Shared Mindfulness in Wilderness Tour Review

The "Shared Mindfulness in Wilderness Tour" promises an immersive experience that blends nature and self-reflection. Participants commence a serene hike, engaging in guided mindfulness practices to deepen their connection with the stunning Alaskan landscape. With an average rating of 5.0 stars, this tour is highly praised for its knowledgeable guides and delightful culinary offerings. For nature enthusiasts seeking a rejuvenating escape, this tour might be the perfect solution.

Good To Know

1. The Shared Mindfulness in Wilderness Tour offers a 3-hour guided experience, including a mindfulness session and a delightful dinner featuring local cuisine.

2. The tour is limited to a maximum of 12 participants, providing an intimate and personalized experience.

3. The mindfulness session takes place in a peaceful clearing, focusing on breath awareness, bodily sensations, and connection with the natural surroundings.

4. The tour is not wheelchair accessible and requires a moderate level of physical fitness, with a short hike on uneven terrain.

5. Based on consistent 5-star ratings, the tour provides an excellent value and a memorable, rejuvenating experience for participants.

Overview of the Tour

The Shared Mindfulness in Wilderness Tour from Alaska takes travelers on a serene journey through the scenic landscapes of Juneau, lasting approximately three hours.

Beginning at 1:00 PM, the tour accommodates a maximum of 12 participants, inviting them to enjoy a guided mindfulness experience amidst the natural wonders.

Priced at $198 per person, the tour includes portable chairs for the mindfulness session, a dinner featuring smoked salmon soup, salad, and a blueberry mojito, as well as bottled water in a souvenir Breathe Alaska water bottle with seasonal fruit and vegetable infusion.

Logistics and Amenities

Travelers meet at the designated meeting point of 144 Marine Way, Juneau, AK 99801, USA.

There, they’ll spot the guide’s sign stating "Breathe Alaska, Mindfulness in the Wilderness Tour".

The tour provides portable chairs for the mindfulness session and a hearty dinner featuring smoked salmon soup, salad with cranberries and feta, and a blueberry mojito.

Participants also receive a souvenir Breathe Alaska water bottle with a seasonal fruit and vegetable infusion.

The tour returns to the original meeting point around 4:00 PM.

While wheelchair-accessible, the moderate physical activity isn’t recommended for those with certain medical conditions.

Mindfulness Session in the Wilderness

As participants gather their portable chairs, the guide leads them on a short hike into the serene wilderness surrounding Juneau.

Upon reaching a peaceful clearing, the guide invites everyone to settle in and begin the mindfulness session.

The guide’s calming voice and gentle prompts encourage participants to:

• Become aware of their breath and bodily sensations
• Observe their thoughts and emotions without judgment
• Connect with the natural surroundings through their senses

The tranquil setting and guided meditation foster a shared sense of mindfulness, allowing participants to fully enjoy the present moment.

Culinary Experience

After the mindfulness session, the guide leads the group back to the meeting point, where they’re treated to a delectable dinner.

The menu features a smoky salmon soup, a salad with cranberries and feta, and a revitalizing blueberry mojito.

Travelers enjoy the meal while appreciating the thoughtful presentation. The guide highlights the locally-sourced ingredients and the care put into crafting the dishes.

Participants savor the flavors, feeling nourished both physically and emotionally after the immersive wilderness experience.

The culinary delight complements the mindfulness practice, leaving the group satisfied and rejuvenated.

Accessibility and Physical Fitness Requirements

The Shared Mindfulness in Wilderness Tour isn’t wheelchair accessible, though service animals are allowed.

Travelers should have a moderate physical fitness level, as the tour involves walking up to a mile over uneven terrain without assistance.

This tour isn’t recommended for those with:

• Back problems
• Heart issues
• Serious medical conditions

Participants must be able to walk unassisted for the duration of the experience.

Vegetarian and gluten-free dietary accommodations are available, but advance notice is required.

The tour’s natural setting and mindfulness activities may pose challenges for some, so it’s important to evaluate one’s physical capabilities before booking.

Guide and Instructor Expertise

The tour’s highly experienced guides lead the Shared Mindfulness in Wilderness Tour.

With deep expertise in wilderness guiding and meditation instruction, they skillfully escort participants through the serene Alaskan landscape.

The guides’ calming presence and thorough knowledge create an immersive mindfulness experience.

They expertly guide the group through seated and walking meditations, sharing insights that deepen the connection to the natural surroundings.

Travelers consistently praise the guides’ ability to facilitate a transformative journey, allowing participants to fully disconnect from the stresses of daily life.

The guides’ expertise is central to the tour’s restorative and enriching experience.

Customer Feedback and Ratings

Travelers have consistently praised the Shared Mindfulness in Wilderness Tour, evidenced by its high average rating of 5.0 stars across 3 reviews.

Reviewers have highlighted several standout aspects of the experience:

• The guide’s extensive knowledge and ability to facilitate a calming, immersive mindfulness session in the wilderness.
• The delightful dinner menu featuring local specialties like smoked salmon soup and blueberry mojitos.
• The overall excellent value and enjoyable experience, with one reviewer simply stating "Unbelievable tour – two thumbs up!!"

The consistently positive feedback suggests this tour provides a truly memorable and rejuvenating wilderness experience for participants.

The Sum Up

The Shared Mindfulness in Wilderness Tour from Breathe Alaska appears to offer a truly unique and rejuvenating experience for travelers seeking a deeper connection with nature. Based on the overwhelmingly positive reviews, it seems the tour delivers on its promise of providing a calming, immersive wilderness experience complemented by a thoughtful mindfulness session and delicious local cuisine. The tour’s limited capacity, convenient meeting location, and inclusive amenities further enhance its appeal. While the moderate physical requirements may pose a challenge for some, the tour seems well-suited for adventurous travelers in good health looking to unwind and recharge in Alaska’s stunning natural setting.

Criteria	Feedback
Overall Experience	"Unbelievable tour – two thumbs up!!"
Mindfulness Session	"Calming and insightful"
Dinner Experience	"Excellent local fare"
Guide’s Knowledge	"Knowledgeable and engaging"

Frequently Asked Questions

Are Pets Allowed on the Tour?

Service animals are allowed on the tour, but other pets are not permitted. The tour requires a moderate level of physical fitness and is not recommended for travelers with certain medical conditions.

Is There a Weight Limit for Participants?

There is no weight limit for participants on this tour. However, a moderate level of physical fitness is required, as participants must be able to walk unassisted for up to a mile over uneven terrain.

What Should I Bring for the Mindfulness Session?

For the mindfulness session, participants should bring comfortable clothing and a small backpack with essentials like sunscreen, bug spray, and any necessary medications. The tour provides portable chairs for the session, so travelers don’t need to bring their own.

Can I Purchase Additional Food or Drinks During the Tour?

Based on the tour details, no additional food or drinks can be purchased during the tour. The tour includes a dinner featuring specific items as well as bottled water with a souvenir bottle and infusion.

Can I Extend the Tour Duration for an Additional Fee?

No, the tour duration cannot be extended for an additional fee. The tour is a set 3-hour experience starting at 1:00 PM and ending around 4:00 PM. There’s no option to add extra time to the scheduled tour.

The Sum Up

The "Shared Mindfulness in Wilderness Tour" offers an exceptional opportunity for nature enthusiasts to reconnect with themselves and their surroundings. With its serene hike, guided mindfulness practices, and delectable local cuisine, this tour provides a truly rejuvenating experience. The knowledgeable guides and high customer ratings make it a must-try for those seeking a deeper connection with the Alaskan wilderness.