Trier: SUP Yoga Course

The SUP Yoga course in Trier promises a unique blend of deep muscle training and balance on the water. Led by experienced instructors, the 1.5-hour session emphasizes proper paddling and posture techniques using the innovative WOGA Stability System for enhanced safety. With a maximum of 10 participants, the personalized instruction ensures a holistic approach to harmonizing body, mind, and soul. Whether you’re a yoga enthusiast or simply seeking a thrilling outdoor adventure, this course offers an opportunity to connect with nature and improve your overall well-being. But the real question is, are you ready to take the plunge?

Key Points

• The SUP Yoga course in Trier offers a 1.5-hour session focused on deep muscle training and balance, utilizing the WOGA stability system.
• The course provides theoretical lessons on proper posture and paddling technique, with personalized guidance for a group of up to 10 participants.
• Participants can reserve a spot without upfront payment and receive a full refund if canceled 24 hours in advance.
• The course is not suitable for individuals with mobility impairments and emphasizes a holistic approach, connecting body, mind, and soul.
• All necessary equipment, including stand-up paddleboards and accessories, is provided, and participants are recommended to wear comfortable swimwear and use biodegradable sunscreen.

Course Description

The SUP Yoga Course kicks off with a brief theoretical instruction on proper posture and paddling technique, setting the stage for a holistic experience that harmonizes body, mind, and soul.

Over the course of 1.5 hours, you will focus on deep muscle training, body tension, inner equilibrium, and balance.

The safe point system of the WOGA concept ensures stability on the board throughout the session.

The course includes rental equipment and isn’t suitable for individuals with mobility impairments.

With a group size limited to 10 participants, the instructor, who speaks German, guides the session in a personalized manner.

Booking and Availability

To book the SUP Yoga Course, customers can reserve a spot without any upfront payment.

They can also cancel their reservation up to 24 hours in advance for a full refund. Customers can check the availability of starting times on the booking website.

The group size is limited to 10 participants, and the course is taught in German by the instructor.

Individuals with mobility impairments should note that the course isn’t suitable for them.

Highlights of the Experience

Participants in the SUP Yoga Course can expect a holistic approach that harmonizes body, mind, and soul through active regeneration on the water.

The course focuses on deep muscle training, body tension, inner equilibrium, and balance. Instructors provide a brief theoretical lesson on proper posture and paddling technique to ensure safety and stability on the boards.

The WOGA concept’s point system further enhances stability, and all necessary equipment is included for the duration of the course.

However, the activity isn’t suitable for individuals with mobility impairments.

Safety and Stability

Ensuring the safety and stability of participants is a top priority in the SUP Yoga Course. The course utilizes a safe point system of the WOGA (World Paddle Yoga Association) concept, which provides a sturdy and stable platform for the practice.

Participants are instructed on proper paddling techniques and posture, enabling them to maintain balance and control throughout the session. The boards are designed for maximum stability, allowing even beginners to feel secure and focus on their practice.

Safety is further enhanced by the limited group size, ensuring personalized attention from the instructor. With these measures in place, participants can fully enjoy the holistic experience of SUP Yoga on the water.

Rental Equipment Provided

As part of the SUP Yoga Course, the rental equipment is provided for the duration of the session. This includes the stand-up paddleboard (SUP) and all necessary accessories, such as paddles and personal flotation devices.

The equipment is well-maintained and suitable for participants of all skill levels. This means you don’t need to worry about bringing your own gear – just show up in your swimwear and the instructors will have everything ready for you.

The inclusion of the rental equipment in the course price makes it a convenient and hassle-free experience, allowing you to focus on the yoga and paddling without any additional logistics to consider.

Recommended Attire

When attending the SUP Yoga course, participants should wear comfortable, lightweight, and flexible swimwear. This helps ensure mobility and freedom of movement during the yoga poses performed on the paddleboards.

It’s also important to bring a towel to dry off after the session. Plus, biodegradable sunscreen is recommended to protect against the sun’s rays while practicing on the water.

By wearing the proper attire, participants can fully enjoy the SUP Yoga experience and focus on the harmony of body, mind, and soul.

The instructor provides all the necessary equipment, including the paddleboards and life jackets, so attendees can simply show up ready to embark on this unique and rejuvenating activity.

Customer Feedback

The SUP Yoga course has received overwhelmingly positive customer feedback, with an overall rating of 5 out of 5 based on 1 review.

The lone customer review states, "It was a great experience!" – Melina, Germany.

The course provides a holistic approach, harmonizing body, mind, and soul through active regeneration on the water.

Participants highlight the deep muscle training, body tension, inner equilibrium, and balance they experience.

With limited group sizes and included rental equipment, the SUP Yoga course offers a unique and enjoyable way to connect with nature and improve overall well-being.

Additional Information

Beyond the glowing customer feedback, the SUP Yoga course offers several additional features that enhance the overall experience.

The course utilizes a safe point system of the WOGA concept, providing stability on the board for participants. Plus, all necessary equipment, including the stand-up paddleboards, is included for the duration of the class.

However, the activity may not be suitable for individuals with mobility impairments. Participants are advised to bring appropriate attire, such as swimwear and a towel, as well as biodegradable sunscreen to protect themselves during the outdoor session.

With these comprehensive inclusions and considerations, the SUP Yoga course aims to deliver a well-rounded and enjoyable experience for all participants.

Frequently Asked Questions

Is There a Minimum Age Requirement for Participants?

The course doesn’t specify a minimum age requirement for participants. It’s suitable for adults of all ages who can safely stand on a paddleboard and participate in yoga activities on the water.

Can I Bring My Own Paddling Board if I Have One?

No, participants can’t bring their own paddling board. The course includes rental equipment for the duration of the activity. This ensures consistency and safety for all participants during the SUP Yoga experience.

Do I Need Any Prior Experience With Yoga or Paddleboarding?

No prior experience with yoga or paddleboarding is required. The course provides a brief instruction on posture and technique, catering to all skill levels. The focus is on developing balance, body awareness, and inner equilibrium through the SUP yoga practice.

Are There Any Additional Fees or Charges Not Included in the Price?

The price quoted includes the rental of all necessary equipment for the SUP Yoga course. There are no additional fees or charges beyond the listed price per person. Participants only need to bring their own swimwear, towel, and biodegradable sunscreen.

Is There an Option to Extend the Duration of the Course?

The course description does not mention an option to extend the duration. However, customers may be able to inquire with the organizer about the possibility of extending the 1.5-hour course for an additional fee.

Recap

The SUP Yoga Course in Trier offers a unique and rejuvenating experience on the water. With personalized instruction, proper safety measures, and all necessary equipment provided, participants can enjoy a holistic workout while connecting with nature. Whether looking to challenge their balance or simply unwind, this course is an excellent way to improve overall well-being in a convenient and enjoyable setting.