If you’re planning a trip to Malta, a tour that combines the city’s delicious cuisine with its fascinating history can be a real highlight. The Valletta: Maltese Food and Drink Guided Walking Tour offers just that—an engaging three-hour stroll through Malta’s capital, where you’ll sample local specialties and uncover stories you won’t find in guidebooks.
What we love about this experience is how it blends authentic food tasting with insider stories about Valletta’s multicultural past. The fact that it’s conducted by knowledgeable guides who know their stuff really adds to the appeal. Also, the tour’s value for money—at just $51 per person—means you get a lot more than just a snack; you get a well-rounded cultural experience.
The only consideration might be that the tour does not cater to specific dietary restrictions beyond vegetarian options, so if you have other food allergies or intolerances, you’ll want to plan accordingly.
This tour suits travelers who enjoy food and history, those wanting to get a genuine taste of Maltese culture, or anyone eager to explore Valletta’s hidden gems with a friendly guide. It’s especially good for first-time visitors who want an overview that’s both educational and delicious.
Key Points

- Authentic Maltese Food: Experience a variety of local bites and drinks that reflect Malta’s diverse influences.
- Expert Guides: Knowledgeable guides share engaging stories and insider tips, enriching your understanding of Valletta.
- Cultural Insights: Learn how Malta’s history and architecture interweave through food, language, and design.
- Stunning Architecture: Walk past landmarks and admire styles influenced by foreign powers, including the Knights of St. John.
- Value for Money: The tour’s price includes food, drinks, and expert narration, making it a worthwhile experience.
- Practical Tips: Guides offer suggestions on where to shop and eat during your stay in Valletta.
An In-Depth Look at the Valletta Food and Drink Tour

Picture this: you meet your guide at the iconic Valletta City Gate, standing next to the grand parliament building with a bright yellow shirt and umbrella signaling your guide’s easy-to-spot presence. From there, your three-hour adventure begins, blending strolls through historic streets with tastings of Maltese specialties.
You can also read our reviews of more walking tours in Valletta
What Makes This Tour Special
This isn’t just a snack session. It’s a carefully curated experience designed to reveal Valletta’s multicultural layers. Your guide will explain how foreign influences—like the Knights of St. John—have left their mark on local architecture, language, and of course, food. The stops are well-paced, allowing you to savor each bite and drink while soaking in the city’s stunning views.
What to Expect on the Itinerary
The tour starts with a warm welcome in the heart of Valletta—near the City Gate—where your guide will set the scene. Expect to walk along narrow, historic streets, many lined with artistic, architectural marvels that showcase styles from Baroque to neoclassical, reflecting Malta’s complex history.
Throughout the walk, you’ll visit several stops where you’ll taste authentic Maltese food and drinks. Based on reviews, these tastings are generous and authentic, giving you a genuine sense of what locals enjoy. The guide will explain how each dish relates to Malta’s past and present.
Highlighted Stops and Tastings
While the exact locations are not listed, you can expect the tour to include local eateries and markets that serve traditional Maltese bites. Typical offerings might include ftira (a Maltese bread), lampuki pie (fish pie), or imqaret (date-filled pastries). When it comes to drinks, Maltese wines, local soft drinks, and perhaps a taste of local beer or spirits might be part of the experience.
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Many reviews mention how authentic and plentiful the tastings are. One traveler noted that the tour had a “great selection of food” that left them full and satisfied. Several reviewers also appreciated the personal stories shared by guides, which add context and bring the city’s history alive.
You can also read our reviews of more food & drink experiences in Valletta
The Guide’s Role
Guides like Julia and Matthew get rave reviews for their depth of knowledge and friendly demeanor. They explain not just what you’re eating but also the cultural significance behind each dish, weaving in anecdotes about Maltese life, history, and culinary traditions.
According to feedback, guides are entertaining, informative, and approachable—a perfect combo for making a three-hour walk feel shorter and more engaging. For example, one reviewer said, “Julia was a superb orator, very informative and humorous,” which shows how a good guide can elevate the whole experience.
Architectural and Cultural Highlights
Beyond the food, the tour offers a glimpse of Valletta’s architecture—from the Grand Master’s Palace to the Baroque churches—all while walking in the historic streets that reflect Malta’s diverse past. The tour’s route is designed to showcase the lesser-known parts of the city, giving you a feeling of discovery.
Practical Details
The tour is wheelchair accessible and offered in English. It doesn’t include hotel pickup or drop-off, so plan to meet at the entrance of Valletta City Gate. The duration is fixed at about three hours, making it a manageable outing, even for those with tight schedules.
The price of $51 per person covers the guiding service, food tastings, and drinks. Considering the amount of food and the expert narration, many find this a great value. You might want to skip breakfast on the day—many reviewers recommend coming hungry!
Vegetarian Option
The tour can be offered with a vegetarian menu—just be sure to specify this when booking. However, at this time, they cannot accommodate other dietary restrictions.
Final Thoughts: Who Will Love This Tour?

This guided food and drink walk is best suited for culinary enthusiasts, history buffs, or anyone curious about local culture. It’s perfect for first-time visitors wanting a rundown of Valletta’s past and present in a relaxed, friendly setting. If you enjoy sampling authentic regional cuisine while learning about the stories behind it, this tour will delight you.
Travelers who appreciate well-informed guides and generous tastings often say they come away feeling both full and enriched. If you like discovering hidden corners of a city with a personable guide, you’ll find this tour a real treat.
However, if you have strict dietary needs or prefer self-guided exploring, this might not be the best fit. Also, be prepared for some walking—comfortable shoes are a must.
In all, for around $50, you receive a delicious, informative, and entertaining glimpse into Valletta’s soul, making it a worthwhile addition to your Malta itinerary.
FAQs

Is this tour suitable for people with food allergies?
No, this tour does not cater to food intolerances or allergies beyond vegetarian options, so check carefully before booking.
How long does the tour last?
It lasts approximately 3 hours, including all tastings and stops, with a fixed start time based on availability.
Where do I meet the guide?
You meet your guide at the Valletta City Gate, on the right-hand side next to the parliament building. Look for a guide in a yellow shirt with an umbrella.
Does the tour include transportation?
No, the tour is a walking experience, so you’ll need to make your own way there and back.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is the tour accessible for wheelchairs?
Yes, the tour is wheelchair accessible, allowing more visitors to enjoy the experience.
In summary, this tour offers a fantastic combination of Malta’s culinary delights and historic sights. It’s particularly valuable for those wanting an authentic taste of Valletta cooked into a lively and engaging walk. With knowledgeable guides, plentiful tastings, and a friendly atmosphere, it’s a great way to deepen your understanding of Malta’s unique blend of influences without breaking the bank.
You can check availability for your dates here:More Walking Tours in Valletta
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