If you’re looking for a way to really get to know São Miguel beyond the usual tourist spots, this guided tour offers a hands-on experience that combines nature, history, and local culture. Designed for those who enjoy moderate hiking and authentic rural scenes, it’s perfect for travelers eager to see the island’s lush landscapes while enjoying some relaxing breaks.

Two things we particularly appreciate about this tour are the chance to walk through Sanguinho, a ghost village frozen in time, and the opportunity to cool off at a quiet coastal cove. Both offer a sense of stepping into a different era or a different world. However, it’s worth noting that the hike is of moderate difficulty, so those with limited mobility or a low fitness level might want to consider their comfort level carefully.

This experience suits travelers who value immersive outdoor activities, scenic views, and local cultural insights. If you love discovering hidden gems and want a well-rounded day that balances adventure, history, and relaxation, this tour could be just right. It’s especially appealing for those who enjoy guided hikes with knowledgeable local guides who can share stories and tips along the way.

Key Points

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - Key Points

  • Stunning Views: The tour offers several panoramic vistas, especially from the Santa Iria Viewpoint.
  • Authentic Sanguinho: Walk through a historic ghost village, offering a glimpse into traditional Azorean life.
  • Waterfall Magic: The Salto do Prego waterfall is a postcard-perfect spot, ideal for photos and natural wonder.
  • Cultural Insight: Visit the Wheat Museum to learn about local agriculture and heritage.
  • Relaxing Picnic: Enjoy a peaceful outdoor meal in Faial da Terra, with options for a quick swim in summer.
  • Private Group: The tour operates in a small, private setting, making for a personalized experience.
You can check availability for your dates here:

The Itinerary in Detail

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - The Itinerary in Detail

Starting Point and Pickup

The tour begins with a convenient pickup from three locations: Ponta Delgada, Ribeira Grande, or Lagoa. Having multiple pickup points helps tailor the experience to your base on the island, reducing the hassle of transport. The actual start time varies, so checking availability beforehand is essential.

Santa Iria Viewpoint

Your adventure kicks off with a stop at the Santa Iria Viewpoint—a perfect spot to take in sweeping views of the rugged northern coast and fertile pastures. We loved the way this vantage point sets the tone, giving you a sense of the island’s diverse landscapes right from the start.

The Salto do Prego Hike & Waterfalls

The highlight of the day is a two-hour hike through dense forests leading to the stunning Salto do Prego waterfall. The trail is moderately challenging, winding through lush greenery where you can enjoy the scent of native flora and the sounds of cascading water. The waterfall itself is a true postcard scene—powerful, yet serene, with clear waters that reflect the surrounding cliffs.

Several reviewers mention that the hike “kept us engaged without being exhausting,” emphasizing that it’s suitable for those with a reasonable fitness level. We agree that the trail offers enough challenge for an active holiday without feeling overwhelming.

More Great Tours Nearby

Exploring Sanguinho

Passing through Sanguinho, a ghost village, feels like stepping into a living postcard. Restored to preserve its rustic charm, it remains uninhabited but beautifully maintained, offering visitors a chance to see old stone houses and imagine life here decades ago. One traveler noted, “It was fascinating to wander through the quiet streets and feel like we had traveled back in time.”

Picnic in Faial da Terra

Following the hike, you arrive at the village of Faial da Terra for a peaceful picnic amid nature. The setting is idyllic—rural, quiet, and surrounded by greenery. In summer, a dip in the Atlantic at the nearby coastal cove is a refreshing option; some visitors say it’s “the perfect way to cool down after a day of walking.”

The Wheat Museum & Local Culture

A visit to the Museu do Trigo provides insight into the island’s agricultural traditions, especially wheat farming—an integral part of Azorean life. The museum’s exhibits are informative and give context to the local economy and history, adding a layer of understanding to your natural explorations.

Ending the Day

The tour wraps up with a drop-off at your accommodation, in either Lagoa, Ribeira Grande, or Ponta Delgada. The small group setting ensures a more personalized experience and an opportunity to ask questions or share impressions.

What Travelers Say

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - What Travelers Say

Many reviews highlight the stunning scenery as the tour’s standout feature, with comments like “the views from the viewpoint and the waterfall are unforgettable.” The combination of nature, cultural sites, and a relaxed picnic makes this a well-rounded day.

Some mention the moderate difficulty of the hike—”it’s perfect for active travelers who want a bit of a challenge but aren’t looking for a strenuous trek.” Others appreciate the personalized attention in the private group setting, noting that guides are friendly and knowledgeable.

A common praise is the balance of activity and rest, especially the chance to cool off in summer or enjoy a peaceful meal amid nature.

Practical Considerations and Tips

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - Practical Considerations and Tips

  • Be sure to wear hiking shoes and bring sunscreen and a hat, especially in sunny weather.
  • The tour includes a picnic lunch and a tasting session at Celeiro da Terra, so bring any personal snacks or extra water if desired.
  • The walk is of moderate difficulty, so travelers should have a reasonable level of fitness.
  • The water swim option is only available in summer, so plan accordingly if you wish to take a dip.
  • The small group size enhances the experience, allowing for more interaction with the guide and fellow travelers.

Price and Value

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - Price and Value

While the tour’s price isn’t explicitly listed here, considering that it includes pickup and drop-off, a guided hike, museum entry, a picnic lunch, and local tastings, it offers solid value for those seeking an active and immersive day. Instead of paying separately for transportation, meals, and guided commentary, this all-in-one package simplifies planning and ensures a seamless experience.

Who Is This Tour Best For?

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - Who Is This Tour Best For?

This experience is ideal for travelers who enjoy moderate hiking and want an authentic taste of São Miguel’s natural beauty and cultural heritage. It suits those looking for a small-group, personalized outing rather than a large bus tour, offering plenty of opportunities for questions and interaction.

It’s perfect for active travelers comfortable with walking and open to exploring off-the-beaten-path spots. If you prefer flat, easy walks or have mobility challenges, you might want to consider other options.

Those interested in local culture, scenic landscapes, and a relaxed outdoor setting will find this tour ticks many boxes. It’s particularly appealing if you enjoy nature photography, as the views and waterfalls are stunning enough to fill your camera roll.

Frequently Asked Questions

São Miguel: Salto do Prego Hike, Waterfalls & Picnic - Frequently Asked Questions

Is the tour suitable for children?
It depends on the child’s fitness level. Since the hike is of moderate difficulty, children who are active and accustomed to walking will enjoy it, but those with mobility issues might find it challenging.

What should I bring?
Bring sunglasses, a hat, swimwear, a towel, a camera, hiking shoes, sunscreen, and water. If you plan to swim, summer is the best time.

Can I cancel the tour if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility if your schedule shifts.

Is there any optional activity?
Yes, in summer, you can choose to swim at a quiet coastal cove after the picnic.

What languages are available for the guide?
Guides speak English, Spanish, French, Portuguese, and Italian.

How long is the total tour?
The entire experience lasts about 8 hours, with specific start times based on availability.

Are meals included?
Yes, the tour includes a picnic lunch and a tasting session at Celeiro da Terra.

Is transportation provided?
Yes, transportation in a comfortable vehicle is included, with pickups and drop-offs at selected locations.

What is the group size?
The tour operates as a private group, ensuring a more personalized experience.

Can I join if I’m not an experienced hiker?
The hike is moderate, so travelers with a reasonable fitness level will be comfortable, but it’s not suitable for those with low fitness or mobility impairments.

Final Thought

This tour offers a well-balanced mix of stunning landscapes, cultural insights, and relaxed outdoor experiences. It’s a fantastic way to see some of São Miguel’s most impressive waterfalls and rural villages while enjoying the comfort of a guided, small-group adventure. Ideal for active travelers who love exploring nature with a side of history, this experience delivers genuine moments that stay with you long after the hike ends.

Whether you’re snapping photos at the waterfall, wandering the silent streets of Sanguinho, or just soaking up the landscape from the viewpoint, you’ll leave with a deeper appreciation for the island’s natural beauty and cultural richness. If you’re after a memorable, authentic day on São Miguel, this hike could be just the ticket.

You can check availability for your dates here: