Nestled in the heart of Puglia, the Mercadante Forest and Alta Murgia National Park offer a natural playground for adventure-seeking cyclists. This bike tour promises an exhilarating journey through the region’s captivating landscapes, where single tracks, rolling hills, and scenic trails await. Designed for both seasoned riders and those seeking a new challenge, the tour provides the necessary equipment and support for a safe and memorable experience. But the true highlight lies in the opportunity to savor the local delights, from the famous Apulian pizza to the refreshing Italian beer, as you learn about the region’s rich cultural tapestry. Prepare to be swept away by the beauty of Puglia’s great outdoors.
Key Points
- Guided mountain bike or eBike tour through Mercadante Forest in Alta Murgia National Park, featuring single tracks, climbs, and descents.
- Opportunity to explore the natural beauty of the protected Murge landscape on regional trails.
- Inclusion of mountain bike or eBike, helmet, and necessary equipment for a safe and enjoyable experience.
- Provision of tasty local treats, including focaccia and Italian beer, during the tour.
- Exclusions for individuals with certain physical limitations or under 21 years of age for safety reasons.
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Tour Description
The tour begins with a guided mountain bike ride through the scenic Mercadante Forest, where riders will navigate single tracks, climb hills, and descend through the stunning Murge landscape of the Alta Murgia National Park.
As they pedal among the oak trees and rocky terrain, you will experience the natural beauty of this protected area.
The tour is designed for adventurous cyclists who want to explore the region’s trails and enjoy the local cuisine. Riders will be provided with a mountain bike or eBike, helmet, and the necessary equipment to ensure a safe and enjoyable experience.
Inclusions
This tour includes a mountain bike or eBike, helmet, focaccia (local pizza), and Italian beer.
It also provides a guide and accident insurance (€12).
The mountain bikes and eBikes allow you to navigate the single tracks, climbs, and descents in the Murge landscape of the Alta Murgia National Park.
The guide will lead you through the Mercadante Forest, showing you the oaks and rocks along the way.
The focaccia and Italian beer provide a tasty local treat to enjoy during the tour.
The accident insurance gives you peace of mind as you explore the rugged terrain.
With the right equipment and support, you can fully learn about the natural beauty of this bike tour.
Exclusions
Certain individuals aren’t eligible for this bike tour, including:
- People under 21 years
- Those under 4 ft 9 in (150 cm) in height
- Those with mobility impairments
- Those unable to ride a bike
- Pregnant women
The tour operators have set these exclusions for safety reasons.
Participants must be able to handle the mountain bikes and navigate the single tracks, climbs, and descents through the Mercadante Forest and Alta Murgia National Park. The terrain includes mixed soil and stones, which could pose challenges for those with certain physical limitations.
The tour isn’t suitable for young children or those who can’t ride a bike comfortably and confidently.
Meeting Point
La Selva di Diana restaurant serves as the meeting point for the bike tour. Participants should arrive at this location to begin the guided excursion through the Mercadante Forest and Alta Murgia National Park.
The restaurant is the designated starting point, where guests will meet the tour guide and get outfitted with their mountain bikes or eBikes, helmets, and other necessary gear.
From here, the group will set off to navigate the single tracks, climbs, and descents of the Murge landscape.
Riders should plan to arrive on time, as the tour departs promptly to make the most of the day’s adventure through the scenic natural areas surrounding Bari.
Important Information
Riders should be prepared for the tour, which takes place rain or shine. The terrain includes climbs and descents on mixed soil and stones, so participants need to bring appropriate attire and equipment. To ensure a safe and enjoyable experience, it’s recommended to pack the following essentials:
| Item | Recommendation |
|---|---|
| Snacks & Drinks | To refuel during the activity |
| Insect Repellent | To avoid bug bites |
| Sports Shoes | For traction on mixed terrain |
| Charged Smartphone | For navigation and photos |
Proper cycling clothing and quick-dry fabrics will also help manage the elements. With the right preparation, riders can fully enjoy the stunning Murge landscape during this exciting mountain bike adventure.
Navigating the Tour
The mountain bike tour navigates a network of single tracks, traversing climbs and descents across the varied terrain of the Murge landscape.
Participants will have the opportunity to pedal through the oak-dotted hills and rocky formations of the Alta Murgia National Park, seeing the natural splendor of this unique region.
The tour requires riders to be comfortable handling their bikes on mixed soil and stone surfaces, as the trails can be challenging at times. However, the guide will be on hand to provide assistance and ensure everyone enjoys the ride safely.
Navigating the paths through the Mercadante Forest promises an exhilarating and scenic adventure for those seeking an active exploration of Puglia’s great outdoors.
Experiencing the Landscape
As riders make their way through the Mercadante Forest, they’ll be immersed in the captivating landscape of the Murge, where towering oaks and striking rock formations dot the terrain. This natural setting offers a chance to fully experience the rugged beauty of Puglia’s Alta Murgia National Park.
The tour winds through a diverse array of environments, including:
- Lush, verdant oak forests
- Undulating hills and valleys
- Exposed, rocky outcroppings
- Serene meadows blanketed in wildflowers
- Dramatic elevation changes that challenge riders
Pedaling through this stunning scenery, you will gain a deeper appreciation for the unique geological and ecological character of this remarkable corner of Italy.
Preparing for the Tour
Proper preparation is essential for participants to fully enjoy the Puglia bike tour through the Mercadante Forest and Apulian pizza tasting experience. Riders should pack necessary gear, stay hydrated, and familiarize themselves with safety guidelines to make the most of this adventure.
The tour includes a mountain bike or eBike, helmet, and accident insurance, but participants should bring additional snacks, drinks, insect repellent, and quick-dry clothing. The terrain features climbs and descents on mixed soil and stones, so sturdy shoes and a charged smartphone are recommended.
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Frequently Asked Questions
What Is the Duration of the Mountain Bike Tour?
The duration of the mountain bike tour is not explicitly stated in the knowledge provided. The tour details describe a guided tour through Mercadante Forest, navigating single tracks, climbs, and descents, but does not specify the total length or duration of the experience.
Are There Any Age Restrictions for the Tour Participants?
The tour has age restrictions – participants must be at least 21 years old and over 4 feet 9 inches tall. Children under 21 and adults with mobility issues are not permitted on the tour for safety reasons.
Can I Bring My Own Mountain Bike Instead of Renting One?
You can bring your own mountain bike instead of renting one. The tour organizers allow participants to use their personal bikes as long as they’re in good working condition and suitable for the terrain.
Is There an Option to Take a Break During the Tour?
Yes, the tour allows for breaks. The guide will plan stops along the route so participants can rest, take photos, and enjoy the local pizza and beer included in the tour.
Can I Bring My Children on the Mountain Bike Tour?
Unfortunately, the mountain bike tour does not allow children. The tour is limited to participants 21 years and older who are at least 4’9" tall and able to ride a bike without assistance.
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Recap
This cycling tour offers an exhilarating way to explore Mercadante Forest and Alta Murgia National Park. With the provided mountain bikes or eBikes, riders can navigate the single tracks, hills, and descents of the Murge landscape while surrounded by stunning natural scenery.
The tour also includes tasty local delights, ensuring a well-rounded adventure through Puglia’s beautiful countryside.
