Pokhara: 7-Day Annapurna Base Camp & Jhinu Hot Springs Trek

Planning a trek in Nepal? This 7-day Annapurna Base Camp & Jhinu Hot Springs journey promises a blend of breathtaking mountain scenery, cultural encounters, and well-earned relaxation. For those considering a trek that’s moderate yet rewarding, this experience offers a lot without the grueling challenge of more extreme routes.

We particularly appreciate how this trek combines spectacular views of the Himalayas with visits to authentic villages where you can observe local customs. The chance to soak in natural hot springs at Jhinu Danda after a long day is an added bonus that many travelers cherish.

One thing to keep in mind is that, despite being labeled moderate, some days involve steep sections and challenging descents—so good knees and a decent level of fitness help. This tour suits those who want a memorable Himalayan adventure without needing extensive trekking experience, especially if they’re eager to soak in local culture and enjoy scenic landscapes along the way.

Stunning Mountain Views: Expect breathtaking vistas of peaks like Machhapuchhare and Annapurna, especially from Annapurna Base Camp.
Comfortable Lodging: Cozy tea lodges provide a welcome respite amid remote settings, often with warm meals and friendly hosts.
Authentic Village Encounters: Trek through villages like Chhomrong and Bamboo where local life and traditions are still very much alive.
Hot Springs Relaxation: The Jhinu Danda hot springs offer a soothing break after challenging days of hiking.
Moderate Difficulty: With daily hikes from 4 to 7 hours and some steep climbs, this trek is suitable for beginners with good preparation.
Value for Money: At $375 per person, including permits, transfers, and guides, it offers a comprehensive package for an exceptional Himalayan experience.

If you’re dreaming of soaking in mountain grandeur while exploring Nepal’s authentic villages, this 7-day Annapurna Base Camp trek might be just what you need. It’s designed for those who want to see the Himalayas up close without tackling the most demanding routes.

What makes this trek stand out? First, the spectacular views of towering peaks like Machhapuchhare and Annapurna. Second, the chance to relax in natural hot springs, a perfect reward after days of trekking.

That said, it’s worth noting that some days involve steep climbs and descents, so you should be comfortable with moderate physical activity. It’s especially well-suited for first-timers or casual trekkers who have some level of fitness and want a well-rounded Himalayan experience. If you’re after a journey that balances scenery, culture, and comfort, this trek deserves serious consideration.

Day 1: Arrival and Start in Nayapul

Your adventure begins with a pickup from your hotel in Pokhara, followed by a shared jeep transfer to Nayapul, the trek’s starting point. This short journey gets you into the heart of the mountains quickly.

After a quick gear check and permit process, you’ll set off along the Modi Khola River, passing through small villages and lush forests. The day ends in Jhinu Danda, a quaint village famous for its natural hot springs. It’s a gentle introduction with promising mountain scenery behind. As one traveler noted, “The trek started smoothly, and I loved the sound of the river as we made our way.”

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Day 2: Trek to Chhomrong

Today’s climb up to Chhomrong is one of the larger uphill sections, navigating through terraced fields and forests. This large village marks the gateway into the Annapurna Sanctuary.

Expect a steady ascent with beautiful views of the surrounding peaks. You’ll stay in a cozy tea lodge, often with friendly hosts and simple but nourishing meals. Reviewers often mention the village as a highlight for its authentic feel and panoramic views: “Chhomrong felt like a real Himalayan village, not just a stopover.”

Day 3: To Deurali

This day involves a leisurely trek to Deurali, situated at a higher elevation. The trail offers stunning Himalayan vistas and passes through bamboo forests.

Lunchtime here is often a highlight, with many travelers enjoying the scenery and lighter crowds. Staying overnight in Deurali means you’re well-positioned for the next day’s more challenging sections. One guest appreciated the pace: “It was a relaxing walk, giving my legs a break and the views kept me motivated.”

Day 4: To Annapurna Base Camp

The big day. You’ll cross streams and hike through a hollow corridor called Ablation Valley, eventually reaching Annapurna Base Camp. Here, you are surrounded by glaciers and towering peaks—an unforgettable sight.

Many travelers describe the moment as awe-inspiring: “Standing at the base of the Annapurna was a dream come true.” The trail offers views of glaciers and snow-capped peaks, making every step worth it. The challenge here is the altitude, so proper acclimatization is key.

Day 5: Descent to Bamboo

Descending from Annapurna Base Camp to Bamboo involves a steep downhill that can be tough on knees but is incredibly scenic. The trail continues through forests and small villages, with opportunities for photos at every turn.

Staying in Bamboo, at 1,600 meters, provides a quieter night after the high-altitude excitement. Many reviewers comment on how challenging the descent can be but agree it’s a rewarding way to see different landscapes.

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Day 6: Return via Chhomrong and Jhinu Danda

Today’s hike takes you back down the valley, passing through familiar villages. The highlight is soaking in the hot springs at Jhinu Danda, a perfect way to relax those tired muscles. Visitors often say, “The hot springs really made the long day worth it.” It’s a moment of pure relaxation in a natural setting.

Day 7: Final Stretch and Return to Pokhara

The last day involves a short walk along the river through farmland to Nayapul, then a drive back to Pokhara. It’s a gentle conclusion, giving you time to reflect and pack up. The overall journey provides a satisfying sense of accomplishment combined with scenic beauty.

At $375 per person, including hotel pickup, round-trip transfers, permits, guides, and accommodations, this trek offers excellent value. The price covers essential logistics, meaning you can focus on enjoying the experience.

Meals are not included but are available for purchase, and reviews suggest that local food is fresh, hearty, and reasonably priced. The inclusion of permits and experienced guides ensures a smooth journey, especially for those unfamiliar with Nepal’s trek logistics.

While the price doesn’t include gratuity, many travelers find that the quality of service and unforgettable scenery justify the cost. For a well-organized trek with authentic experiences, this package delivers.

Gear essentials include hiking shoes, sun protection, a hat, sunscreen, and trekking gear. Travelers should also bring a passport or a copy, along with a passport-sized photo, especially for permits.

Be prepared for altitude changes — gradual acclimatization is necessary to avoid sickness. Carry Nepalese currency for small expenses and tip generously for good service.

The tour is not suitable for people with back problems, wheelchair users, or anyone over 95. Also, those with altitude sickness or health issues should consult their doctor beforehand.

This 7-day Annapurna Base Camp trek offers a balanced mix of stunning views, culture, and relaxation. It’s best suited for travelers who want a rewarding Himalayan experience without extreme physical demands. The route’s moderate difficulty makes it accessible to most with a reasonable level of fitness, and the inclusion of hot springs adds a memorable touch.

If you’re looking for an authentic trek that combines spectacular scenery, local village life, and a touch of comfort, this journey caters well to first-time trekkers or those short on time but eager to see the Himalayas.

It’s a good choice for travelers who value value-for-money packages and appreciate guided support in a remote setting. With a reputation for friendly service and stunning landscapes, this trek could be the highlight of your Nepal adventure.

Is this trek suitable for beginners?
Yes, it’s considered a moderate trek with daily hikes ranging from 4 to 7 hours, making it accessible for beginners with decent fitness.

What is included in the price?
The $375 fee includes hotel pickup, round-trip transfer by shared jeep, trekking permits and TIMS, an English-speaking guide, and accommodations in guesthouses.

Are meals included?
No, meals are not included but are available for purchase along the route. Local Nepalese cuisine is both hearty and affordable.

How difficult is the daily trekking?
Most days involve uphill and downhill sections, with some steep climbs. The descent can be tough on knees, so good footwear and preparation are recommended.

Can I expect to see mountain views every day?
Certainly. Highlights include views of Machhapuchhare, Annapurna, and other peaks, especially from Annapurna Base Camp.

What should I bring?
Essential items include hiking shoes, sun protection (sunglasses, sun hat, sunscreen), trekking gear, passport, and a passport-sized photo.

Is this trek suitable for people with altitude sickness?
Travelers with altitude sickness or health concerns should consult a doctor before booking, as the trek involves acclimatization at higher elevations.

In short, this trek offers a rewarding mix of mountain scenery, cultural experiences, and relaxation at a fair price. It’s ideal for those who want a memorable Himalayan adventure that balances comfort with exploration.

You can check availability for your dates here: