Panglao Bohol’s beginner freediving course offers an immersive 3-day experience for novices. Led by certified instructors, participants can earn recognized certifications while enjoying the ideal conditions of Napaling Reef. With small group sizes, comprehensive study materials, and rental equipment provided, this course promises an enriching introduction to the world of freediving. But what makes this experience truly remarkable? Discover the hidden gems that await those willing to take the plunge.
Key Points
- A 3-day beginner freediving program in Panglao, Bohol, offering Molchanovs, AIDA, or SSI certifications with small group sizes and personalized instruction.
- Ideal freediving conditions with year-round warm water, excellent visibility, and safe, accessible dive sites.
- Includes rental equipment, study materials, and a bonus open water session at Napaling Reef.
- Certified instructors provide a safe learning environment, and participants receive unedited GoPro photos and videos.
- Flexible booking process allows for planning without immediate payment, and participants can choose from various certification options.
It's also worth checking out some other tours and experiences nearby.
Course Overview
On Pangloa Island in Bohol, the Beginner Freediving Course offers a 3-day program for those new to the sport.
Priced from $410.84 per person, the course provides a globally recognized certification from Molchanovs, AIDA, or SSI.
With small groups of maximum 2-3 students, certified instructors ensure a safe and educational experience.
The course includes all freediving rental equipment, study materials, and free unedited GoPro photos and videos.
Participants also receive an extra open water session on the third day, either to fulfill course requirements or for a fun dive at Napaling Reef.
Flexible travel plans let guests reserve their spot and pay later.
Location and Conditions
Panglao Island offers ideal conditions for freediving and snorkeling. The water temperature is approximately 29 degrees year-round, providing a comfortable environment.
The visibility is stunning, with calm currents that create excellent underwater clarity. Many dive sites are within a short swim from the shore, allowing easy access to the best spots.
The island’s location and natural features make it an excellent choice for those seeking a memorable freediving experience.
Whether you’re a beginner or an experienced diver, the conditions in Panglao will ensure a safe and enjoyable adventure.
Experience and Highlights
The course features small groups, with a maximum of 2 or 3 students for personalized attention. Certified instructors ensure a safe and educational experience, allowing participants to earn a globally recognized Freediving Certification (Molchanovs Wave1, AIDA 2, or SSI Level 1). Plus, the course includes a bonus open water session on the third day, either for course requirements or a fun dive at Napaling Reef.
| Experience | Description |
|---|---|
| Small Groups | Maximum of 2-3 students |
| Certified Instructors | Ensure safe, educational experience |
| Certification | Globally recognized (Molchanovs, AIDA, SSI) |
| Bonus Session | Free extra open water dive at Napaling Reef |
| GoPro Photos/Videos | Unedited footage included |
Certification Options
Participants can earn one of three globally recognized freediving certifications through the course – Molchanovs Wave1, AIDA 2, or SSI Level 1. The certification earned depends on the student’s performance and preference.
The course covers the following:
- Molchanovs Wave1: An entry-level certification recognized worldwide.
- AIDA 2: A respected international standard for recreational freedivers.
- SSI Level 1: A globally accredited program for beginner freedivers.
Successful completion of the course requirements leads to the awarded certification, providing a solid foundation for further freediving adventures.
Rental Equipment Provided
The course includes a full set of freediving rental equipment, ensuring participants have everything they need for a safe and enjoyable experience. This includes a high-quality wetsuit, mask, snorkel, and fins.
The equipment is well-maintained and specifically selected for the local conditions in Panglao. Students don’t need to worry about bringing their own gear, as it’s all provided as part of the course.
This makes it easy for beginners to get started and focus on learning the freediving techniques without the hassle of equipment setup. The rental equipment is included in the course fee, providing excellent value for participants.
Study Materials Included
Beyond the rental equipment, the course also provides comprehensive study materials to ensure students are well-prepared.
These include:
- An in-depth course manual covering freediving theory, safety protocols, and diving techniques.
- Educational videos demonstrating proper freediving skills and procedures.
- Pre-dive checklists and logbook templates to track progress throughout the course.
- Access to an online learning portal with supplementary resources and dive planning tools.
With these study materials, participants can reinforce their classroom knowledge and enter the water with confidence, ready to apply their newfound freediving skills.
Bonus Session Details
On the third day, students enjoy a complimentary open water session, which they can use to either complete any remaining course requirements or embark on a fun dive at the nearby Napaling Reef.
This bonus session provides an opportunity for students to reinforce their newfound freediving skills in an open water environment.
Whether it’s fulfilling the final depth or time requirements or simply exploring the vibrant marine life of Napaling Reef, this extra session ensures that participants make the most of their freediving experience.
The course’s flexible structure allows students to tailor the final day to their individual needs and preferences.
Booking Information
To check availability and starting times, customers can easily access the course’s meeting point by opening the provided Google Maps link.
The freediving course offers flexible travel plans, allowing customers to reserve their spot now and pay later. This convenient option gives participants the freedom to finalize their plans without an immediate financial commitment.
The booking process is straightforward:
- Check the available start times and dates.
- Reserve your spot without paying upfront.
- Coordinate the payment and other details closer to the course start date.
- Arrive at the specified meeting point on the first day of the freediving adventure.
Here's a few more nearby tours and experiences we think you'll like.
- Encounter Giants: Taug Whaleshark Snorkeling Adventure Tour
- From Cebu: Shared Kawasan Falls Cliff Jumping Day Trip
- Bicol Philippines: Legazpi City Tour With ATV Adventure
- Coron Reef and Wrecks Tour (Private Tour)
- Manila Airport (MNL): One-way Private Transfers
- Manila: City Highlights Day Trip With Fort Santiago Tour
Frequently Asked Questions
Can I Bring My Own Freediving Equipment?
Yes, participants can bring their own freediving equipment. The course provides rental gear, but using personal equipment is allowed as long as it meets the instructor’s safety standards.
What Is the Minimum Age Requirement for the Course?
The minimum age for the freediving course is not explicitly stated. However, it’s common for freediving courses to have a minimum age requirement, often 12 or 14 years old. Prospective students should check with the course provider for the specific age limit.
Do I Need to Know How to Swim Prior to the Course?
Yes, participants must know how to swim prior to the freediving course. Knowing how to swim is a safety requirement, as the course involves diving into and swimming underwater. Basic swimming ability is necessary for a successful and safe experience.
Is There a Weight or Medical Restriction for Participants?
There are no specific weight or medical restrictions for participants. However, good health and the ability to swim are recommended for safe and enjoyable freediving. Participants should consult their instructor if they have any concerns.
Can I Combine This Course With Other Activities in Bohol?
Absolutely, participants can combine this freediving course with other activities in Bohol. The island offers a wide range of attractions, from stunning beaches and inland tours to cultural experiences, making it easy to create a diverse itinerary.
Not for you? Here's more of our most recent tour reviews happening neaby
- Private Car + Ultimate Underground River + Lunch +Side Trips
- LITTLE BORACAY- CALATAGAN BATANGAS DAYTOUR (FROM MANILA)
- PRIVATE PORT BARTON DAY TOUR FROM PUERTO PRINCESA
- Cebu: 3DAYS Cebu & Bohol Countryside Tour With Lunch Buffet
- Nagtabon Beach With Lunch
- Siquijor Island Healing Experience – 3N4D
- 3Days and 2Nights in Puerto Galera: Scuba and Hike to Falls
- Boracay: Luxury Private Yacht Cruise
- Bohol and Cebu: Natural Wonders of Central Visayas
- Philippines: the Magic of 7 Thousand Islands (4 Islands)
- CEB Private Airport Transfer to Cebu City Hotel
- Extreme Philippines: “Three Points”, Terraces and Mount Apo
- Car Transport: Mactan Airport to Oslob
- 13 Days Cebu, Bohol, Coron, El Nido and Manila
- Puerto Princesa: Astoria Water Park Day Pass & Transfers
Recap
The Panglao Bohol Beginner Freediving Course offers a comprehensive 3-day introduction to the sport, with expert instruction, small group sizes, and globally recognized certifications. Participants can expect to experience ideal conditions, rental equipment, study materials, and a bonus open water session, all for a price of $410.84 per person. This course provides an immersive and enriching experience for novice freedivers.