Panglao Bohol: One-Day Introduction to Freediving

Explore the wonders of the underwater world with a thrilling one-day freediving introduction in Panglao, Bohol. This adventure is perfect for all skill levels, led by experienced instructors from the renowned Freedive Academy. You’ll master essential breathing techniques, practice in the pool, and venture into the open waters of the stunning Napaling Reef. With top-notch equipment and safety measures in place, you’ll discover the incredible beauty of the marine environment. Where will this captivating experience take you next?

Key Points

• Experience a one-day introduction to freediving in Panglao, Bohol, suitable for beginners and advanced freedivers, led by professional instructors from the Freedive Academy.

• Engage in breathing techniques and pool exercises to enhance breath-hold capabilities and build open-water confidence.

• Enjoy the convenience of included freediving equipment rental, GoPro photos and videos, and access to Napaling Reef.

• Benefit from a comprehensive medical screening, thorough training on safety protocols, and the presence of experienced instructors and safety divers.

• Wear comfortable, quick-drying clothing, and bring sun protection and a change of clothes for the hassle-free adventure.

Activity Overview

The one-day introduction to freediving in Panglao, Bohol, is priced from $191.60 per person.

This 1-day experience lasts for, well, a day. Guests can cancel up to 24 hours in advance for a full refund, and they can reserve their spot without upfront payment.

The activity is suitable for all experience levels, from beginners to advanced freedivers. Participants will learn about the benefits of breathing and line diving, and they’ll engage in pool exercises to familiarize themselves with the equipment and skills needed for open-water freediving.

The experience is led by professional instructors from the Freedive Academy.

Experience Highlights

This one-day introductory freediving experience in Panglao, Bohol, offers participants the chance to learn the benefits of breathing and line diving.

The activities are designed to enhance breath-hold capabilities and open-water confidence, making it suitable for all experience levels, from beginners to advanced freedivers.

Pool exercises help familiarize participants with the equipment and skills needed for this thrilling sport.

Whether you’re a seasoned diver or new to the underwater world, this experience provides a safe and guided introduction to the art of freediving in the stunning waters of Panglao.

Training Details

Initial practice in a classroom and pool environment helps participants familiarize themselves with the necessary equipment and skills.

The training focuses on:

• Breath-hold techniques to enhance participants’ abilities
• Confidence-building exercises in open water
• Proper use of freediving equipment
• Underwater navigation and safety protocols
• Guidance from professional Freedive Academy instructors

This comprehensive approach ensures participants are well-prepared for the open-water freediving experience.

Included Amenities

The rental of freediving equipment is included in the package, allowing participants to focus on the experience without the need for additional gear. On top of that, free unedited GoPro photos and videos are provided, capturing the highlights of the day. Taxes, environmental fees, and snorkeling fees are all covered, ensuring a hassle-free adventure. Lastly, the entrance fee for the Napaling Reef is included, providing safe and easy access to the prime freediving location.

Included Amenities
Freediving Equipment Rental	GoPro Photos and Videos	Environmental Fees
Snorkeling Fees	Napaling Reef Entry

Booking Information

Checking availability for specific dates and starting times is simple. Visitors can easily check the schedule and book their spot for the one-day Panglao Bohol freediving experience.

The meeting point is provided via Google Maps, making it convenient to find the starting location.

The activity offers flexible travel plans, allowing participants to reserve their spot without immediate payment. This option is great for those with uncertain schedules or who want to secure their participation before finalizing their trip details.

• Check availability for specific dates and starting times
• Meeting point provided via Google Maps
• Flexible travel plans with the option to reserve without immediate payment
• Free cancellation up to 24 hours in advance for a full refund
• Reserve now and pay later to secure your spot without upfront payment

Destination Highlights

In Panglao, Bohol, the freediving experience takes place amidst the stunning natural beauty of the island. Participants will have the opportunity to explore the renowned Napaling Reef, known for its clear waters and diverse marine life.

The activities are designed to enhance breath-hold capabilities and open-water confidence, suitable for all experience levels. Pool exercises help familiarize participants with the equipment and skills needed for a safe and enjoyable freediving session.

Instructors from the Freedive Academy provide professional guidance, ensuring a fulfilling and confidence-building experience for both beginners and advanced freedivers.

Safety Considerations

Safety is paramount when participating in freediving activities. Rigorous safety protocols are in place to ensure a safe and fulfilling experience.

Participants will undergo a comprehensive medical screening to ensure they’re fit for the activity. They’ll receive thorough training on proper breathing techniques, equalizing pressure, and emergency procedures.

The instructors are highly experienced and certified, with a keen focus on safety. During the open-water portion, safety divers will be present to monitor participants.

Vital equipment, including buoyancy control devices and safety lines, are provided and inspected. Safety is the top priority, allowing freedivers to explore the underwater world with peace of mind.

• Comprehensive medical screening
• Thorough training on safety protocols
• Experienced and certified instructors
• Safety divers in the open water
• Properly inspected vital equipment

Recommended Attire

Participants are advised to come prepared with the appropriate attire for their freediving adventure. Comfortable, lightweight clothing that dries quickly is essential, as the activity involves spending time in and around the water.

Swimsuits, rash guards, or wetsuits are recommended to protect against the sun and keep the body warm. Participants should also wear non-slip water shoes or booties to provide traction and support on the reef.

It’s important to avoid cotton fabrics, as they can become heavy and uncomfortable when wet. Plus, participants may want to bring a towel, sun protection, and a change of clothes for after the activity.

Frequently Asked Questions

What Is the Participant-To-Instructor Ratio During the Training?

The participant-to-instructor ratio is not explicitly stated in the provided information. However, it’s reasonable to expect a small group setting with personalized attention from the professional Freedive Academy instructors to enhance the learning experience for all participants.

Is Prior Experience in Snorkeling or Swimming Required?

Prior snorkeling or swimming experience isn’t required. The introductory freediving course is suitable for all levels, from beginners to advanced freedivers. The training focuses on building confidence and skills in the water through pool exercises and open-water activities.

Can Participants Bring Their Own Freediving Equipment?

Participants can bring their own freediving equipment, but the activity includes rental of the necessary gear. This allows beginners to try the sport without investing in specialized equipment upfront.

Are Underwater Photo/Video Services Available for an Additional Fee?

The activity includes free unedited GoPro photos and videos, so underwater photo and video services aren’t available for an additional fee. Participants can’t bring their own equipment, as rental gear is provided as part of the experience.

What Are the Age Restrictions, if Any, for Participating in the Activity?

There are no age restrictions for this freediving activity. Participants of all ages are welcome to join, as long as they are physically able to engage in the program’s activities and follow the instructor’s safety guidelines.

Recap

Panglao, Bohol offers an exhilarating one-day freediving introduction. With professional instruction, you will learn essential techniques, practice in the pool, and explore the stunning Napaling Reef. The $191.60 package includes equipment and safety measures, ensuring a safe and unforgettable experience amid the island’s natural beauty. Suitable for all skill levels, this adventure provides a thrilling glimpse into the world of underwater exploration.