Savor the flavors of Rome with an immersive cooking lesson. Explore the historic Mercato Trionfale market, then step into the Cantina del Duca for a hands-on class. Under the guidance of a professional chef, you’ll learn the secrets of traditional Italian cuisine, crafting dishes like pizza or pasta using fresh, locally-sourced ingredients. Enjoy your creations paired with regional wines in an intimate setting with a small group. This culinary adventure promises to satisfy your appetite for authentic Roman fare and provide a unique glimpse into the city’s vibrant food culture. Where will your palate take you next?
Key Points

- 4-hour cooking lesson in Rome with hands-on experience in Italian culinary culture.
- Visit to historic Mercato Trionfale food market and 3-hour cooking class at Cantina del Duca.
- Preparation of traditional Italian dishes like pizza or pasta and tasting with Italian wines.
- Learn basics of Italian cuisine from a professional chef and use fresh, locally-sourced ingredients.
- Small group of up to 6 people for an authentic and personalized cooking experience.
Tour Overview

Rome: Cooking Lesson, Enjoy an Italian Meal in Small Group
This cooking lesson in Rome offers a hands-on experience where participants can enjoy the city’s culinary culture.
The 4-hour tour includes a visit to the historic Mercato Trionfale food market and a cooking class at Cantina del Duca, where a small group of up to 6 people will learn traditional Italian recipes from a local chef.
The tour also includes pickup and drop-off service to hotels or apartments within the Aurelian Walls or city center, an English-speaking tour guide, and the opportunity to enjoy the dishes prepared along with selected Italian wines.
You can also read our reviews of more cooking classes in Rome
Itinerary

The tour begins with a 30-minute visit to the historic Mercato Trionfale food market, where participants can learn how to shop like a local.
This is followed by a 3-hour hands-on cooking class at Cantina del Duca, where a small group of up to 6 people will prepare traditional Italian dishes such as pizza or pasta under the guidance of a professional chef.
During the cooking class, guests will also have the opportunity to taste the dishes they’ve prepared, accompanied by selected Italian wines.
Hands-on Cooking Class

During the 3-hour hands-on cooking class, you will learn the basics of Italian cuisine from a professional chef. They’ll prepare traditional dishes like pizza or pasta, using fresh, locally-sourced ingredients.
The chef will guide them through each step, from preparing the dough to assembling the toppings or rolling out the pasta. Participants will learn essential cooking techniques, like kneading, rolling, and sautéing. They’ll also discover how to properly select and combine ingredients to achieve authentic Italian flavors.
At the end of the class, everyone will sit down to enjoy the dishes they’ve created, paired with a selection of Italian wines. It’s a fun and immersive way to gain hands-on experience with Italian cooking.
Authentic Italian Cuisine

Cooking authentic Italian cuisine relies on fresh, locally-sourced ingredients and time-honored techniques passed down through generations.
Participants in the cooking class will learn to select the finest produce, meats, and cheeses to create traditional dishes like pizza and pasta that capture the flavors of Italy.
Under the guidance of a professional chef, they’ll knead dough, roll out pasta, and combine simple yet delicious ingredients to prepare classic Italian meals.
By shopping at the historic Mercato Trionfale food market, they’ll discover how to shop like a local and choose the best seasonal items.
The small-group setting allows for personalized instruction and ample opportunity to ask questions, ensuring participants gain practical cooking skills they can apply at home.
More Great Tours NearbyExploring Local Market

The cooking class kicks off with a visit to the historic Mercato Trionfale food market, where participants learn how to shop like a local. They’ll browse the vibrant stalls, mingle with the vendors, and discover the freshest seasonal produce, specialty cheeses, and artisanal breads.
The guide shares tips on selecting the best ingredients, bargaining with vendors, and navigating the bustling atmosphere. Participants soak up the lively sights, sounds, and aromas of the market, getting a glimpse into the daily life of Romans.
This hands-on experience sets the stage for the cooking class, as participants gain an appreciation for the high-quality, locally-sourced ingredients that will be used to prepare their authentic Italian meal.
You can also read our reviews of more tours and experiences in Rome
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Transportation and Hospitality

Pickup and drop-off service is included, with transportation provided to and from the participant’s hotel or apartment within the Aurelian Walls or city center. This seamless service ensures a stress-free experience, allowing guests to focus on the cooking lesson without worrying about navigating the city.
The small group size, limited to just 6 participants, provides a more intimate and personalized experience. An English-speaking tour guide assistant accompanies the group, offering support and guidance throughout the day.
With the flexible booking option and free cancellation policy up to 24 hours in advance, participants can plan their Roman culinary adventure with confidence, knowing their needs will be catered to every step of the way.
Flexible Booking and Cancellation

With the flexible booking option, travelers can reserve their spot now and pay later, ensuring a hassle-free planning process.
Plus, the free cancellation policy up to 24 hours in advance provides peace of mind, allowing participants to adjust their plans as needed without penalty.
This flexibility is particularly valuable for those with tight schedules or unpredictable circumstances.
The tour operates rain or shine, so travelers can book with confidence, knowing that the experience will proceed as planned regardless of the weather.
Additional Tour Details

A small group size, limited to 6 participants, ensures an intimate and personalized cooking experience. The tour includes pickup and drop-off service to hotels or apartments within the Aurelian Walls or city center, providing convenient transportation. An English-speaking tour guide assistant accompanies participants throughout the lesson, offering guidance and support. During the cooking class at Cantina del Duca, a professional chef leads participants in preparing traditional Italian dishes, such as pizza or pasta, while sharing the basics of Italian cuisine. The experience concludes with participants savoring the self-made dishes paired with hand-picked Italian wines.
| Tour Highlights | Details |
|---|---|
| Group Size | Limited to 6 participants |
| Transportation | Pickup and drop-off service |
| Tour Guide | English-speaking assistant |
| Cooking Class | Preparing traditional Italian dishes |
Frequently Asked Questions

Is Prior Cooking Experience Required for the Class?
No, prior cooking experience is not required. The class is designed for all skill levels, from beginners to experienced cooks. The professional chef will provide hands-on guidance and ensure participants learn the basics of authentic Italian cooking.
Can the Menu Be Customized to Accommodate Dietary Restrictions?
The cooking class can accommodate dietary restrictions with advance notice. The chef is happy to adjust the menu to suit vegetarian, vegan, or gluten-free diets. Just let the tour operator know about any needs when booking.
Is the Cooking Class Suitable for Children or Families?
The cooking class is primarily designed for adults, but families with children may participate. The small group size and hands-on activities make it suitable for older children interested in learning about Italian cuisine.
What Is the Average Group Size for the Cooking Lesson?
The cooking lesson typically has a small group size, limited to 6 participants. This allows for a more intimate and hands-on experience with the chef, ensuring personalized attention during the cooking class.
Can I Bring Home the Recipes Used During the Class?
Yes, the recipes used during the cooking class are typically provided to participants so they can recreate the dishes at home. This allows them to continue enjoying the authentic Italian flavors they learned to prepare.
Recap
Enjoy Rome’s culinary culture with a hands-on cooking lesson.
Explore the historic Mercato Trionfale food market, then head to the Cantina del Duca for a guided class.
Learn traditional Italian cuisine from a professional chef, savor the prepared dishes paired with wines, and enjoy the intimate setting of a small group.
It’s the perfect way to experience the authentic flavors of Rome.
You can check availability for your dates here:More Workshops & Classes in Rome
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