Exploring Paris at dawn by foot offers a unique perspective. The Sunrise Running and Sightseeing Group Tour provides an opportunity to experience the city’s iconic landmarks in the peaceful morning hours. Participants will jog past sites like Notre Dame and the Louvre, listening to historical commentary and capturing stunning photos along the way. Limited to just 10 people, this immersive tour combines fitness and culture, delivering a memorable experience for early risers. With light refreshments and digital photos included, it’s a chance to discover Paris in a whole new light.
Key Points

- The tour is a 2-hour guided running tour that showcases iconic Parisian landmarks, including Notre Dame, Palais de Justice, and the Louvre, during the scenic sunrise.
- The cost is $54.96 per person, and the group size is limited to 10 participants, ensuring a personalized experience.
- Participants must be able to run at least 5 kilometers (3 miles) non-stop and wear appropriate sports shoes and clothing.
- The tour includes light refreshments, and the guide carries small items in a backpack, allowing for a comfortable experience.
- The tour has an average rating of 5 out of 5 stars from 32 reviews, with participants praising the knowledgeable and engaging guides.
Tour Overview and Details

This tour, called "Paris: Sunrise Running and Sightseeing Group Tour," costs $54.96 per person and lasts 2 hours.
It’s limited to 10 participants and available in English and French. The meeting point is at Place Saint-Michel, and there’s free cancellation up to 24 hours in advance.
The tour starts at Place Saint-Michel, where participants jog past iconic landmarks like Notre Dame, Louvre, and Eiffel Tower, with scenic views and photo stops.
It includes light refreshments and digital photos. The tour is suitable for adults, children, and infants, but not recommended for those with certain health conditions.
Participants should be able to run 3 miles non-stop and arrive via metro.
You can also read our reviews of more tours and experiences in Paris
Itinerary Highlights

The tour begins at Place Saint-Michel, where participants jog past iconic Parisian landmarks.
The route includes:
- Notre Dame Cathedral
- Palais de Justice
- Sainte-Chapelle
- Louvre Museum
- Tuileries Garden
At each stop, the guide provides information about the site’s history and offers scenic photo opportunities, particularly at sunrise.
The running tour allows participants to experience the city’s main attractions without the usual daytime crowds, making for a unique and intimate sightseeing experience.
Tour Experience

Designed for early birds, this guided running tour allows participants to experience Paris’s main landmarks without the usual daytime crowds.
During the 2-hour excursion, the group jogs past iconic sites like Notre Dame Cathedral, the Louvre, and the Eiffel Tower, with frequent stops for historical commentary and photo opportunities, especially at sunrise.
Light refreshments are provided, and the guide carries participants’ small items in their backpack.
With a maximum of 10 people, the tour offers a personalized and engaging experience of the city’s most famous landmarks.
Participant Information

The Paris Sunrise Running Tour is suitable for adults aged 12 to 99, as well as children aged 3 to 11 and infants 2 and younger.
Minors must be accompanied by an adult, especially those 15 or younger.
Running with toddlers in strollers is allowed, but participants must bring their own stroller.
Participants should wear appropriate sports shoes and clothing, and bring a public transport ticket.
They must be able to run at least 5 kilometers (3 miles) non-stop.
Large bags or voluminous clothes can’t be stored, so participants should come prepared.
- Suitable for adults, children, and infants
- Minors must be accompanied by an adult
- Running with toddlers in strollers is allowed
- Wear sports shoes and weather-appropriate clothing
- Must be able to run 5 km non-stop
Preparation and Requirements

Participants should wear sports shoes and weather-appropriate clothing for the Paris Sunrise Running Tour. They must also bring a public transport ticket, as this is not provided. To participate, runners must be able to complete at least 5 kilometers (3 miles) non-stop. Storage for large bags or voluminous clothes is not available, so participants should pack light. Arriving at the meeting point via metro (line 4, RER B and C) at exit number 3, Fontaine Saint-Michel, is recommended.
| Preparation Requirements | |
|---|---|
| Sports Shoes | ✓ |
| Weather-Appropriate Clothing | ✓ |
| Public Transport Ticket | ✓ |
| 5km (3 miles) Running Capability | ✓ |
| Light Packing | ✓ |
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Customer Reviews

Customers have overwhelmingly rated the Paris Sunrise Running Tour 5 out of 5 stars based on 32 reviews.
The tour has received praise for its:
- Knowledgeable and engaging guides
- Ample breaks for learning about the city’s history and scenery
- Enjoyable running experience with scenic views of iconic landmarks
- Convenient storage for personal items during the tour
- Overall immersive and memorable experience
As one reviewer noted, "This was a lot of fun. For two and a half hours, we ran-walked around Paris… Ample breaks for history. Guide was knowledgeable and engaging."
The tour provides an excellent opportunity to explore Paris at sunrise while keeping active.
Meeting Point and Directions

The meeting point for the Paris Sunrise Running Tour is 4 Pl. Saint-Michel.
Participants should arrive at the meeting point via metro, taking lines 4, RER B, or RER C and exiting at number 3, Fontaine Saint-Michel.
Participants should bring a public transport ticket, as it’s not provided.
They’ll also need to wear sports shoes and weather-appropriate clothing, as the tour involves running at least 5 kilometers (3 miles) non-stop.
Large bags or voluminous clothes can’t be stored, so participants should pack lightly.
With these preparations, runners can embark on an engaging and informative tour of Paris’ iconic landmarks at sunrise.
Reservation and Cancellation

Travelers can reserve the Paris Sunrise Running Tour online, with the option to pay later.
The tour offers the following features:
- Prices start from $54.96 per person
- Free cancellation up to 24 hours in advance
- Limited group size of 10 participants
- Available in English and French
- Reservation includes digital photos of the running tour
The convenient booking and flexible cancellation policy make it easy for runners to secure their spot on this unique sightseeing experience through the heart of Paris at sunrise.
Frequently Asked Questions

What Is the Average Group Size for This Tour?
The group size for this tour is limited to 10 participants. This small group size allows for a more personalized and intimate experience during the guided running tour of Paris’ iconic landmarks.
Are There Any Age Restrictions for Participants?
The tour is suitable for a wide range of ages, including adults (12-99 years old), children (3-11 years old), and infants (2 years and younger). However, minors must be accompanied by an adult, especially those 15 years old or younger.
Can I Bring a Professional Camera on the Tour?
The tour allows participants to bring cameras, but recommends using smaller, lightweight models that won’t impede the running. Large, professional cameras may not be suitable as storage space is limited.
Is There a Dress Code for the Running Tour?
There’s no formal dress code, but participants should wear comfortable athletic wear and running shoes. Layering is recommended to accommodate changing weather conditions during the tour.
Can I Pay for the Tour on the Day of the Event?
The tour allows participants to reserve now and pay later, rather than requiring payment on the day of the event. This provides flexibility and convenience for booking the tour in advance.
Sum Up
The "Sunrise Running and Sightseeing Group Tour" in Paris offers an unparalleled experience that combines fitness and culture. For just $54.96, participants can jog past iconic landmarks, enjoy historical commentary, and capture stunning photos – all before the crowds arrive. This immersive tour is suitable for ages 12 and up, making it a memorable activity for both locals and visitors alike.
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