Yoga and Brunch on the Beach

Yoga and brunch on the beach – a winning combination for a rejuvenating morning. Participants can look forward to a Hatha fusion class that emphasizes mindful movement and breathing techniques in a serene beachside setting. Once the yoga session wraps up, guests will savor a delicious meal featuring nourishing options that’ll leave them feeling centered and satisfied. It’s an experience that caters to all fitness levels, fostering relaxation and connection among the group. What’s the catch, you ask? Well, you’ll have to sign up to find out.

Key Points

• Experience a rejuvenating morning of Hatha fusion yoga on the scenic Palmanova Beach, followed by a nourishing brunch featuring healthy dishes.
• Participate in a personalized yoga class with a maximum of 10 guests, focusing on breathing techniques for relaxation and connection with nature.
• Savor a post-yoga brunch at a local restaurant, enjoying wholesome menu items like avocado toast and vegetable frittata in a picturesque setting.
• The activity is accessible via public transportation and suitable for moderately fit individuals, with strollers allowed but no wheelchair accessibility.
• Receive personalized guidance and a calming atmosphere from experienced instructors Lilla and Peter, leaving participants feeling centered and satisfied.

Experience Overview

Participants begin their morning with an invigorating yoga session on the scenic Palmanova Beach. This activity combines the serenity of a beachfront setting with the rejuvenating practice of Hatha fusion yoga.

Led by knowledgeable instructors, the class caters to practitioners of all levels, ensuring personalized attention in a small group setting.

Following the yoga session, guests enjoy a nourishing brunch at a local restaurant, savoring healthy dishes like avocado toast.

The overall experience offers a harmonious blend of physical, mental, and culinary delights, leaving participants feeling relaxed, centered, and satisfied.

Yoga Class Details

The yoga class provides a Hatha fusion experience suitable for practitioners of all abilities, from novice to experienced.

The class focuses on breathing techniques to help calm and center participants. Led by knowledgeable instructors, the session keeps class sizes small, with a maximum of 10 participants, to ensure personalized attention.

Whether you’re new to yoga or a seasoned practitioner, this beach-side Hatha fusion class offers a rejuvenating and immersive experience in a picturesque setting.

Engage in the mindful movement and breath work, connect with the natural surroundings, and leave feeling refreshed and nourished.

Brunch Experience

Following the brunch yoga session, participants are invited to a local restaurant to indulge in a nourishing post-class meal.

The sample menu includes:

• Avocado Toast
• Fresh Seasonal Fruit
• Vegetable Frittata

The emphasis is on healthy, wholesome food options that complement the morning’s yoga practice.

This brunch experience provides an opportunity for participants to continue their relaxation and connection with the group in a picturesque beachside setting.

The meal serves as a delightful conclusion to the well-rounded Yoga and Brunch on the Beach activity, leaving attendees feeling nourished in body and mind.

Meeting Point and Accessibility

Attendees meet up at the Il Chiringo Restaurant, located at Passeig Mar, 19, 07181 Palmanova. The meeting point is easily accessible, situated near public transportation. However, the activity itself is not wheelchair accessible, though strollers are allowed.

Accessibility
Wheelchair	Not Accessible
Strollers	Accessible
Public Trans.	Nearby
Fitness Level	Moderate Required

Moderate physical fitness is required to participate in the yoga and brunch experience. Participants should be prepared for an active beach yoga session followed by a nourishing post-class brunch.

Fitness Level Required

Participants must possess a moderate level of physical fitness to fully enjoy the Yoga and Brunch on the Beach experience.

The activity requires:

• Ability to comfortably perform basic yoga poses and sequences
• Endurance to participate in a 60-minute yoga class
• Mobility to move around the beach setting without difficulty

While the yoga class caters to all skill levels, a baseline of physical fitness is necessary to get the most out of the experience.

Those with limited mobility or who struggle with basic yoga may find it challenging to fully engage in the class.

The brunch component, however, is accessible to all.

Customer Feedback

How do customers rate the Yoga and Brunch on the Beach experience?

The activity has earned an impressive 5.0 average rating from 8 total reviews. Customers rave about the knowledgeable instructors, Lilla and Peter, who provide personalized attention and create a calming atmosphere.

The beautiful beach setting and enjoyable brunch at a local restaurant also contribute to the overall satisfaction. Reviewers mention feeling rejuvenated and centered after the yoga session.

The combination of fitness, nourishment, and tranquility seems to resonate with participants, who describe the experience as highly satisfactory.

Instructors Highlighted

The yoga instructors, Lilla and Peter, are frequently praised for their professionalism and approachability.

Participants highlight their ability to provide personalized attention and guidance, creating a calming and welcoming atmosphere.

According to reviews, the instructors demonstrate:

• Extensive knowledge of Hatha fusion yoga, guiding students of all abilities
• Mindful, patient instruction focused on breathing techniques for relaxation
• A warm, approachable demeanor that puts participants at ease

Their expertise and approachability contribute greatly to the overall positive experience of the yoga and brunch event, ensuring all participants leave feeling rejuvenated and satisfied.

Booking and Pricing

One can book the yoga and brunch experience on the Palmanova Beach through the event’s website.

Prices start from $55.55 per person, which covers the yoga class, all necessary equipment, and the post-class brunch. The experience lasts around 3 hours, starting at 9:00 am.

Class sizes are limited to a maximum of 10 participants to ensure personalized attention from the knowledgeable instructors.

Payment can be made online, and spots should be reserved in advance as the sessions tend to fill up quickly due to the popular nature of the activity and the beautiful beachfront setting.

Frequently Asked Questions

Can I Bring My Own Yoga Mat?

Yes, you can bring your own yoga mat. The activity provides mats and props, but participants are welcome to use their personal equipment if they prefer. This adds to the personalized nature of the experience.

Is There a Dress Code for the Event?

There is no formal dress code for the event. Participants can wear comfortable, lightweight clothing suitable for yoga and an outdoor beach setting. The emphasis is on practicality and flexibility to fully enjoy the yoga and brunch experience.

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The activity is open to individuals of all ages, from young adults to seniors, as long as they can comfortably participate in the yoga class and enjoy the brunch experience.

Can I Purchase Additional Food or Drinks During Brunch?

Yes, guests can purchase additional food or drinks during the brunch portion of the activity. The brunch is served at a local restaurant, allowing participants the flexibility to order extra items beyond the included menu.

Is Photography Allowed During the Yoga Session?

Photography is generally allowed during the yoga session, but participants are advised to be mindful and respectful of their fellow practitioners. Instructors may request that photos be limited to avoid disrupting the class.

Sum Up

The "Yoga and Brunch on the Beach" experience offers a rejuvenating escape, combining a serene Hatha fusion yoga session with a nourishing beachside brunch. Suitable for all fitness levels, the class emphasizes mindful movement and breathing in a scenic setting. Participants then enjoy a delicious, healthy meal, fostering relaxation and connection. This experience leaves everyone feeling centered and satisfied.