Private Aerial Yoga or Aerial Pilate Class

Elevate your fitness and relaxation with a private aerial yoga or aerial pilates class in the tranquil Dominican Republic. Soaring above the ground, you’ll experience a unique blend of strength, flexibility, and balance-enhancing exercises under the guidance of a seasoned instructor. Whether you’re a seasoned yogi or a curious beginner, this personalized session promises to leave you feeling refreshed and rejuvenated. With convenient hotel pickup and drop-off, as well as refreshments included, all you need to do is embrace the opportunity to unlock a new dimension of your well-being. What awaits as you ascend into this captivating aerial experience?

Key Points

1. Participants can enjoy a private aerial yoga or aerial Pilates class in the picturesque setting of the Dominican Republic, with professional guidance and use of specialized equipment.
2. The class is suitable for all skill levels, with personalized instruction to help develop techniques and safely challenge strength, flexibility, and balance.
3. Participants will experience the unique sensation of suspension in a hammock, allowing for deeper stretches and engaging core muscles in a transformative workout.
4. The class includes local taxes, food, drinks, hotel pickup/drop-off, and gratuities, ensuring a hassle-free and all-inclusive experience.
5. However, the class is not recommended for individuals with back problems, heart issues, or pregnancy, and a moderate level of physical fitness is required.

Class Overview

The private Aerial Yoga or Aerial Pilates class takes place in the Dominican Republic. Priced from $329 per person, the class size varies depending on the group.

Participants can expect to use hammocks, yoga mats, and other props during the session, which is led by a professional guide. The class includes local taxes, food, drinks, hotel pickup and drop-off, as well as gratuities.

The meeting point is at Boulevard 1ro. de Noviembre in Punta Cana, and the class returns to the same location.

However, the experience isn’t recommended for those with back problems, heart issues, or who are pregnant, and a moderate level of physical fitness is required.

Inclusions

In the private Aerial Yoga or Aerial Pilates class, participants can make use of various equipment and amenities.

The package includes:

• Hammock, yoga mats, and props to ensure a comfortable and supported practice.
• A professional guide to lead the class and provide expert instruction.
• Local taxes, ensuring a hassle-free experience.
• Food and drinks, keeping participants nourished and hydrated throughout the session.

Plus, the class includes hotel pickup and drop-off, as well as gratuities, providing a seamless and all-inclusive experience for the participants.

Meeting and Pickup Details

The meeting point for the private Aerial Yoga or Aerial Pilates class is Boulevard 1ro. de Noviembre, Punta Cana 23000, Dominican Republic, located directly in front of the Wendy’s restaurant.

Participants will be picked up from this location and transported to the private class venue. At the end of the session, guests will be returned to the same meeting point.

The class isn’t wheelchair accessible, and it’s not recommended for pregnant travelers or those with back problems or heart issues. A moderate level of physical fitness is required to partake in the aerial activities.

Health and Safety Information

Participants should be aware that the private Aerial Yoga or Aerial Pilates class isn’t wheelchair accessible.

Plus, the experience isn’t recommended for pregnant travelers or those with back problems or heart issues. A moderate level of physical fitness is required to safely participate in the class.

The following guidelines should be considered:

1. Not wheelchair accessible
2. Not recommended for pregnant travelers
3. Not recommended for those with back problems or heart issues
4. Moderate physical fitness level required

Booking Information

Confirmation is received at the time of booking for the private Aerial Yoga or Aerial Pilates class.

Guests have the option to reserve now and pay later for the experience.

Cancellation is free up to 24 hours before the class starts, allowing for flexibility in plans.

Reviews for the class are highly positive, with a 5.0 rating from one review across Viator and Tripadvisor platforms.

The booking process is straightforward, and guests can secure their spot in this unique fitness activity in the Dominican Republic.

With professional guidance and all necessary equipment provided, the booking details ensure a seamless experience for participants.

Aerial Yoga Experience

During the private Aerial Yoga or Aerial Pilates class, guests are guided through a unique and exhilarating experience.

Participants will have the opportunity to:

1. Explore the art of Aerial Yoga or Aerial Pilates, using the provided hammocks, yoga mats, and props.
2. Receive expert instruction from a professional guide who’ll lead them through a series of poses and movements.
3. Enjoy the serene and picturesque setting of the Dominican Republic, surrounded by the natural beauty of the island.
4. Indulge in delicious food and refreshing drinks, complementing the rejuvenating experience.

Throughout the class, guests will challenge their strength, flexibility, and balance, all while enjoying the weightlessness and freedom of the aerial environment.

Aerial Pilates Experience

While the Aerial Yoga class allows participants to explore the art of suspension yoga, the Aerial Pilates experience offers a unique approach to the mind-body practice. Guests will be suspended in a hammock, allowing them to defy gravity and engage their core muscles in ways not possible on a traditional mat. The session will be led by a professional guide, who will guide participants through a series of Pilates-inspired movements and poses. The use of the hammock enhances balance, flexibility, and overall strength, providing a truly transformative workout.

Benefits of Aerial Pilates	Increased Core Strength	Enhanced Flexibility	Improved Balance
Suspension in the hammock challenges the core and stabilizing muscles in new ways, leading to a stronger midsection.	The hammock allows for deeper stretches and greater range of motion, promoting overall flexibility.	The hammock requires constant engagement of the stabilizing muscles, enhancing balance and proprioception.

What to Expect

Participants can expect an unforgettable aerial experience led by knowledgeable instructors. The class focuses on either aerial yoga or aerial pilates, utilizing hammocks suspended from the ceiling to perform a variety of poses and exercises.

Participants will:

1. Learn proper techniques and safety protocols to ensure a safe and comfortable experience.
2. Engage in a full-body workout that challenges their strength, flexibility, and balance.
3. Enjoy the unique sensation of being suspended in the air, allowing for deeper stretches and inversions.
4. Benefit from the calming and restorative effects of the aerial practice.

The class is designed for all skill levels, providing modifications and personalized guidance to accommodate each participant’s needs.

Frequently Asked Questions

What Are the Class Sizes for Private Sessions?

The class sizes for private sessions vary, but they’re typically tailored to the client’s needs. The experience can accommodate small groups, allowing for personalized attention and a more intimate setting.

Can I Choose the Specific Aerial Yoga or Pilates Exercises?

Yes, participants can generally choose the specific aerial yoga or aerial Pilates exercises they’d like to focus on during their private session. The guide will work with them to create a customized class that meets their needs and preferences.

Is There an Option to Extend the Class Duration?

Yes, customers can extend the class duration. The provider offers flexible scheduling and allows participants to customize the length of their private aerial yoga or Pilates session based on their preferences and needs.

Are There Any Additional Fees for Specialized Equipment?

The class package includes all necessary equipment like hammocks, yoga mats, and props. There are no additional fees for specialized equipment. Participants just need to bring themselves and be ready for a fun aerial experience.

Can I Request a Specific Instructor for My Private Class?

Yes, clients can request a specific instructor for their private class. The booking team will accommodate this request if the preferred instructor is available on the selected date and time.

The Sum Up

Elevate your fitness journey with the private aerial yoga or aerial pilates class in the Dominican Republic. Enjoy a serene setting, receive personalized guidance from experts, and enjoy a transformative experience that strengthens your body and mind. With all the essentials taken care of, you’ll embark on an unforgettable adventure that leaves you feeling rejuvenated and empowered.