Yoga Class + Vegan Breakfast

Exploring the benefits of mindful movement and nourishing plant-based fare, this yoga and breakfast experience promises to rejuvenate both body and spirit. Immersed in the tranquil Puglia countryside, you will flow through a dynamic 75-minute Power Vinyasa practice, led by an experienced instructor. Afterward, they’ll savor a delightful vegan breakfast featuring locally-sourced, seasonal ingredients. Whether you’re a seasoned yogi or new to the practice, this enriching community event offers an opportunity to connect with like-minded individuals and deepen your self-care routine. With limited spots available, it’s an experience you won’t want to miss.

Key Points

• Open-level Power Vinyasa yoga class taught in Italian with English guidance, suitable for beginners to advanced practitioners.
• Vegan breakfast featuring exceptional bio, seasonal, and local products from the Puglia region, promoting community connection.
• Class duration of 2.5 hours, including the yoga practice and vegan breakfast experience, held on Sundays, June 16th or 23rd.
• Tranquil setting in the Puglia countryside, surrounded by pine trees and rolling hills, enhancing the mindful practice.
• Qualified instructor Antonella with over 14 years of teaching experience, ensuring a welcoming and inclusive yoga experience for all.

Activity Overview

The activity consists of a 75-minute Power Vinyasa yoga class followed by a fabulous vegan breakfast featuring exceptional bio, seasonal, and local products.

The yoga class is open-level, suitable for beginners to advanced practitioners. It’s taught by a qualified yoga teacher with 14 years of experience, originally from Puglia.

The class is in Italian, but English guidance is available. The activity lasts 2.5 hours and costs €20 per person.

Free cancellation is available up to 24 hours in advance for a full refund.

The class dates are Sundays, June 16th or 23rd, starting at 8:00 AM, with participants arriving 10 minutes early.

Location and Environment

A beautiful pine tree forest nestled in the Puglia countryside serves as the backdrop for this rejuvenating yoga and vegan breakfast experience. The venue, LaCaseddha, is situated between the charming towns of San Vito dei Normanni and Brindisi. Participants will enjoy the tranquil setting surrounded by the rolling hills and lush greenery of the region.

Venue	Setting	Attire
LaCaseddha	Under a pine trees forest	Suncream, comfortable clothes, water bottle
Between San Vito dei Normanni and Brindisi	Surrounded by the Puglia countryside	–

Participants are encouraged to come prepared with sun protection, comfortable clothing, and a water bottle to make the most of this immersive experience.

Yoga Class Details

Power Vinyasa yoga class awaits participants, led by a qualified instructor with 14 years of experience in London, originally from Puglia.

The 75-minute class is suitable for all levels, from beginners to advanced. Participants can expect a dynamic and energetic practice focused on linking breath with movement.

The class is taught in Italian, with English guidance available. However, it’s not recommended for individuals with severe injuries, pregnancy, or certain medical conditions.

Participants should come prepared with comfortable clothing, sun cream, and a water bottle to make the most of this open-level yoga experience in the beautiful Puglia countryside.

Vegan Breakfast Experience

Following the yoga class, participants can look forward to a fabulous vegan breakfast featuring exceptional bio, seasonal, and local products.

This post-class offering provides an opportunity to meet locals and special people. The breakfast showcases the finest ingredients the Puglia region has to offer, prepared with care and attention to detail.

Participants can expect a nourishing and delicious meal that aligns with the mindful practice of yoga they’ve just experienced.

This holistic experience allows attendees to savor the flavors of the local cuisine while connecting with the community in a meaningful way.

Booking and Contact Information

To secure your spot, you can reserve now and pay later.

However, participants must be over 16 years old as the activity isn’t suitable for children, pregnant women, wheelchair users, or those with recent surgeries.

Yoga mats aren’t included, and transfer from your hotel or accommodation isn’t provided.

You can book your spot through the link on the website, https://wix.to/dBQgVTJ.

If you have any questions, you can contact the yoga instructor, Antonella, at [email protected].

Plus, you can find more information about the class on Antonella’s Instagram page, @yoga_antonella.

Class Dates and Schedule

The yoga class is offered on Sundays, either June 16th or 23rd.

The class starts promptly at 8:00 AM, and participants are advised to arrive 10 minutes early.

The total duration of the experience, including the yoga class and vegan breakfast, is 2.5 hours.

The class is a Power Vinyasa style, suitable for all levels from beginner to advanced.

Cancellations can be made up to 24 hours in advance for a full refund.

The cost per person is €20, and participants must be over 16 years old.

Participant Suitability

For the yoga class and vegan breakfast experience, participants should note that it may not be suitable for certain individuals.

The yoga class is open-level, suitable for beginners to advanced practitioners. However, it’s not recommended for those with severe injuries, pregnancy, or certain medical conditions.

The event is also not suitable for children, pregnant women, wheelchair users, or those with recent surgeries. Participants must be over 16 years old. This is to ensure the safety and comfort of all attendees.

Those with any concerns are encouraged to consult the yoga teacher beforehand to discuss any limitations or accommodations needed.

Instructor Background

Qualified Yoga Teacher Antonella has over 14 years of experience teaching in London, originally hailing from the Puglia region of Italy. She brings her extensive knowledge and passion for yoga to lead the Power Vinyasa class, which is suitable for all levels from beginners to advanced practitioners.

Qualification	Experience	Specialty	Origin
Qualified Yoga Teacher	14+ years	Power Vinyasa	Puglia, Italy

The class is taught primarily in Italian, but English guidance is available for participants who prefer it. Antonella’s expertise and bilingual instruction ensure a welcoming and inclusive experience for all attendees.

Frequently Asked Questions

Are There Any Dietary Restrictions for the Vegan Breakfast?

The vegan breakfast does not accommodate any dietary restrictions beyond being entirely plant-based. Participants with specific dietary needs should contact the instructor in advance to discuss if their requirements can be met.

Is There an Option to Purchase the Yoga Mat On-Site?

The activity information does not indicate whether yoga mats can be rented or purchased on-site. It states participants must bring their own yoga mat, but doesn’t mention an option to acquire one at the venue.

Can Participants Bring Their Own Food or Beverages?

Participants can bring their own food or beverages to the event. However, the vegan breakfast experience is included in the cost and will be provided to all attendees as part of the package.

Is There an Option to Extend the Class Duration?

The activity overview does not mention an option to extend the class duration. Participants must adhere to the specified 2.5-hour schedule, which includes a 75-minute yoga class and a vegan breakfast experience.

Is There a Group Discount Available for Bookings?

According to the information provided, there doesn’t seem to be a group discount mentioned. The cost is listed as €20 per person, and the booking details don’t indicate any discounts for multiple participants.

Recap

This yoga and vegan breakfast experience in Puglia’s serene countryside offers a rejuvenating way to start the day. The 75-minute Power Vinyasa class caters to all levels, while the local, seasonal vegan breakfast provides a delightful post-practice meal. Booking is essential for this enriching community event on Sundays, June 16th or 23rd. Participants can expect an immersive, tranquil setting and an experienced instructor, Antonella, to guide them through the dynamic practice.