Private Sound Bath With Cacao, Relaxation and Singing Bowls

Stepping into a private sound bath may seem like an unconventional way to unwind. But the combination of cacao, relaxation techniques, and soothing tones from singing bowls could offer a unique path to reducing stress and improving well-being. While the scientific evidence on the effectiveness of these practices remains mixed, those seeking a novel approach to self-care may find this experience worth exploring. With the right mindset and preparation, this 2-hour session just might provide the mental rejuvenation you’ve been searching for.

Key Points

• A 2-hour private sound bath experience that includes ceremonial cacao, progressive relaxation, and a sound concert with various sound instruments like singing bowls.
• The experience aims to help participants disconnect from daily life and reconnect with themselves, promoting deep relaxation and stress reduction.
• The sound bath triggers the release of serotonin and dopamine, dampening pain signals and resulting in a profound sense of well-being and relaxation.
• Participants receive ceremonial cacao with heart-opening and cognitive-boosting properties, and the session is held at a flexible location.
• The experience is supported by scientific evidence for the healing benefits of sound therapy, including reduced stress, improved sleep, and increased focus.

You can check availability for your dates here:

Activity Overview

The private sound bath offers a 2-hour experience that includes ceremonial cacao, progressive relaxation, and a sound concert with singing bowls.

Priced from $160.81 per person, the session provides free cancellation up to 24 hours in advance for a full refund.

Customers can reserve now and pay later. The experience aims to help participants disconnect from daily life and reconnect with themselves.

It also includes the option to purchase 100% ceremonial cacao paste from Peru.

Experience and Benefits

Though the private sound bath promises to help participants disconnect from daily life and reconnect with themselves, the core experience and benefits warrant a more practical consideration.

The ceremonial cacao is touted as a "heart-opening medicine" with cognitive benefits, but its effects are subjective and anecdotal.

The progressive relaxation and sound concert aim to induce deep relaxation, stress reduction, and a sense of well-being. This is achieved through the activation of theta brain waves and stimulation of the parasympathetic nervous system, which is supported by scientific evidence.

Scientific Basis

The scientific basis behind the private sound bath experience centers on the effects of vibrations from the singing bowls. The vibrations activate theta brain waves, stimulating the parasympathetic nervous system – the "rest and digest" mode.

This triggers the release of feel-good chemicals like serotonin and dopamine, while dampening pain signals. The result is a profound sense of well-being and relaxation.

Studies show the healing benefits of sound therapy, including reduced stress, improved sleep, and increased focus.

Session Inclusions

The private sound bath includes several key components. Participants receive ceremonial cacao, which is said to have heart-opening and cognitive-boosting properties. Next, they’ll experience a progressive muscle relaxation, intended to release tension. The centerpiece is a sound concert featuring various instruments, including:

| Instrument | Description |

| — | — |

| Crystal Singing Bowls | Produce soothing, resonant tones |

| Tibetan Singing Bowls | Handmade for a distinctive sound |

| Tinza/Cymbal | Metallic tones for rhythmic accents |

| Tuning Forks | Vibrate at specific frequencies |

| Wind Chimes | Gentle, airy chimes |

Yoga mats are provided, and participants have the option to purchase ceremonial cacao paste.

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Logistics and Preparation

The session can occur at your home or in nature, as the meeting point is flexible.

You’ll need to contact Lisanne 24 hours prior to book and discuss the location. Bring a towel, water, and comfortable clothes.

The experience is wheelchair accessible. Want to do this with a private group? That’s an option too.

You can find Lisanne on Instagram at @Lisanne.vandenHeuvel if you have any other questions. She offers the experience in English and Dutch.

Just remember the free cancellation policy – you can get a full refund up to 24 hours in advance.

Connecting With Lisanne

To connect with Lisanne, prospective participants can reach out to her via Instagram at @Lisanne.vandenHeuvel.

Interested individuals should contact Lisanne at least 24 hours prior to the session to book and discuss the location. The session can occur at the participant’s home or in nature.

Lisanne is fluent in English and Dutch. The experience is wheelchair accessible, and private group sessions are available.

Participants should bring a towel, water, and comfortable clothes. Lisanne will provide yoga mats for the sound bath.

Those interested can reserve now and pay later for the private sound bath experience.

Pricing and Booking

Pricing for the Private Sound Bath experience starts at $160.81 per person.

The 2-hour session includes a range of offerings such as ceremonial cacao, progressive muscle relaxation, and a sound concert with various instruments.

The company offers a free cancellation policy up to 24 hours in advance for a full refund, and a reserve now & pay later option is available.

While the experience claims to provide benefits like deep relaxation and stress reduction, potential customers should consider whether the cost aligns with their expectations and needs.

Interested you can contact Lisanne 24 hours prior to book the session and discuss the location.

Cancellation Policy

Although the company offers a free cancellation policy up to 24 hours in advance for a full refund, prospective customers should carefully consider their plans before booking.

Last-minute cancellations can disrupt the organizer’s schedules and prevent others from participating. While the policy provides flexibility, it’s prudent to book only if one is reasonably certain of attending.

Customers who cancel within 24 hours or fail to show up risk forfeiting their payment.

Frequently Asked Questions

Is This Experience Suitable for Individuals With Injuries or Disabilities?

The experience may be suitable for some individuals with injuries or disabilities, as it includes accommodations like wheelchair accessibility. However, it’s advisable to consult with the provider to ensure the session can safely accommodate one’s specific needs.

Can I Bring My Own Blanket or Pillow to the Session?

Participants can bring their own blanket or pillow to the session. The experience provider indicates that yoga mats are provided, but personal comfort items are welcome to enhance the relaxation experience.

Is the Space Temperature-Controlled During the Sound Bath?

The space’s temperature is generally controlled during the session, but it’s best to check with the organizer beforehand. They can provide details on the specific temperature settings and ensure your comfort throughout the experience.

Can I Combine This Sound Bath With Other Wellness Activities?

One can likely combine this sound bath with other wellness activities, though it’s best to check with the provider. They may offer packages or allow adding complementary experiences. However, the sound bath itself is a standalone immersive session.

How Long Does the Cacao Ceremony Typically Last Within the 2-Hour Session?

The cacao ceremony typically lasts about 30-45 minutes within the 2-hour session. This allows ample time for the various other elements like the sound bath and relaxation techniques to be fully experienced.

The Sum Up

This 2-hour "sound bath" session claims to promote relaxation and well-being through cacao, meditation, and singing bowls. While the experience may be soothing, the scientific basis for its benefits is unclear. At $160.81 per person, it’s an expensive activity with no guarantee of tangible results. Consumers should weigh the potential subjective benefits against the cost before booking this private event.

You can check availability for your dates here: