Yoga for Breathe

Yoga for Breathe offers a unique opportunity to deepen one’s mindfulness practice. By integrating controlled breathing techniques with a variety of yoga poses, this activity cultivates a profound connection between the body and mind. Participants can expect to develop greater emotional balance and stress relief as they become more attuned to the power of their breath. Whether a beginner or experienced yogi, this inclusive practice fosters an environment conducive to personal growth and self-discovery. With details on booking, experience highlights, and instructor profiles, there’s much more to explore about this transformative experience.

Key Points

• The yoga sessions focus on proper breathing techniques to enhance mindfulness and overall well-being during the practice.
• Experienced instructor Haroula incorporates both traditional and modern yoga styles to cater to individual needs and abilities.
• The small group size of 5 participants allows for personalized attention from the instructor to ensure an optimal breathing-focused experience.
• Sessions are conducted in serene environments, such as tranquil nature spots or cozy home settings, to further enhance the breathe-focused practice.
• The activity is not suitable for children under 10 years of age or individuals with mobility impairments to ensure safety and comfort for all participants.

Activity Overview

The activity, titled "Yoga for Breathe", is a 75-minute session led by experienced local yoga teacher Haroula.

It’s priced from €40.00 per person and is limited to a group size of 5 participants.

The sessions are held in tranquil nature spots or cozy home settings, and all necessary equipment is provided, though participants can bring their own.

Participants are advised to wear comfortable clothes.

This activity isn’t suitable for children under 10 or individuals with mobility impairments, and the use of food, alcohol, drugs, and diving equipment is prohibited.

Booking Information

How does one go about booking this yoga experience? There are several convenient options.

First, you can Reserve Now & Pay Later, securing your spot without an upfront payment.

Second, Free Cancellation is available up to 24 hours in advance, allowing for a full refund if plans change.

Finally, while participants need a car to reach the location, transportation can be arranged at an extra cost.

With these flexible booking policies, it’s easy to plan and enjoy this 75-minute yoga session for only €40 per person, led by the experienced local instructor Haroula.

Experience Highlights

Typically, the yoga sessions are held in tranquil nature spots or cozy home settings, providing a serene environment for the practice.

All necessary equipment, such as yoga mats and props, is provided, though participants are welcome to bring their own.

Participants are advised to wear comfortable clothing that allows for easy movement during the class.

The small group size, limited to 5 participants, ensures personalized attention from the experienced instructor, Haroula, who offers instruction in both English and Greek.

Important Restrictions

This yoga experience isn’t suitable for children under 10 years of age or individuals with mobility impairments.

Participants are prohibited from bringing certain items to the sessions, including:

1. Food
2. Alcohol
3. Drugs

Plus, diving equipment isn’t permitted.

These restrictions are in place to ensure the safety and comfort of all participants during the yoga sessions, which are held in tranquil nature spots or cozy home settings.

Meeting Point

The meeting point for this yoga experience is Tripolodgika’s office, whose location details are provided on a map.

Participants must make their own way to this meeting point, as the activity doesn’t include any transportation.

Once gathered at the office, the group will then be guided to the chosen yoga location, which could be a tranquil nature spot or a cozy home setting.

It’s important for participants to plan their journey and arrive at the meeting point on time, as the activity has a strict schedule and limited group size.

Instructor Profile

Haroula, an experienced local yoga teacher, leads the "Yoga for Breathe" sessions. She offers her expertise in English and Greek, guiding participants through the practice.

Haroula’s approach focuses on:

1. Tailoring the sessions to individual needs and abilities.
2. Emphasizing proper breathing techniques to enhance mindfulness.
3. Incorporating elements of both traditional and modern yoga styles.

With her warm and welcoming demeanor, Haroula creates a comfortable environment for participants to explore the benefits of yoga and mindful breathing.

Her extensive experience and passion for the practice ensure a transformative and rejuvenating experience for all who attend the "Yoga for Breathe" sessions.

Group Size and Pricing

The "Yoga for Breathe" sessions are limited to a maximum of 5 participants, ensuring an intimate and personalized experience. The pricing for this 75-minute activity starts from €40.00 per person. Participants can book their spot without upfront payment and enjoy free cancellation up to 24 hours in advance.

Pricing	Duration	Availability
From €40.00 per person	75 minutes	Limited to 5 participants

Transportation can be arranged at an extra cost, as participants are responsible for their own travel to the meeting point at Tripolodgika’s office.

Transportation Options

Participants are responsible for their own transportation to the meeting point at Tripolodgika’s office.

However, the organizers can arrange transportation at an additional cost if needed.

Some key transportation options include:

1. Self-driving: Participants can drive themselves to the meeting point and the yoga locations.
2. Carpooling: Participants can coordinate with others to share rides and reduce costs.
3. Organized transportation: For an extra fee, the organizers can provide shuttle services to and from the yoga locations.

Those who require transportation assistance should notify the organizers in advance to make the necessary arrangements.

Frequently Asked Questions

Is There Any Required Experience Level for This Yoga Class?

The activity overview doesn’t mention any required experience level. It’s open to all participants, regardless of their yoga expertise. The class is suitable for both beginners and experienced practitioners.

Can Participants Bring Their Own Yoga Mats?

Participants can bring their own yoga mats to the class. The studio provides all necessary equipment, but attendees are welcome to use their own familiar mats if they prefer. This allows for personalized comfort during the session.

Are Props Like Blocks and Straps Provided During the Session?

The activity overview states that all necessary equipment is provided for the yoga sessions. Participants can bring their own props like blocks and straps, but they aren’t required to as the instructor will supply everything needed.

Is There a Restroom Facility Available at the Yoga Locations?

Yes, there are restroom facilities available at the yoga locations. The details are not explicitly mentioned in the information provided, but it’s common for yoga studios and nature-based yoga settings to have restrooms accessible to participants.

How Much Time Is Allocated for the Relaxation/Meditation Part of the Class?

The class includes a 15-20 minute relaxation and meditation segment, allowing participants to unwind and center themselves after the yoga practice. This provides a well-rounded experience for the students.

Recap

Yoga for Breathe provides a serene and mindful experience, blending controlled breathing techniques with various yoga poses. Participants will cultivate a deeper mind-body connection, finding emotional balance and stress relief. This practice is suitable for all skill levels, fostering personal growth and self-discovery in a welcoming environment. Whether a beginner or experienced yogi, Yoga for Breathe offers an opportunity to enhance overall well-being.