Stavanger: Afternoon – Hike/run to Pulpit Rock
If you’ve ever dreamed of combining a workout with jaw-dropping scenery, this afternoon run or hike to Pulpit Rock might just be your perfect Norwegian adventure. Offered by Troll Group AS, this small-group experience offers a chance to see one of Norway’s most iconic landmarks from a less crowded perspective—by doing it quickly and with energy. It’s designed for those who want more than just a walk, blending exercise with nature’s spectacle.
What we love about this experience is how it offers a more intimate, less touristy view of Pulpit Rock, especially in the late afternoon when crowds thin out. Also, the chance to run parts of the trail adds an exhilarating edge that keen hikers and trail runners appreciate. The only caveat is that it’s quite a fast-paced adventure, so it might not be suitable for everyone, especially those who prefer a more relaxed pace or need a gentler hike.
This tour suits adventurous travelers who enjoy physical challenges and want to avoid the busy mid-day crowds. It’s perfect for those who like a bit of speed on their mountain excursions or who want to see the fjord in a different light—literally, during the golden hours of late afternoon. If you’re looking for a scenic, energetic outing that combines fitness with breathtaking views, this could be just the ticket.
You can check availability for your dates here:Key Points
- Fewer Crowds: Experience Pulpit Rock away from the busy daytime crowds, especially in the late afternoon.
- Active Adventure: A mix of walking steep sections and running on flatter parts, designed for energetic participants.
- Spectacular Views: Enjoy the stunning outlook from Pulpit Rock during the evening, when the light is often best.
- Small Group Feel: Limited to only 4 participants, ensuring a more personalized experience.
- Practical Preparation: Bring trail shoes, dry clothes, water, and snacks for a safe outing.
- Transport Included: Pickup from Stavanger and transportation to the trailhead make planning easier.
You can also read our reviews of more tours and experiences in Rogaland.
An In-Depth Look at the Pulpit Rock Afternoon Run
If you’re contemplating tackling Pulpit Rock but prefer to avoid the throngs of daytime visitors, this afternoon run is a compelling choice. The tour offers a fine balance of adventure and comfort—you won’t be on your own entirely, but you’ll enjoy a quieter, more personal experience.
How the Tour Begins and Transportation
The trip starts with a pickup from Stavanger, making logistics straightforward. From there, you’re driven to Base Camp Preikestolen, a modest staging point that offers basic amenities. This is where the adventure kicks off—after some light stretching and gear checks, you’ll be ready to go.
The Trail: A Challenging but Rewarding Path
The trail is split into three main parts, each offering a different experience:
The Steep First Climb: Expect to walk this initial section carefully. It’s rocky and steep—perfect territory for conserving energy for the rest of your run. We loved the way the route gradually ramps up, giving your legs a good workout without overdoing it right away.
The Middle Section: Once past the initial climb, the trail becomes more runnable. The path is well-maintained, featuring stone stairs that look like they’ve been crafted by Sherpas—an amusing detail that makes the ascent smoother. During this part, you’ll enjoy lush forests and the gentle sound of streams, all while gaining altitude.
The Second Climb and Final Ascent: The second ascent is less steep but still demands effort. We appreciated the mix of brisk walking and slow jogging, which keeps the pace lively without being exhausting. As the trail opens up near the top, the views leap into focus—what a buildup!
More Great Tours NearbyReaching Pulpit Rock
The highlight of the tour is, of course, reaching the expansive plateau of Pulpit Rock, stretching out over the Lysefjord. During the late afternoon, the light is often softer, casting a warm glow on the cliffs. As one reviewer put it, “The outlook from Pulpit Rock in the evening is a beautiful sight,” and we couldn’t agree more.
Here, you can rest, hydrate, and take photos that will stay with you long after your trip. The panoramic views of the fjord and surrounding mountains are truly stunning, especially under the changing light of late afternoon.
The Descent and Return
The downhill section (about 4.2 km) is faster but requires careful navigation, particularly on steeper, rugged patches. We recommend maintaining a steady pace and watching your footing on the rocky terrain. The descent back to Base Camp is a chance for reflection and enjoying the scenery one last time.
Authentic and Less Crowded Experience
One of the best parts of this tour is avoiding the crowds that swarm Pulpit Rock during midday. We’ve read reviews saying, “We walk uphill and run where it is possible,” which captures the essence of a brisker, more private adventure. The late afternoon timing offers a more relaxed atmosphere and spectacular lighting conditions, making the effort well worth it.
Practical Details and Value
At around 4 hours, this tour balances physical exertion with enough time to savor the views. The small group size (limited to 4) enhances comfort and personal attention. Cost-wise, it offers great value considering the transportation, guided expertise, snacks, and the exclusive timing.
The tour is suitable for adventurers aged 18 to 70, though it’s best for those comfortable with challenging terrain and a faster pace. For people with mobility issues or those seeking a leisurely stroll, this probably isn’t the best fit.
What Travelers Say
Many reviews highlight the stunning scenery and the peace of experiencing Pulpit Rock away from crowds. One remarked, “The views are breathtaking, especially in the evening light,” reinforcing how special the timing can be. Others appreciated the well-maintained trail and the professional guidance that helped them push through the physical challenge.
The Sum Up
This afternoon run to Pulpit Rock offers a terrific way to experience one of Norway’s most famous sights without the rush and crowds typical of daytime visits. If you’re someone who enjoys combining fitness with sightseeing, and you’re comfortable with a vigorous pace, this tour provides a fulfilling and memorable adventure. The added bonus of fewer people around means more space to breathe and take in the scenery at your own pace.
For travelers seeking an active, authentic experience in the Norwegian wilderness, with the chance to see spectacular views during golden hour, this tour hits the mark. It’s ideal for those who want to challenge themselves physically while soaking up the natural beauty of Rogaland.
In short, if you’re after a unique, less crowded perspective of Pulpit Rock, this guided run is well worth considering—just come prepared to move quickly and enjoy Norway’s stunning landscapes.
FAQ
Is transportation included?
Yes, you’ll be picked up in or near Stavanger and transported to Base Camp Preikestolen.
How long is the tour?
The entire experience lasts around 4 hours, including transportation, hiking, and the return.
What should I bring?
Bring trail shoes, dry clothes, water, snacks, and a windproof jacket. The trail terrain can be rocky and rugged.
Is this suitable for children?
No, it’s not suitable for children under 18 or people over 70, as it’s a fast-paced, physically demanding tour.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
What’s the group size?
Limited to 4 participants, ensuring a more personal experience.
Is it difficult?
The tour involves steep and rocky sections, but the pace is moderated with walking on the steepest parts and running where possible.
What’s the best time to do this tour?
Late afternoon, when the crowds are thinner, and the lighting is ideal for photos.
Do I need special gear?
Yes, trail shoes with good grip are recommended, along with dry clothes and possibly a windproof layer.
Will I see the fjord?
Absolutely, the views from the top overlooking Lysefjord are spectacular, especially in the evening light.
This guided afternoon run to Pulpit Rock offers an energetic way to experience Norway’s iconic landscape, combining natural beauty with a sense of adventure. Perfect for those who want a more authentic, less crowded experience—and a good workout along the way.
You can check availability for your dates here:More Hiking & Trekking Tours in Rogaland
More Tour Reviews in Rogaland
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- Lysefjord (Stavanger): Boattrip to Preikestolen from Forsand
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- Stavanger: Preikestolen Winter Hike + Hot Lunch
- Stavanger: Kjerag Hike with Guide and Transportation
- Lysefjord (Stavanger): Boattrip to Preikestolen from Forsand