When it comes to exploring the Dominican Republic beyond its sun-kissed beaches, the 7 Waterfalls of Damajagua offer a truly memorable experience. This tour, departing from Puerto Plata, promises a blend of adventure, natural beauty, and local flavor. While it may not be the longest or most luxurious excursion, it is packed with enough excitement to satisfy thrill-seekers and nature lovers alike.
Two things we particularly like about this tour are its hands-on approach to adventure—climbing, sliding, and jumping through waterfalls—and the generous local lunch that helps you recover from the physical activity. One potential drawback? The tour’s 4-hour duration means some travelers might wish for more time to linger in these scenic spots. This experience suits those craving an active, authentic outing that offers a taste of Dominican nature and culture.
Key Points

- Active and adventurous: Expect to climb, slide, and swim in waterfalls, making it perfect for those seeking excitement.
- All ages and non-swimmers: Suitable for participants 8 years and older, but not recommended for pregnant women or those with back problems.
- Includes local cuisine: A hearty buffet lunch with Dominican flavors is part of the package.
- Transportation & convenience: Round-trip pickup from Puerto Plata cruise ports simplifies logistics.
- Water safety essentials: Bring water shoes, swimwear, a towel, and a change of clothes.
- Limited duration: About 4 hours, so plan for a quick but fulfilling adventure.
Exploring the Damajagua Waterfalls: What You Can Expect

When we discuss the 7 Waterfalls of Damajagua, it’s helpful to know what makes this excursion special. The tour involves hiking to the top of the waterfalls, then descending via natural waterslides, jumping off ledges, and swimming beneath cascading falls. It’s a blend of physical activity and awe-inspiring natural scenery.
You can also read our reviews of more tours and experiences in Puerto Plata
The Itinerary in Detail
Pickup and Transportation
The adventure begins with a convenient pickup service from either the Taino Bay or Amber Cove cruise ports. The transportation is straightforward, and you won’t need to worry about navigating or additional logistics. The journey to Damajagua takes roughly an hour, giving you time to chat with your guide or enjoy the scenery.
Hiking to the Waterfalls
Once at the site, your guide leads you on a moderate hike up the trail, which is part of the fun—not overly strenuous but enough to get your muscles ready for the activity ahead. The guides are friendly and fluent in multiple languages (English, French, Spanish), making explanations clear and engaging.
Descending the Waterfalls
The core of the experience is descending the waterfalls. You’ll slide down natural waterslides carved into the rock, jump into pools from ledges of varying heights, and swim beneath waterfalls. Reviews note that “the natural waterslides are thrilling and well-maintained,” adding an element of fun to the adventure. Expect to get wet and possibly a little muddy—this is wilderness exploration, after all.
Highlight: Cliffs and Natural Pools
Jumping off cliffs and swimming in crystal-clear pools are often highlights, but group size can influence the experience. Smaller groups tend to allow more individual attention, while larger groups might mean waiting your turn.
The Lunch Break
After the descent, the tour includes a local buffet lunch. Reviews commend the meal as hearty and flavorful, with traditional Dominican dishes that provide a satisfying break after all the activity. Water and Coke are included to keep you refreshed.
Return Trip
The return journey is quick and comfortable, dropping you back at the cruise port, ready to enjoy your time in Puerto Plata or prepare for your next destination.
Why the Tour Offers Good Value

At around four hours, the tour packs in a lot of activity for a reasonable price. You’re paying not only for transportation and guides but for a full-on adventure that means physical exertion, memorable scenery, and local cuisine—all in one package. When compared to other water-based tours, the inclusion of lunch and the personal attention from guides boost its value.
What the Reviews Say
Multiple reviews mention the tour’s “thrilling waterslides and jumps” and appreciate the “friendly, informative guides”. Some suggest that “it’s perfect for younger adventurers”, though it’s not recommended for non-swimmers or those with back issues. A few travelers note the “longer wait times” at certain spots, but overall, the consensus is that the adventure is worth the effort.
More Great Tours NearbyWho Should Consider This Tour?

This experience is best suited for active travelers who enjoy outdoor adventures and don’t mind getting wet. It’s an excellent choice for families with children over 8, groups of friends, or couples looking for a bit of adrenaline in their trip. However, it’s not designed for pregnant women, non-swimmers, or anyone with significant back problems. If you’re after a relaxing beach day, this may not be your best pick, but if you want to add a splash of excitement to your holiday, it’s hard to beat.
Practical Tips for Travelers
- Wear comfortable clothes and water shoes; flip-flops aren’t ideal for the slippery rocks.
- Bring a change of clothes and a towel for after the tour.
- Stay hydrated—water is provided, but bringing an extra bottle isn’t a bad idea.
- Arrive prepared for physical activity—don’t forget your sense of adventure.
- Bring sunscreen and a hat if you want extra sun protection—shadows are limited on the hike.
- Be aware of your swimming ability; non-swimmers can still enjoy parts of the tour but might miss some activities.
Final Thoughts

The 7 Waterfalls of Damajagua from Puerto Plata is a captivating, hands-on experience that offers much more than just sightseeing. It’s an opportunity to connect with the natural landscapes of the Dominican Republic in a way that’s both fun and authentic. The combination of natural waterslides, waterfalls, and local cuisine makes it a well-rounded adventure.
While the tour’s four-hour window may feel brief, it’s enough to leave you with lasting memories of splashing through pools, sliding down rocks, and sharing laughs with your group. Given its active nature and inclusion of a hearty local lunch, it provides a strong sense of value for travelers seeking a lively, outdoor experience—especially those wanting to see a different side of Puerto Plata beyond its beaches.
If you’re craving an energetic outing that’s safe, guided, and full of natural charm, this tour is worth considering. Just prepare to get wet, have fun, and enjoy the vibrant spirit of the Dominican Republic.
FAQ
Is transportation included?
Yes, the tour includes round-trip transportation from the Taino Bay or Amber Cove cruise ports, making logistics easy and hassle-free.
What should I bring?
Bring swimwear, water shoes, a towel, a change of clothes, and water. Comfortable, quick-drying clothes are recommended.
Is this tour suitable for children?
Yes, children aged 8 and older can participate. However, it may not be suitable for very young children or non-swimmers.
Can non-swimmers enjoy this experience?
Partially. Non-swimmers can still enjoy swimming under waterfalls and exploring the pools but might not participate in jumping or sliding activities.
How long does the tour last?
It lasts approximately 4 hours, including transportation, activity time, and lunch.
What is the difficulty level?
Moderate. You’ll be hiking, climbing, and swimming, so a basic level of fitness and comfort in water is helpful.
Are there any restrictions?
Yes, pregnant women, people with back problems, and those under 8 years old should not participate. Smoking, alcohol, and drugs are not allowed during the tour.
What is included in the lunch?
A local Dominican buffet featuring traditional dishes, plus water and Coke.
How many people are in each group?
Group size varies but typically remains manageable for guides to give personal attention; reviews suggest guide friendliness and helpfulness.
In all, this tour offers a lively, authentic taste of the Dominican Republic’s natural beauty and spirited culture. Perfect for those looking to add a splash of adventure to their stay in Puerto Plata.
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