Yoga Retreat and Massage Workshop With Gentiane

Seeking a transformative escape from the daily grind? Look no further than the Yoga Retreat and Massage Workshop with Gentiane. This 10-day immersive experience at the stunning Slow Villas and Spa on Gili Air blends rejuvenating yoga, soothing massages, and gourmet cuisine for a truly holistic approach to wellness. Led by the retreat’s founder, Gentiane, you’ll not only deepen your personal practice but also gain hands-on training in professional massage techniques. With luxurious accommodations and optional excursions, this retreat promises to leave you feeling refreshed, relaxed, and inspired. Intrigued? Discover what else this remarkable program has to offer.

Good To Know

• A 10-day luxury yoga and massage retreat at Slow Villas and Spa in Gili Air, Indonesia, with daily yoga, meditation, therapeutic massages, and wellness activities.
• Participants will learn professional massage techniques from the retreat’s founder, Gentiane, during a hands-on massage workshop.
• The retreat offers healthy, organic meals with vegan options and accommodates various dietary restrictions.
• Participants can enjoy optional excursions like snorkeling, stand-up paddleboarding, and cooking classes to enhance their retreat experience.
• A minimum of 6 participants is required, and the retreat includes roundtrip airport transfers and a closing ceremony.

You can check availability for your dates here:

Retreat Overview

This 10-day yoga and massage retreat takes place at the Slow Villas and Spa on the idyllic island of Gili Air.

Priced from $5,330.23 per person, the retreat includes roundtrip airport transfers, 9 nights’ accommodation in luxury Balinese-style villas, daily yoga and meditation, therapeutic massages, and a variety of wellness activities.

Participants can also enjoy healthy meals, snorkeling, paddleboarding, and cooking classes.

The retreat has a minimum of 6 participants and offers free cancellation up to 24 hours in advance.

Guests are encouraged to abstain from coffee, alcohol, and smoking during the retreat, which culminates in a closing ceremony, moon ceremonies, and expressive dance sessions.

Luxury Accommodations

The retreat’s accommodations are a true oasis of relaxation. Nestled in the serene Gili Air, guests will be treated to luxury Balinese-style villas complete with private pools and lush gardens.

Designed for ultimate rejuvenation, each villa features ample sunbeds where visitors can unwind and soak up the peaceful surroundings. The open-air living spaces seamlessly blend with the outdoor environments, creating a sense of tranquility and connection with nature.

Thoughtfully curated with natural materials and neutral tones, the villas exude an air of understated elegance. Guests can look forward to unwinding in their private oasis, an idyllic setting to fully enjoy the retreat’s wellness offerings.

Daily Wellness Activities

Anchoring each day of the retreat are the expert-led yoga and meditation sessions. Guests will flow through rejuvenating asana practices, then settle into deep, guided meditations to find inner peace.

After these nourishing mind-body experiences, you will indulge in therapeutic massages from the institute’s founder, Gentiane. She’ll assess their posture and provide personalized treatments to release tension and promote total relaxation.

To deepen their massage skills, guests will also join a hands-on workshop, learning professional techniques they can use long after the retreat.

Throughout, they’ll savor healthy meals, from detox juices to vegan feasts, supporting their wellbeing from the inside out.

Massage Workshop

A key component of the retreat is the massage workshop, where you will have the opportunity to learn professional massage techniques from Gentiane, the founder of Gentiane Institut.

Under her expert guidance, guests will explore the art of therapeutic massage, gaining hands-on experience in various modalities.

They’ll learn how to apply the right pressure, use proper body mechanics, and customize the massage to individual needs.

This interactive session promises to be both educational and relaxing, equipping participants with skills they can continue practicing long after the retreat.

Mastering these techniques allows guests to deepen their self-care rituals and share the benefits with friends and loved ones.

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Healthy Cuisine

Retreat participants indulge in a delectable array of healthy meals throughout their stay. They start their days with nourishing organic breakfasts, sipping on detox juices bursting with fresh fruits and vegetables.

For lunch, they savor vegan dishes that blend Indonesian and international flavors, offering a vibrant variety of plant-based goodness. Dinner time brings a fusion of wholesome ingredients, with an emphasis on locally-sourced produce and innovative culinary creations.

The menu caters to various dietary preferences, including gluten-free, dairy-free, and vegetarian options. Participants are encouraged to abstain from coffee, alcohol, and smoking during the retreat, allowing their bodies to fully embrace the rejuvenating effects of this holistic wellness experience.

Optional Excursions

Alongside the daily wellness activities, participants can enjoy a variety of optional excursions during their free time.

Go snorkeling in the crystal-clear waters of the Gili Islands and spot vibrant marine life.

Set out on a stand-up paddleboarding adventure at sunrise, gliding across the calm lagoon as the day begins.

For those seeking a deeper cultural experience, join a local cooking class and learn to prepare traditional Indonesian dishes.

With these optional activities, guests can tailor their retreat experience to suit their interests and create lasting memories beyond the scheduled program.

Participant Requirements

To participate in this transformative yoga and massage retreat, guests must meet certain requirements. A minimum of 6 participants is needed for the retreat to proceed.

Dietary restrictions like gluten-free, dairy-free, vegan, and vegetarian can be accommodated upon request. Guests are encouraged to abstain from coffee, alcohol, and smoking during the 10-day program.

While the schedule is subject to change, participants can expect daily yoga, meditation, and wellness activities led by expert instructors. Optional activities like snorkeling and cooking classes are available but not mandatory.

With a closing ceremony, moon ceremonies, and expressive dance sessions included, this retreat promises a truly immersive and transformative experience.

Transfer and Closing Ceremony

At the end of the transformative 10-day journey, guests will enjoy a relaxing transfer back to Lombok Airport.

The retreat concludes with a closing ceremony, where participants can reflect on their experiences and share their insights. This is followed by an optional moon ceremony and expressive dance session, allowing for a profound closure to the retreat.

Throughout the retreat, the schedule may change, so guests are advised to check availability for starting times of activities.

The retreat package includes a stress-free departure, ensuring a seamless transition back to the real world after an immersive wellness experience on the beautiful island of Gili Air.

Frequently Asked Questions

Is There a Dress Code for the Retreat?

The retreat has a relaxed, casual dress code. Guests are encouraged to wear comfortable, breathable clothing for yoga and wellness activities. There’s no need for formal attire, as the focus is on rest, relaxation, and rejuvenation.

Can I Bring My Own Yoga Mat?

The retreat encourages guests to bring their own yoga mats. This allows participants to use a familiar mat during the daily yoga and meditation sessions held by the expert instructors throughout the 10-day retreat.

Will There Be Internet Access During the Retreat?

The retreat offers limited internet access. Wi-Fi is available in common areas, but there’s an encouragement to disconnect and fully immerse in the wellness experience. Guests can expect intermittent connectivity during their stay.

Can I Have Guests Join for Meals?

Guests can join for meals during the retreat, but it’s not included in the package. The retreat has a flexible schedule, so guests can make arrangements with the staff to join meals for an additional fee.

What Should I Pack for the Retreat Besides Yoga Gear?

Besides yoga gear, it’s recommended to pack light, comfortable clothing, swimsuits, sandals, a sun hat, sunscreen, bug spray, and any personal toiletries. Don’t forget to bring an open mind and a willingness to fully immerse in the retreat experience.

The Sum Up

The Yoga Retreat and Massage Workshop with Gentiane offers a truly rejuvenating experience. Guests can enjoy daily yoga and meditation, complemented by personalized massages. The interactive massage workshop teaches participants professional techniques to enhance their self-care practices. With healthy gourmet meals and optional excursions, this 10-day retreat provides a holistic approach to wellness and relaxation in the tranquil setting of Slow Villas and Spa on Gili Air.

You can check availability for your dates here: