If you’re dreaming of soaring above Tenerife and taking in views that most visitors only see on postcards, a paragliding tandem flight over Adeje might be just the adventure you need. This experience promises not only a chance to see the island’s gorgeous coastline and volcanic landscapes from a bird’s eye view but also a smooth, beginner-friendly journey that’s packed with scenic beauty and good company. We’ve looked into this tour thoroughly and can tell you it’s an option that combines thrill, practicality, and value—perfect for those who want a unique perspective of Tenerife without any prior flying experience.
Two things stand out about this tour: first, the incredible panoramic views of Costa Adeje, including highlights like Tejina mountain and Barranco del Infierno. Second, the hassle-free logistics, with hotel pickup and a safety-first approach that makes it accessible even for nervous first-timers. That said, travelers should remember that, since it’s an outdoor activity, good weather is essential. And while the flight duration is just 15-20 minutes, the overall experience, including transportation, lasts around two hours, making it a well-paced adventure.
This experience is best suited for nature lovers, adventure seekers, and first-time flyers looking for a memorable way to see Tenerife from above. It’s especially attractive to those who appreciate well-organized outings with high safety standards and the chance to purchase photos or videos of their flight.
Key Points

- Beginner-friendly: No previous paragliding experience needed; safety equipment and instructions are provided.
- Stunning scenery: Enjoy panoramic views of Costa Adeje, Tejina mountain, and Barranco del Infierno.
- Hassle-free logistics: Includes hotel pickup and round-trip transportation from select locations in Costa Adeje.
- Short but sweet: The actual flight lasts about 15-20 minutes, but the entire experience takes roughly 2 hours.
- Photo opportunities: You can purchase professional photos and videos of your flight.
- Weather-dependent: The activity relies on good weather, and cancellations are possible if conditions aren’t right.
The Experience: What to Expect on Your Paragliding Flight
Once booked, the experience is designed to be smooth and enjoyable from the start. The meeting point is conveniently located at Avenida de Las Gaviotas, with transportation arranged from your hotel or residence in Costa Adeje. The tour provider, Overfly Tenerife, maintains a reputation for safety and professionalism, which is reassuring for first-timers or nervous flyers.
You can also read our reviews of more tours and experiences in Tenerife.
The Transportation
Transportation is a key part of the value here, as it eliminates the hassle of finding your way to the launch site. Pickups are included from any hotel or residence in Costa Adeje, removing the stress of public transport or taxis. The round-trip service ensures you’ll be taken directly to the takeoff point and back afterward, making the whole process seamless.
The Flight Itself
Once you arrive, you’ll receive a safety briefing, including instructions on what to do during the flight. You’ll be seated in a secure harness, with all safety gear such as helmet and harness provided. The pilot, a skilled and friendly professional, will handle the takeoff and landing, allowing you to relax and enjoy the ride.
During the flight, you can expect to be comfortably seated, caressed by the wind, and treated to extraordinary views. The pilot will show you the sights, pointing out landmarks like Barranco del Infierno—a deep ravine that’s a highlight from above—and Tejina mountain, a volcanic formation that adds to Tenerife’s rugged charm.
The actual flying time is about 15 to 20 minutes, which might not sound like long, but it’s enough to give a real sense of flight and awe. If you’re feeling adventurous, you might even ask your pilot if you can take a turn behind the controls for a moment—many pilots are happy to indulge curious passengers.
The Scenery
From above, the landscape reveals itself in a new light. You’ll see the lush greenery of the island’s mountains, the sprawling beaches of Costa Adeje, and the dramatic cliffs that line the coast. The views of Tejina mountain provide a striking volcanic centerpiece, while Barranco del Infierno’s deep gorge offers a sense of Tenerife’s wild terrain.
Photos and Videos
While no photos are included in the base price, you’ll have the opportunity to purchase professional photos and videos of your flight. Many travelers find this to be a worthwhile addition, capturing moments they’ll want to revisit and share long after returning home.
Safety and Practical Tips

Safety is obviously paramount, and Overfly Tenerife emphasizes the use of homologated safety equipment and liability insurance. The flights are generally very stable, with most passengers feeling little to no dizziness or adversity. However, if you’re prone to seasickness or dizziness, it’s recommended to take any medication you usually use for motion sickness, as the activity can involve making turns to stay in thermal currents, which sometimes extends the duration of the flight.
What to Wear and Bring
Given the altitude and mountain environment, dress in comfortable clothes and bring a sweater or windbreaker jacket in case it’s cool. Sneakers are mandatory for safety. Sunscreen, a hat, water, and photo ID are also recommended to ensure comfort and preparedness for the outdoor activity.
Authentic Feedback from Past Participants

The glowing reviews paint a clear picture of what to expect. One traveler said, “The whole flight was perfect, I saw a lot of scenery and had a different experience. I will always remember the feeling of this flight,” highlighting how memorable the views are. Another mentioned, “Increíble experiencia… disfrutamos y vimos Adeje desde arriba que es más que precioso,” emphasizing the aesthetic value and excitement.
Many reviewers praised the professionalism and friendliness of the pilots, with one sharing, “Félix and Adrián are phenomenal pilots! They made our first flight so simple and enjoyable, helping to ease initial fears.” That kind of reassurance can make all the difference for first-timers.
The Verdict: Is It Worth It?

For just around $134 per person, this paragliding experience offers remarkable value. It combines breathtaking views, expert guidance, safety, and the convenience of hotel pickup—all packaged into a memorable 2-hour window. Whether you’re celebrating a special occasion or simply craving a different way to see Tenerife, this tour delivers.
It’s particularly appealing for travelers who want to add a sense of adventure without the complexity of planning or extensive training. The short flight time is balanced by stunning scenery and the chance to feel like you’re truly flying.
Who Would Enjoy This Experience?

This tour suits beginners and adventure enthusiasts alike. It’s ideal for those who want a safe, scenic flight with minimal fuss, especially if they’re visiting Costa Adeje and want a memorable highlight. Families with older children, couples, or solo travelers will find it a fun, uplifting activity with plenty of opportunities for photos.
If you’re someone who enjoys outdoor activities, breathtaking landscapes, and a touch of adrenaline, this paragliding flight could become a highlight of your Tenerife trip. It’s also a fantastic way to see the island’s natural beauty from a perspective few get to enjoy.
Frequently Asked Questions

Do I need prior experience to go paragliding here? No, this experience is designed for beginners and does not require any previous paragliding skills.
Is hotel pickup included? Yes, transportation from any hotel or residence in Costa Adeje is included in the price.
How long does the flight last? The actual flight time ranges from 15 to 20 minutes, but the entire experience, including briefing and transportation, takes about 2 hours.
What should I wear? Dress in comfortable, weather-appropriate clothes, including a sweater or windbreaker and sports shoes like sneakers.
Can I take photos during the flight? Photos and videos are available to purchase after the flight; you can also ask your pilot if they can capture moments during your flight.
What if the weather is bad? The activity is weather-dependent. If conditions aren’t suitable, the tour might be canceled or rescheduled, or you’ll be offered a full refund.
Are there any age or weight restrictions? The provided data doesn’t specify restrictions, but the activity is generally suitable for most people comfortable with outdoor activities and within safe weight limits.
Is this suitable for people with health issues? As with any outdoor activity, those with health concerns should consult their doctor beforehand. Most participants find it safe and comfortable.
Final Thoughts

Choosing to fly over Adeje with this tandem paragliding tour offers a rare opportunity to see Tenerife from a new angle. It’s a straightforward, safety-conscious adventure that rewards travelers with unbeatable views and great memories. The combination of professionalism, scenic grandeur, and ease makes it a solid pick for many visitors.
If you’re after an authentic experience that combines thrill and sightseeing, and if the weather cooperates, this flight could easily become one of your favorite moments on the island. Perfect for those who want to see Tenerife’s natural beauty from above without the fuss of complicated arrangements or extensive training, it’s a genuine taste of adventure that’s accessible to most.
In the end, what makes this experience stand out is the chance to enjoy Tenerife’s landscape in a truly spectacular way—flying like a bird, taking in sights you won’t forget. Whether you’re celebrating a special trip or just looking for something extraordinary, this paragliding flight offers genuine value and unforgettable views.
More Tour Reviews in Tenerife
- Jeep Safari to Teide and Masca
- Whale Watching Catamaran to Los Gigantes & Masca (Including drinks & warm lunch)
- Tenerife North Airport(TFN) to Tenerife -Arrival Private Transfer
- 3-hour catamaran excursion along the Costa Adeje
- Full Day Small Group Tour to Masca and Teide From North Tenerife
- VIP Teide and Masca Tour from Puerto de la Cruz
Not for you? Here's more nearby things to do in Tenerife we have reviewed
- Jeep Safari to Teide and Masca
- Whale Watching Catamaran to Los Gigantes & Masca (Including drinks & warm lunch)
- Tenerife North Airport(TFN) to Tenerife -Arrival Private Transfer
- 3-hour catamaran excursion along the Costa Adeje
- Full Day Small Group Tour to Masca and Teide From North Tenerife
- VIP Teide and Masca Tour from Puerto de la Cruz
- Secret Volcano Tour by Tuk Tuk in Costa Adeje
- Electric Olmo E-bro 2.0 E-race Bike 500W Rental in Tenerife
- Self Driving Sunset and Stargazing in Teide National Park
- Private Motorbike Tour Excursion in Tenerife
- Night Hike to Summit of Teide for Sunrise and the Volcano Shadow
- Get to know the Teide National Park and the south of Tenerife on a private tour
