Vegan Friendly Sazanami Wellness Stay Near Kinosaki Onsen

The Sazanami Wellness Stay offers a unique opportunity to experience rejuvenation in Japan’s tranquil countryside. Nestled near the historic Kinosaki Onsen, this vegan-friendly retreat provides visitors with exceptional plant-based cuisine, daily wellness activities, and the chance to unwind in natural hot springs. Whether seeking relaxation or a holistic lifestyle reset, guests can expect a thoughtfully curated program to nourish body and mind. With its serene setting and commitment to wellness, the Sazanami Stay promises an enriching escape from the everyday.

Key Points

• Sazanami offers a tranquil wellness retreat surrounded by lush natural landscapes near the popular hot spring town of Kinosaki Onsen in Hyogo Prefecture.
• The hotel provides accommodation with modern comforts, including rooms with minimalist decor, en-suite bathrooms, and high-quality bedding.
• Exceptional vegan cuisine is central to the Sazanami experience, featuring wholesome plant-based dishes for breakfast and macrobiotic, seasonal meals for dinner.
• Wellness activities include daily Pilates and yoga sessions, fasting counseling, and access to rejuvenating local hot springs.
• Strict eligibility requirements are enforced to ensure guest safety and wellness, with a focus on providing a peaceful and restorative retreat environment.

Location and Surroundings

The Sazanami Wellness Stay is located in Hyogo Prefecture, nestled in the picturesque surroundings near the renowned Kinosaki Onsen.

Situated just a short distance from the popular hot spring town, the wellness retreat offers a tranquil escape amidst the lush, natural landscapes of the region.

Guests can easily access the retreat from Takeno Station, with a 2-hour and 40-minute journey from Kyoto via the Fukuchiyama Line.

The Uminone Hotel also serves as an alternative meeting point, providing convenient transportation options for those visiting the Sazanami Wellness Stay.

Accommodation and Amenities

Although the Sazanami Wellness Stay offers a peaceful retreat, its accommodations provide ample modern comforts.

The rooms feature simple, minimalist decor with warm wooden accents. Guests can enjoy amenities like en-suite bathrooms, climate control, and high-quality bedding for a restful stay.

The common areas include a spacious dining hall serving delectable vegan meals, as well as a relaxing lounge where visitors can unwind.

Wellness facilities like a yoga studio and Pilates room allow guests to partake in rejuvenating activities.

Dining and Cuisine

At the heart of the Sazanami Wellness Stay experience lies its exceptional vegan cuisine. Guests can choose between the Regular Plan, which includes breakfast and dinner, or the Fasting Plan, featuring a single dinner.

The meals are meticulously crafted to nourish both body and mind:

• Breakfast features a selection of wholesome plant-based dishes, from hearty porridge to freshly baked breads.

• Dinners showcase the beauty of macrobiotic cooking, with seasonal vegetables, grains, and fermented delicacies.

• The Fasting Plan includes a restorative dinner and supplements like macrobiotic enzymes to support the cleansing process.

• All meals are prepared using local, organic ingredients, ensuring maximum nutritional value and flavor.

Wellness Activities

Wellness activities are central to the Sazanami experience. Guests can partake in daily Sazanami Pilates and yoga sessions led by experienced instructors. These mindful practices promote relaxation, flexibility, and inner balance.

Activity	Description
Sazanami Pilates	Core-strengthening routines to improve posture and alignment
Sazanami Yoga	Gentle hatha yoga flows to calm the mind and stretch the body
Fasting Counseling	Guidance on safe water fasting and digestive rest
Macrobiotic Enzymes	Supplement to support the body during fasting
Onsen Bathing	Rejuvenating soaks in the local natural hot springs

The wellness programs at Sazanami are designed to revitalize both body and spirit during the retreat.

Fasting Program

For guests seeking a deeper level of rejuvenation, Sazanami offers a fasting program as part of their wellness retreat.

The fasting plan includes:

• One dinner during the 2-night stay
• Counseling and fasting instruction from experts
• Macrobiotic enzymes to support the fasting process
• Transfer to the nearest station after the retreat

However, this program has strict participation requirements.

It’s not recommended for pregnant travelers, those with existing conditions or on medication, and individuals with eating disorders or who are seriously underweight.

Sazanami reserves the right to refuse participation based on body type or condition on the day.

Arrival and Transportation

Guests arrive at Takeno Station, the designated pickup point for the Sazanami Wellness Stay. From there, a shuttle service transports them to the retreat. Alternatively, guests can meet at the Uminone Hotel, located just a short distance away. The journey from Kyoto to the retreat takes around 2 hours and 40 minutes via the Fukuchiyama Line.

Pickup Point	Takeno Station
Address	Takenocho Kusakai, Toyooka, Hyogo 669-6215, Japan
Alternative Meeting Point	Uminone Hotel, 3396-1 Takenochō Takeno, Toyooka, Hyogo 669-6202, Japan
Access from Kyoto	About 2 hours and 40 minutes via Fukuchiyama Line
Transfer Service	Provided

Participant Eligibility

To participate in the Sazanami Wellness Stay, guests must be over 18 years old.

Pregnant travelers and those with certain conditions aren’t recommended.

The retreat excludes:

• Individuals with existing conditions or on medication
• Those recovering from illness or with heart/organ disorders
• Junior-high school children or below
• Elderly without base physical strength

Participation may also be refused based on body type or condition on the day.

The retreat is designed for healthy adults, so eligibility is strictly enforced to ensure the safety and wellness of all guests.

Booking and Cancellation Policy

Confirmation is received within 48 hours of booking, subject to availability.

This is a private tour/activity, so only your group will participate. The price starts from $540.28 per person.

Unfortunately, the package is non-refundable, and there are no refunds for cancellations. Guests should consider their travel plans carefully before booking.

The wellness retreat has strict eligibility requirements, so participants must ensure they meet the criteria before making a reservation.

Frequently Asked Questions

Can I Bring My Own Food to the Retreat?

The retreat doesn’t allow guests to bring their own food. However, they offer both regular and fasting meal plans to accommodate various dietary needs. Guests should check the package inclusions and plan accordingly.

Do You Accommodate Food Allergies or Dietary Restrictions?

Yes, the retreat accommodates food allergies and dietary restrictions. Guests can communicate their specific needs when booking, and the staff will work to provide suitable meals and cater to any special requirements.

Can I Participate in Activities if I Don’t Do the Fasting Program?

Yes, you can participate in the activities even if you don’t choose the fasting program. The regular package includes breakfast and dinner, as well as the Sazanami Pilates/yoga sessions, without the fasting elements.

What Should I Pack for the Wellness Stay?

You’ll want to pack comfortable clothes for the Pilates and yoga sessions, as well as swimwear for the onsen baths. Don’t forget any necessary medications and personal items. The retreat provides all meals, so you won’t need to bring food.

Is There Wi-Fi Available on the Premises?

Yes, there’s complimentary Wi-Fi available throughout the Sazanami Wellness Stay premises. Guests can stay connected during their retreat by accessing the high-speed internet service provided on-site.

The Sum Up

The Vegan Friendly Sazanami Wellness Stay offers a tranquil retreat for those seeking rejuvenation. Theres some good nourishing vegan cuisine, relax in the onsen, and partake in wellness activities. The retreat’s minimalist accommodations and serene surroundings provide the perfect setting for a restorative escape. Eligibility requirements ensure an enriching experience for all participants.