Thinking about trying scuba diving for the first time? This beginner’s session in Costa Adeje, Tenerife, offers a guided introduction that balances safety with excitement. With warm, calm waters and year-round diving conditions, Tenerife is an ideal spot for newcomers eager to see the underwater world without prior experience.
What we love about this tour are the professional guides who make safety and fun their top priorities, and the small group size that ensures personalized attention. The hotel pickup and drop-off included in the price add a layer of convenience that makes the whole process smooth and stress-free.
One possible consideration is the duration — at around four hours, it’s a substantial half-day adventure, but those on a tight schedule might want to plan accordingly. Still, for anyone curious about the underwater universe, this tour offers exceptional value and authentic encounters.
This experience suits those new to diving, families with kids, or travelers simply eager to try something adventurous without the leap into certification.
Key Points

- Comprehensive beginner experience: Learn basic scuba skills in shallow water before your open-sea dive.
- Expert guiding: Instructors are highly praised for their patience, professionalism, and ability to keep everyone safe.
- Stunning marine life: Expect to see tropical fish, rays, and possibly sea turtles during your 45-minute ocean swim.
- All-inclusive value: Includes hotel pickup, equipment, bottled water, and fees—no hidden costs.
- Small group setting: Ensures personalized attention and safety—max 10 participants.
- Flexible and convenient: Mobile tickets and hotel pickup within South Tenerife make it easy to join.
An In-Depth Look at the Experience

You can also read our reviews of more scuba diving tours in Tenerife
Booking and Arrival
Booking this tour is straightforward, with an average of 26 days in advance. The price, at approximately $105 per person, reflects good value for a half-day adventure that combines instruction, equipment, and a safety-focused dive. Many reviewers mention the seamless process from booking to return, emphasizing the helpfulness of the staff and the clarity of the confirmation.
Your day begins with hotel pickup (within a 6-mile radius), helping eliminate the hassle of arranging transportation. The drive to Costa Adeje to meet the Ocean Trek team is comfortable, giving you time to relax and prepare mentally for your underwater debut.
The Lesson in Shallow Water
The first part of the tour takes place in shallow waters, where your instructor guides you through fundamental skills like mask clearing, breathing techniques, and safety procedures. This step is vital; it builds confidence and ensures you understand what to do when you start exploring the sea. Many reviews highlight the instructors’ calm patience and the detailed instruction, which make even the most nervous feel secure.
For instance, one reviewer mentioned, “Juan was extremely patient with me and continued to practise with lots of encouragement,” underscoring how personalized and attentive the guidance is. The small group size (up to 10) guarantees everyone gets enough individual attention, especially important for beginners.
The Ocean Swim
Once comfortable, you’ll head out into the open sea for a 45-minute dive at a depth of up to 39 feet (12 meters). During this excursion, you’ll likely encounter a variety of exotic fish, with many reviewers noting the vibrant marine life. Some lucky divers have spotted sea turtles and rays, adding an extra thrill to their experience.
The underwater environment boasts colorful corals and underwater rock formations, making the swim visually stunning. Though weather and water conditions can affect visibility—something that’s common in ocean activities—many visitors still report excellent encounters and fantastic sights.
Post-Dive and Return
After your underwater adventure, you return to dry land, often feeling a bit exhilarated and a lot more confident. The tour concludes with a drop-off at your hotel, letting you reflect on your newly acquired skills and the unforgettable sights you’ve just witnessed.
Reviews & Insights
The multitude of positive reviews confirms that this tour consistently delivers a safe, enjoyable, and educational experience. First-timers rave about how professional and friendly guides like Juan and Leoni make them feel at ease, even if they initially feel nervous.
One guest noted, “They took the time to educate us and make us feel safe with the gear,” illustrating the emphasis on comfort and understanding. Others mention that the instructors only take small groups, which enhances safety and provides more tailored guidance.
Even in less-than-ideal visibility days, guests still report having a fabulous trip, thanks to knowledgeable guides and a well-maintained equipment setup. The tour appears flexible enough to accommodate varying comfort levels, with many guests mentioning how their guides encouraged them step by step.
Pricing & Value
At around $105, this tour offers exceptional value for the quality of instruction, safety, and the chance to see marine life up close. Including hotel pickup, equipment, bottled water, and all fees—there are no hidden costs—makes this a transparent and straightforward choice for beginners.
Given the reviews praising the professionalism and friendliness of the staff, plus the small group setting, many see this as a worthwhile investment in a memorable experience. Considering the cost of similar activities on the island, this tour manages to strike a balance between affordability and quality.
Practical Considerations
- Duration: Around 4 hours, which fits well into a half-day plan.
- Physical fitness: Moderate fitness needed; participants should be comfortable in water and able to handle some physical activity.
- Health: A health questionnaire is required, and dive times should be planned around your flight schedule (no diving 12 hours before flying).
- Accessibility: Service animals are permitted; the activity is near public transportation, but some walking may be involved.
- Group size: Max 10 travelers, ensuring safety and personal attention.
Why This Tour Works Best for You
If you’re a first-time diver curious about the underwater world, this tour makes a perfect introduction. It’s especially suited for families with kids or anyone who prefers small groups and professional guidance.
Travelers who want a comprehensive, stress-free experience with a focus on safety and authentic marine encounters will find this tour worthwhile. Plus, if you’re looking for good value—with pickup, equipment, and guided instruction included—it’s hard to beat.
This tour is less about adrenaline and more about building confidence and enjoying nature’s underwater beauty. If you’re eager to see tropical fish, rays, and sea turtles in a safe environment, this beginner’s scuba experience hits all the right notes.
FAQs

Is prior experience required?
No, this tour is designed for complete beginners with no prior scuba experience needed.
What is included in the price?
The fee covers hotel pickup and drop-off within 6 miles, professional guidance, use of scuba equipment, bottled water, and all taxes and fees.
How long does the entire experience last?
It lasts approximately 4 hours, including instruction, preparation, the ocean swim, and return transfer.
Can I do this if I’m nervous in water?
Absolutely. The guides are known for their patience and ability to make beginners feel comfortable, even if they’re initially nervous.
What is the maximum depth of the dive?
Your dive will go down to about 39 feet (12 meters), typical for beginner open-water sessions.
Are children allowed to join?
Yes, this experience is suitable for families and young teens, provided they meet fitness and health requirements.
What should I wear or bring?
Wetsuits and equipment are provided, but wear swimwear underneath. Bring a towel and sunscreen; the tour provides bottled water.
Is there a cancellation policy?
Yes, you can cancel for free up to 24 hours before the scheduled activity for a full refund.
Final Thoughts

This Scuba Diving Beginner’s Session in Costa Adeje offers a well-rounded introduction to diving for those wanting a safe, friendly, and memorable first step into the underwater world. The combination of professional guides, small groups, and the chance to see marine life in its natural habitat makes it a standout choice on Tenerife.
It’s especially ideal for travelers who value authentic experiences, good value for money, and a personalized approach. Whether you’re traveling alone, with family, or as part of a group, this tour promises an engaging, safe, and fun journey beneath the waves.
If you’re ready to try something new that could turn into a lifelong passion, this tour could be your perfect starting point. Prepare to see Tenerife from a whole new perspective — underwater.
More Scuba Diving Tours in Tenerife
- Try Scuba Diving Puerto Colon
- Tenerife: Scuba Dive & Fun, Discover the Magic of the Ocean
- Tenerife: Discover Scuba Diving Discovery Adventure, PADI
- Tenerife: Private Scuba DivingCertified Instructor & Photos
- Tenerife: Beginner Scuba Diving Experience with Pickup
- Tenerife – Discover Scuba Diving Experience With Instructor
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