages and fitness levels. Participants can reserve their spot without upfront payment and enjoy a full refund with 24-hour cancellation. With equipment supplied, it’s an ideal outdoor workout. However, there’s more to discover about this unique fitness experience…
Key Points
- One-hour paddle board fitness class suitable for all levels and ages, held at Little Bridge, State Beach in Oak Bluffs.
- Class combines gentle stretching on paddle boards with various paddling techniques, led by expert instructors.
- Pricing is $40.00 per person with free cancellation up to 24 hours in advance.
- All necessary equipment, including paddle boards, personal flotation devices, and paddles, is provided.
- Meeting point is easily accessible via Google Maps, with ample parking and clear signage for participants.
Overview of the Activity
The Paddle Board Fitness class at Little Bridge, State Beach in Oak Bluffs offers a unique and engaging workout experience.
Lasting one hour, the class is suitable for all fitness levels and ages, making it beginner-friendly. The session combines gentle stretching exercises on the paddle board with a variety of paddling techniques and fitness routines.
Expert instructors guide participants through the class, ensuring the routine is adaptable for all.
Whether you’re looking to try something new or simply want an enjoyable outdoor workout, this class provides a refreshing and challenging experience on the water.
Pricing and Reservations
The Paddle Board Fitness class in Oak Bluffs is priced at $40.00 per person. Reserving a spot is simple and convenient, as there’s no upfront payment required.
Participants can reserve their spot now and pay later. If plans change, there’s the option of free cancellation up to 24 hours in advance for a full refund. This makes it easy for fitness enthusiasts to secure their place without worrying about unexpected schedule conflicts.
With the class being suitable for all fitness levels and ages, it’s an accessible option for a wide range of participants looking to try something new and challenging.
Class Features
During the Paddle Board Fitness class, participants can expect a variety of engaging exercises and paddling techniques.
The session combines gentle stretching routines on the paddle boards, allowing participants to build core strength and balance. Instructors guide the class through different paddling methods, ensuring everyone learns proper technique.
The fitness routines are adaptable, catering to all skill levels and ages. Whether you’re a beginner or an experienced paddler, you’ll have the opportunity to challenge yourself while enjoying the unique setting of the Little Bridge, State Beach in Oak Bluffs.
The expert fitness guides lead each session, providing personalized attention and support throughout.
Inclusions
The Paddle Board Fitness class in Oak Bluffs includes all the necessary equipment for participants to enjoy the experience. The class provides paddle boards (SUPs), personal flotation devices (PFDs), and paddles, ensuring a safe and comfortable workout. Plus, an experienced fitness guide is present to lead the session and guide participants through the various paddling techniques and fitness routines.
| Inclusions | Description |
|---|---|
| Equipment | Paddle boards (SUPs), PFDs, paddles |
| Instructor | Experienced fitness guide |
| Attire | Personal clothing required |
Participants are responsible for providing their own transportation to the meeting point, which is accessible via Google Maps.
Meeting Point and Accessibility
To reach the meeting point for the Paddle Board Fitness class, participants can access it via Google Maps. The location is conveniently accessible, offering a seamless start to the fitness session.
The meeting point features:
- Ample parking for those driving to the class
- Clear signage and directions to guide participants
- Proximity to the beach, allowing for a smooth transition to the water
With the meeting point easily accessible, participants can focus on their paddle board fitness experience, without the hassle of navigation or logistical concerns.
The class’s central location ensures a stress-free arrival, setting the stage for an enjoyable and invigorating workout.
Health and Safety Considerations
Participants can count on the Paddle Board Fitness class to prioritize their well-being.
All equipment like paddle boards, personal flotation devices, and paddles are thoroughly inspected before each session. The experienced instructors are certified in first aid and CPR, ensuring they can respond quickly to any medical emergencies.
Participants are advised to wear appropriate, comfortable clothing and non-slip footwear. Hydration is also encouraged throughout the class.
Safety briefings cover essential information like proper paddling techniques and emergency procedures. The beginner-friendly nature of the class makes it accessible to people of all fitness levels, with modifications available as needed.
What to Bring
Preparation and proper attire are essential for a seamless Paddle Board Fitness experience. Participants should bring the following essentials:
- Swimsuit or athletic wear that dries quickly
- Secure footwear, such as water shoes or sandals, to prevent slipping
- Sunscreen, hat, and sunglasses to protect against the sun’s rays
The class provides all necessary equipment, including paddle boards, personal flotation devices, and paddles.
Participants are responsible for their own transportation to the meeting point. By packing the right gear, guests can focus on enjoying the unique fitness routine and stunning natural surroundings of Little Bridge, State Beach in Oak Bluffs.
Frequently Asked Questions
Amidst the picturesque setting of Little Bridge, State Beach, Oak Bluffs, many inquire about the Paddle Board Fitness class.
Is it suitable for beginners? Yes, the session is beginner-friendly, combining gentle stretching and paddling.
What’s included? The class provides paddle boards, personal flotation devices, and paddles, along with an experienced fitness guide.
Is transportation provided? No, transportation to the meeting point isn’t included.
Can I cancel my reservation? Yes, you can cancel up to 24 hours in advance for a full refund.
What if the weather is unfavorable? The class is held rain or shine, so dress appropriately for the conditions.
Frequently Asked Questions
Do I Need Prior Paddling Experience to Join the Class?
No, prior paddling experience is not required. The Paddle Board Fitness class is beginner-friendly, combining stretching and paddling techniques suitable for all fitness levels and ages, with expert instructors guiding each session.
Is There a Weight or Height Limit for Participants?
The class does not have any specific weight or height limits. It’s suitable for participants of all fitness levels and ages, making it an accessible activity for a wide range of individuals.
Can I Bring My Own Paddle Board or Equipment?
Participants can bring their own paddle board and equipment, but it’s not required. The class provides all the necessary gear, including paddle boards, personal flotation devices, and paddles, to ensure a smooth and inclusive experience for all.
Can I Leave My Belongings on the Beach During the Class?
You can’t leave your belongings on the beach during the class. The class includes paddle boards, PFDs, and paddles, but you’ll need to keep your personal belongings with you or in a secure location.
Is the Class Canceled in Case of Inclement Weather?
The class is canceled in case of inclement weather. The safety of participants is the top priority, and the activity cannot be conducted safely during unfavorable weather conditions.
Recap
The Paddle Board Fitness class in Oak Bluffs offers an invigorating and accessible outdoor workout. With expert guidance, essential paddling techniques, and all equipment provided, it’s an ideal way to enjoy a one-hour session on the water. The class is suitable for all ages and fitness levels, with flexible reservations and a generous cancellation policy, making it a convenient and enjoyable activity for visitors to the area.