Stavanger: Preikestolen Sunrise Hike with Breakfast Buffet

Imagine starting your day well before dawn, hiking through the quiet woods under starry skies, and arriving just in time to see the first light cast golden hues over Preikestolen. This guided tour from Stavanger offers a chance to beat the crowds, witness an unforgettable sunrise, and enjoy a warm breakfast afterward—an experience that truly captures the essence of Fjord Norway.

Two things really stand out on this trip: the expert guides who bring the trail to life with stories and local insights, and the spectacular panoramic views from the top that unfold as the sun rises over Lysefjorden. That said, the early start and the 4 km hike with some challenging stone steps might not be for everyone—so a decent level of fitness and preparation are recommended.

This tour is ideal for active travelers who love nature and want to see Norway in a more intimate, peaceful setting. If you’re after crowds-free photos, fresh mountain air, and a taste of local hospitality with breakfast in the mountains, this experience is well worth considering.

Key Points

• Early Morning Magic: The tour starts before sunrise, giving you a tranquil, crowd-free experience.
• Expert Guidance: Local guides are knowledgeable, friendly, and passionate about sharing the area’s stories and folklore.
• Breathtaking Views: From 604 meters above Lysefjorden, you’ll see the fjord and surrounding mountains in a way most daytime visitors never experience.
• Value for Money: At around $253, including transportation, gear, snacks, and breakfast, it’s a comprehensive package for adventure lovers.
• Physical Challenge with Comfort: The 4 km hike with some stone steps may be demanding but manageable for those with a good fitness level.
• Authentic Experience: Smaller group size (limited to 8) means more personal attention and a more relaxed atmosphere.

You can check availability for your dates here:

An In-Depth Look at the Preikestolen Sunrise Hike

Starting the Journey: Pickup and Transportation

The tour kicks off early in the morning with pickups from several convenient locations around Stavanger, including major hotels and landmarks like the Radisson Blu and Victoria Hotel. The well-marked vans ensure you’re not left guessing, and the 40-minute drive takes you from the city to the trailhead comfortably. This transportation component is crucial because it allows everyone to rest and soak in the anticipation without worrying about logistics.

The Trailhead and Briefing

Once at the start of the hike, your guide will give a briefing—covering trail conditions, safety tips, and some spooky folklore to keep your imagination active. The trail itself is about 4 km each way, with a total ascent of roughly 500 meters. Expect stone steps at times, which can be high and uneven, so sturdy hiking boots are a must—although gear rentals are available if you prefer not to pack your own.

The Dawn Hike: A Quiet, Magical Experience

As you switch on your headlamp and begin your ascent in darkness, you’ll appreciate the peace that early dawn brings. The moonlight filters through towering trees, and the trail feels almost like a secret passage. The group’s small size (up to 8 people) ensures a more intimate experience, and guides are attentive to pacing, rest stops, and safety. The reviews frequently mention how the guides keep the group motivated and informed, which is especially helpful during the initial dark hours when energy levels can dip.

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Reaching the Top: The Viewpoint at 604 Meters

After about 2.5 hours of steady walking, you arrive at Preikestolen—an awe-inspiring plateau that juts out 604 meters above Lysefjorden. The first light often hits the cliffs just as you arrive, bathing the scene in warm glow and making for perfect photos. If luck is on your side, you’ll catch the sun’s early rays, adding a magical quality to the scenery. Several reviews highlight how special this moment is, with comments like “the sunrise was spectacular and made for super photos.”

Relaxing and Recharging

After soaking in the views, you’ll head back down to the mountain lodge for breakfast—simple but fresh, including hearty options and hot berry juice. Many reviewers appreciated this post-hike meal, describing it as “tasty” and a perfect way to unwind. The mountain lodge setting offers a cozy refuge, providing a sense of accomplishment and comfort after the trek.

The Return Trip

The journey back to Stavanger is smooth, giving you time to reflect on the experience. The total duration runs around 9 hours—making it a full but very rewarding day. The well-organized logistics and the opportunity to see the fjord in such a peaceful moment make this a memorable adventure.

The Experience in Context: What’s the Value?

For around $253, this package covers transportation, a guided hike in a small group, use of hiking poles and headlamps, snacks, and a hearty breakfast. When you consider the cost of private transport, the expertise of guides, and the exclusivity of a sunrise experience, it’s a good deal. Many reviews emphasize the value, with travelers praising the guides’ knowledge, the stunning views, and the quality of the included breakfast.

The tour’s timing and structure make it particularly appealing for those wanting a less crowded, more authentic experience. During high season, thousands of visitors scramble up Preikestolen during the day, but this early start ensures fewer people and a more meditative connection with nature.

A Word of Caution

The hike, while manageable for active hikers, does require some fitness and proper gear. The weather can change quickly—be prepared with layers, rain gear, and good hiking boots. Also, because it’s a guided tour, flexibility is limited, so if you prefer a totally self-guided adventure, this might not be the best fit.

Who Would Love This Tour?

This experience is perfect for travelers who:

• Want to see Preikestolen without the crowds and at sunrise for a more intimate view.
• Appreciate guided expertise, local stories, and folklore.
• Enjoy moderate physical activity and are comfortable with a 4 km mountain hike.
• Seek a combination of adventure and comfort, with breakfast in a mountain lodge.
• Are looking for a unique photo opportunity during the magic hour of dawn.
• Value small group sizes and personalized attention.

It’s less suitable for children under 5, those with mobility issues, or anyone who prefers a more relaxed, less physically demanding experience.

Practical Tips for Your Sunrise Hike

• Bring layers: Weather can shift quickly—think rain jackets, fleece, warm hats, and gloves.
• Wear sturdy hiking boots: The trail has stone steps and uneven terrain.
• Pack water and snacks: Although some are provided, bringing extra keeps you energized.
• Arrive prepared for an early start—your guide will give clear pickup instructions.
• Be punctual: The magic of sunrise waits for no one, so punctuality is key.
• Don’t forget your camera: The scenery at dawn is breathtaking, and you’ll want to capture it.

FAQ Section

What is included in the tour?
The tour includes transportation from Stavanger, the services of an experienced local guide, hiking poles, a headlamp, a small snack, hot berry juice, and breakfast afterward.

How long is the hike?
The total hike covers about 4 km each way, with roughly 500 meters of total ascent. The entire activity lasts approximately 9 hours from pickup to return.

Is this suitable for beginners?
While the hike is manageable for those with good fitness, it requires some prior activity and comfort with mountain terrain. It’s best suited for people experienced with moderate hikes.

What should I bring for the hike?
A hat, food and drinks, hiking shoes, rain gear, gloves, socks, a small backpack, and water are recommended. Gear rentals are available if you prefer not to bring your own.

Can I do this if I have mobility issues?
No, this tour is not suitable for people with mobility impairments or significant physical limitations due to the terrain.

What happens if the weather is bad?
Weather can change quickly in the mountains. It’s advisable to dress in layers and bring rain protection. The guide will assess conditions and may modify plans for safety.

This Preikestolen sunrise hike offers a unique way to experience one of Norway’s most iconic sights. The early start, guided expertise, and the chance to witness the fjord in peaceful silence make it a compelling choice for adventure-minded travelers. The included breakfast, small group size, and stunning vistas pack a lot of value into a roughly 9-hour day.

If you’re comfortable with moderate hiking and want to avoid the daytime crowds, this tour provides a genuine, photo-worthy, and memorable experience. It’s especially suited to those who crave quiet moments in nature, love a good story, and don’t mind an early wake-up call for a front-row seat to Norway’s natural beauty.

Explore More

Looking for similar adventures? Check out the other hikes and fjord tours in Stavanger, such as the Kjerag summer hike or boat cruises to Lysefjorden, for even more ways to experience Fjord Norway’s stunning landscapes.

You can check availability for your dates here: