Sup Experiences in the Ocean

Stand-up paddleboarding offers a truly unique way to experience the ocean. Gliding across the gentle waves, you’ll feel a sense of peaceful tranquility as you take in the stunning coastal views of Lanzarote. But this isn’t just a leisurely float – you’ll also have the chance to hone your paddling skills under the guidance of experienced instructors. Whether you’re a seasoned water enthusiast or trying it for the first time, the small-group lessons cater to all levels. So why not embark on an unforgettable aquatic adventure and discover the beauty of the ocean from a whole new perspective?

Key Points

• Enjoy stand-up paddleboarding in the tranquil ocean waters of Lanzarote, Spain, with personalized instruction and stunning views of the coastline.
• Combine yoga and paddleboarding for a unique full-body workout that challenges balance and flexibility while connecting with nature.
• Learn essential paddling techniques like rowing, balancing, turning, and stopping from experienced guides in a small-group setting.
• Take advantage of complimentary hotel transfers to and from the meeting point near Playa Chica beach, ensuring a hassle-free experience.
• Suitable for both seasoned paddleboarders and beginners, with a 5.0-star rating and free cancellation policy available.

Overview of Stand-up Paddleboarding

What’s stand-up paddleboarding? It’s a unique watersport that blends elements of surfing, kayaking, and yoga. Participants stand on a large, stable board and use a single-bladed paddle to propel themselves across the water.

This low-impact activity offers a full-body workout, engaging the core, legs, and arms. It’s an excellent way to explore waterways, enjoy nature, and improve balance and coordination.

Many enthusiasts also incorporate yoga poses on the board, further challenging their stability and flexibility. Stand-up paddleboarding has grown in popularity worldwide, providing an exciting and versatile way to experience the ocean.

Fusion of Yoga and Watersports

The fusion of yoga and watersports offers a unique and invigorating experience for adventurous travelers. By incorporating yoga asanas, or poses, into stand-up paddleboarding (SUP), practitioners can enhance their balance, flexibility, and connection with the natural environment.

This holistic approach challenges the body and mind, as participants must maintain proper form while navigating the gentle waves. The gentle rocking of the board adds an extra element of balance and stability, requiring heightened awareness and focus.

This transformative experience allows individuals to disconnect from daily stressors and reconnect with their inner selves, all while enjoying the serene beauty of the ocean.

Essential Paddling Techniques

During the stand-up paddleboarding (SUP) lesson, the guide carefully explained the essential paddling techniques that participants would need to master. Proper rowing form involved keeping the paddle close to the board and using a straight, pulling motion to propel the board forward. Balancing on the board required core engagement, distributed weight, and subtle adjustments to maintain stability. The guide demonstrated these techniques and offered hands-on guidance to ensure everyone felt comfortable and confident on the water.

Paddling Technique	Description
Rowing	Use a straight, pulling motion to propel the board
Balancing	Engage your core, distribute weight evenly, make subtle adjustments
Turning	Shift your weight and use the paddle to steer the board
Stopping	Plant the paddle vertically in the water to slow down
Falling	Tuck your head and fall to the side to safely dismount

Included Hotel Transfers

Along With the essential paddling techniques covered during the SUP lesson, the experience also includes complimentary hotel transfers from Puerto del Carmen.

This convenient service ensures a seamless start and end to your stand-up paddleboarding adventure. You’ll be picked up directly from your hotel or accommodation and transported to the meeting point near Playa Chica.

After the lesson, you’ll be dropped off back at the same location, allowing you to easily continue your day in Lanzarote.

This included transfer service is a thoughtful addition that removes the hassle of arranging transportation, allowing you to fully learn about the fusion of yoga and watersports.

Meeting and Pickup Details

The meeting point for this SUP experience is located at Calle Roque del Este, 5, 35510 Tías, Las Palmas, Spain, near the Playa Chica beach. From here, travelers will be transported to the launch site to begin their paddleboarding adventure. At the conclusion of the lesson, you will return to the original meeting point.

Location	Address	Nearby Landmark
Meeting Point	Calle Roque del Este, 5, 35510 Tías, Las Palmas, Spain	Playa Chica
Launch Site	Disclosed upon arrival	–
Return Location	Calle Roque del Este, 5, 35510 Tías, Las Palmas, Spain	Playa Chica

The guides ensure a smooth start and end to the SUP experience, handling all the logistics for a seamless and enjoyable outing.

Participant Requirements

To participate in this SUP experience, travelers must meet a few key requirements.

First, participants must be at least 18 years old. This activity isn’t wheelchair accessible, so it’s not suitable for those with mobility challenges.

Pregnant individuals and those with serious medical conditions should also avoid this adventure. Plus, participants must be able to swim and be free of fever or flu symptoms.

• Minimum age: 18 years
• Not wheelchair accessible
• Not recommended for pregnant travelers or those with serious medical conditions
• Participants must be able to swim and not have a fever or flu symptoms

Booking and Reviews

Typically, the SUP experience has earned 6 positive reviews with an overall 5.0-star rating.

Travelers rave about the personalized instruction and small group size, which allows for tailored guidance from the knowledgeable guide.

The free cancellation policy up to 24 hours before the start time provides added flexibility.

Booking the experience is easy with the lowest price guarantee and flexible payment options.

Whether you’re a seasoned paddleboarder or brand new to the sport, this SUP lesson in Lanzarote offers an excellent opportunity to learn and explore the ocean in a fused yoga and watersports adventure.

Exploring the Ocean by SUP

Gliding across the tranquil waters of Lanzarote’s coast, the stand-up paddleboarding (SUP) experience offers a unique way to explore the ocean.

Utilizing a fusion of yoga and watersports, the small-group lesson teaches essential techniques like rowing and standing on the board. With personalized instruction from an experienced guide, paddlers can enhance their skills and connect with the serene marine environment.

The adventure includes:

• Hotel transfers to the meeting point near Playa Chica
• Souvenir photos to commemorate the experience
• An intimate group size for a tailored learning experience
• Stunning ocean views and a chance to spot local marine life

Since You Asked

How Do I Transport My Own Paddleboard to the Lesson?

The information doesn’t mention bringing your own paddleboard. For this lesson, the school provides the equipment. You’ll need to leave your personal paddleboard at home and let the instructors handle the boards during the small-group SUP session.

Is There an Option to Extend the Lesson Duration?

Unfortunately, the school doesn’t offer an option to extend the lesson duration. The standard lesson is a fixed 1-2 hour activity. To get more time on the water, travelers would need to book a private or multi-day session.

Can I Bring My Own Personal Floatation Device?

You can bring your own personal floatation device, but it’s not necessary. The school provides all the necessary equipment, including the paddleboard and life vest. They want you to focus on enjoying the experience without worrying about extra gear.

Is There a Weight Limit for Participants?

The website doesn’t specify a weight limit for participants. However, the lesson requires the ability to stand and maneuver on the paddleboard, so heavier guests may find it more challenging. It’s best to check with the provider if you have any concerns.

How Do I Store My Belongings During the Lesson?

The lesson provider recommends bringing a waterproof bag or pouch to store your belongings during the SUP lesson. There’s typically a dry area on the beach where you can leave your things while you’re out on the water.

The Sum Up

Stand-up paddleboarding in the ocean offers an unparalleled experience, blending adventure and tranquility. Paddlers of all skill levels can explore Lanzarote’s stunning coastline, surrounded by marine life, while mastering essential techniques under the guidance of experienced instructors. This unforgettable aquatic adventure allows participants to connect with nature and enjoy the serene waters of the ocean.