Stand Up Paddle

Stand up paddle, or SUP, is a captivating water sport that’s been gaining popularity worldwide. It combines aspects of surfing and kayaking, allowing participants to glide across the water while standing on a stable board. This engaging activity promotes balance, core strength, and cardiovascular fitness, making it accessible to all skill levels. Whether you’re exploring serene lakes or navigating ocean waves, SUP offers a unique way to connect with nature and enjoy a refreshing workout. Curious to learn more about this exciting sport? Let’s dive into the details.

This experience made our list of the 20 Best Kayak And Canoe Tours In Tenerife.

Key Points

• Stand Up Paddle (SUP) is a 2-hour experience including a 1-hour class and 1-hour supervised practice session.
• Experienced, multilingual instructors guide participants to learn balance and paddling techniques in a small group setting.
• Convenient pickup and drop-off at 11 locations along Tenerife’s southern coastline, ensuring a seamless start and finish.
• Participants receive necessary equipment, such as wetsuits and water shoes, and the experience includes memorable photos.
• The activity is priced from $95.15 per person with a free cancellation policy up to 24 hours in advance.

You can check availability for your dates here:

Activity Overview

Stand-up paddle boarding is a popular water activity suitable for people of all skill levels.

This 2-hour experience includes a 1-hour class with a professional instructor and 1 hour of supervised practice. Priced from $95.15 per person, the activity offers free cancellation up to 24 hours in advance for a full refund.

A "reserve now & pay later" option is also available. The small group size is limited to 4 participants, ensuring personalized attention.

Pickup and drop-off are provided from 11 convenient locations across the area, making it easy to access the activity.

Instructor and Languages

Professional instructors are available to guide participants throughout the stand-up paddle boarding experience. They speak a variety of languages, including English, Spanish, Polish, German, French, and Russian, ensuring that guests from around the world can fully engage and understand the lesson.

The small group size, limited to just 4 participants, allows the instructor to provide personalized attention and ensure everyone feels comfortable and confident on the water.

With their expertise and multilingual capabilities, the instructors create an inclusive and enjoyable learning environment for all.

Pickup and Drop-off

The stand-up paddle boarding experience includes convenient pickup and drop-off options at 11 different locations across Tenerife’s southern coastline.

Participants can be picked up from areas like Costa Adeje, Los Cristianos, and Playa de las Américas, and dropped off at the end of the activity at destinations like Costa del Silencio, Callao Salvaje, and El Médano.

This ensures a seamless start and finish to the two-hour excursion.

With a small group size limited to 4 people, the experience provides personalized attention from the multilingual instructor throughout the lessons and practice session on the water.

Itinerary and Experience

Beginning with a brief briefing at the office, participants receive wetsuits and water shoes if needed before the class. The instructor then leads the group through learning balance and paddling techniques, ensuring everyone is comfortable on the boards.

Activity	Duration
Class	1 hour
Practice	1 hour

After the instructional session, participants enjoy a supervised practice session, putting their new skills to the test under the watchful eye of the professional guide. The experience culminates at the serene Beach Los Tarajales, leaving participants with memorable photos and a sense of accomplishment.

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What to Bring

Participants should bring their swimwear, a towel, and sunscreen for the stand up paddle boarding experience. The activity isn’t suitable for pregnant women.

Participants should keep these important items in mind:

1. Swimwear – Wear comfortable, quick-drying clothing that’s suitable for getting wet.
2. Towel – Bring a towel to dry off and keep warm after the activity.
3. Sunscreen – Apply sunscreen liberally to protect against the sun’s rays during the outdoor activity.
4. Water shoes – Water shoes or aqua socks are recommended to protect your feet.

The practice location is at Beach Los Tarajales, and the experience includes photos to remember the adventure.

Important Information

Regarding important information, the activity is not suitable for pregnant women. The practice location is the Beach Los Tarajales, and participants should bring swimwear, towel, and sunscreen. The activity includes pictures of the experience.

Important Information
Not suitable for	Pregnant women
Practice Location	Beach Los Tarajales
What to Bring	– Swimwear – Towel – Sunscreen
Includes	Pictures of the experience

Pricing and Cancellation

The Stand Up Paddle activity is priced from $95.15 per person.

The activity includes a 1-hour class with a professional instructor and 1 hour of supervised practice. Guests can take advantage of the free cancellation policy, which allows for a full refund up to 24 hours in advance.

Plus, the "Reserve now & pay later" option is available for added convenience.

Some key details:

1. Duration: 2 hours total
2. Languages: English, Spanish, Polish, German, French, Russian
3. Group size: Limited to 4 participants
4. Pickup and drop-off: Available at 11 locations

Reservation Options

Prospective participants have two convenient reservation options for the Stand Up Paddle activity. They can either reserve their spot and pay later, or they can go ahead and pay right away.

The reserve now & pay later option allows customers to secure their place without needing to make an immediate payment. This can be particularly helpful for those who want to plan ahead but may not have the full amount ready right away.

Alternatively, customers can choose to pay in full at the time of booking. Both options provide the flexibility to accommodate various budgets and planning needs, ensuring a seamless booking experience for all.

Frequently Asked Questions

Is the Paddleboard Equipment Provided or Do I Need to Bring My Own?

The paddleboard equipment is provided. Participants don’t need to bring their own stand-up paddleboard or gear – they’ll receive wetsuits and water shoes if needed during the briefing at the office.

Are Any Snacks or Drinks Included During the Activity?

No, the stand up paddle boarding activity does not include any snacks or drinks. Participants are responsible for bringing their own refreshments to enjoy during the 2-hour experience, which includes a 1-hour class and 1-hour supervised practice session.

Can I Bring My Own Camera to Take Photos During the Experience?

Participants are encouraged to bring their own cameras to capture the stand-up paddle boarding experience. The activity provider includes complimentary photos of the session, but personal pictures can also be taken during the supervised practice session.

Is There a Minimum Age Requirement for Participants?

There’s no minimum age requirement, but the activity isn’t suitable for pregnant women. Participants of all ages can enjoy the 2-hour Stand Up Paddle experience, which includes an instructor-led class and supervised practice session.

Are There Any Special Considerations for Participants With Physical Disabilities?

The activity includes accommodations for participants with physical disabilities, such as providing specialized equipment and assistance from the instructor. Individuals should consult with the provider to discuss their specific needs prior to booking.

Recap

Stand up paddle is an exhilarating water sport that provides a full-body workout and a chance to connect with nature. Whether you’re an experienced paddler or a beginner, this activity offers a fun and refreshing way to explore the waterways. With proper instruction and the right gear, anyone can enjoy the benefits of stand up paddle boarding.

You can check availability for your dates here: