Personal (Group) Fitness Training by the Beach

Staying fit and healthy doesn’t have to be a chore. In fact, it can be an invigorating and enjoyable experience when you opt for personal group fitness training by the beach. Qualified coaches lead these sessions, guiding participants through functional workouts tailored to individual fitness levels. With a focus on using body weight and provided equipment, the group dynamic creates a motivating atmosphere as you’re surrounded by the breathtaking Mediterranean coastline. Whether you’re looking to switch up your fitness routine or simply want to experience the great outdoors, this unique offering promises an energizing workout that may just leave you craving more.

Good To Know

• Outdoor fitness sessions at Tikitano by Besaya in Estepona, offering a scenic beachfront setting for functional training led by qualified personal coaches.
• Flexible pricing at $18.99 per person for 1-hour group sessions, with free cancellation up to 24 hours in advance.
• Minimum of two participants required, with all necessary equipment provided, suitable for ages 15 and above.
• Instruction available in multiple languages, focusing on building strength, improving endurance, and enjoying the outdoor workout experience.
• Convenient booking process with no upfront payment, allowing customers to reserve a spot and pay later.

Overview and Pricing

Beach Fitness Training offers personal fitness training sessions right by the beach.

The sessions are priced at $18.99 per person and last for 1 hour.

Participants can enjoy the freedom of free cancellation up to 24 hours in advance for a full refund.

The best part? Customers can reserve their spot now and pay later, allowing them to book without any upfront payment.

With this convenient and flexible pricing structure, fitness enthusiasts can easily incorporate these beachside training sessions into their routine.

Location and Meeting Point

The sessions take place at the picturesque seaside location of Tikitano by Besaya in Estepona.

Participants should meet at the parking area of the Restaurant Tikitano, which serves as the designated meeting point.

This convenient location allows easy access to the beachfront, where the outdoor workout will be held.

The scenic surroundings and close proximity to the water provide a refreshing and motivating environment for the group fitness training.

Participants can look forward to an energizing workout session while taking in the stunning views of the Mediterranean coastline.

Training Details

Group sessions are held with a minimum of two participants, allowing for a dynamic and interactive workout experience.

The outdoor workout takes place right by the beach, providing a stunning natural backdrop. Participants will engage in functional training that utilizes body weight and equipment such as power stripes, TRX slingtrainers, and Thera stripes.

The 60-minute session is led by a qualified personal fitness coach who provides guidance and ensures proper exercise techniques are followed.

Participants can expect a diverse range of workouts tailored to their fitness levels, helping them achieve their health and wellness goals.

Instructor and Experience

Hailing from diverse linguistic backgrounds, the instructors at Beach Fitness Training are well-versed in German, English, Spanish, and Italian.

With decades of experience in personal fitness training, they provide various workouts and guidance on proper exercise techniques.

Their expertise extends beyond language skills, as they’re adept at designing and leading tailored group sessions that cater to clients’ fitness goals.

Whether you’re seeking to build strength, improve endurance, or simply enjoy an invigorating outdoor workout, the qualified coaches at Beach Fitness Training are equipped to deliver a rewarding and enjoyable experience.

Equipment and Participation

All necessary equipment for the Beach Fitness Training sessions is provided, including mats, mini weights, TRX slingtrainers, and power and Thera stripes. Participants must be at least 15 years old to join. Unfortunately, the sessions are not suitable for wheelchair users. To ensure a safe and enjoyable experience, participants are advised to bring a good mood as all other necessities are covered.

Requirement	Details
Age	15+
Mobility	Not suitable for wheelchair users
Participant Responsibility	Bring good mood; all other necessities provided

What to Expect

During the Beach Fitness Training, participants can expect an invigorating outdoor workout led by qualified personal fitness coaches.

The 60-minute sessions focus on functional training, using bodyweight exercises and equipment like power stripes, TRX slingtrainers, and Thera stripes. Participants will work in groups of at least two, ensuring a dynamic and motivating atmosphere.

The trainers, who speak multiple languages, provide guidance on proper techniques to help attendees get the most out of each exercise.

With the stunning beachside setting as the backdrop, the sessions promise an energizing and unique fitness experience for all levels.

Booking and Cancellation

To book your spot for the Beach Fitness Training, visitors can reserve their place online with no upfront payment. The sessions are available on a first-come, first-served basis, so it’s recommended to secure your spot in advance.

The booking process is simple and convenient:

• Customers can reserve their spot through the online booking platform.
• No payment is required to hold the reservation – customers can pay on the day of the session.
• Participants can cancel their booking up to 24 hours in advance for a full refund, providing flexibility in case of schedule changes.

With these flexible booking options, visitors can easily plan and enjoy their Beach Fitness Training experience.

Frequently Asked Questions

What Are the Health Benefits of This Fitness Training?

This fitness training can improve cardiovascular health, muscular strength, flexibility, and balance. It also provides an opportunity for social interaction, which can boost mental well-being. Consistent exercise can help manage weight and reduce the risk of chronic diseases.

Can I Bring My Own Fitness Equipment?

Yes, participants can bring their own fitness equipment. However, the core equipment like mats, resistance bands, and TRX straps are provided by the trainer. Bringing additional gear is optional and not required for the group fitness session.

Is There Any Flexibility in the Session Schedule?

The sessions have some flexibility, as participants can book group sessions with a minimum of two people. There’s free cancellation up to 24 hours in advance for a full refund, allowing for schedule changes.

How Many Trainers Will Be Present During the Session?

The fitness training sessions are led by a qualified personal fitness coach. The minimum number of participants required for a group session is two, and there will be one trainer present to guide the workout.

Can I Receive a Personalized Workout Plan After the Session?

According to the details provided, the fitness training session does not include a personalized workout plan after the session. The session focuses on group functional training led by a qualified coach, rather than individualized programming.

The Sum Up

Personal group fitness training by the beach offers an invigorating and scenic workout. Led by qualified coaches, the sessions focus on functional training tailored to individual fitness levels. Participants benefit from the motivating group dynamic while surrounded by the breathtaking Mediterranean coastline. Flexible booking options make it easy to incorporate this unique fitness experience into one’s routine.