Pole Dancing Class

Pole dancing classes offer a unique fitness experience that’s gaining popularity among beginners. The classes provide a fun and supportive environment to learn the art, focusing on essential warm-ups, fundamental tricks, and simple choreography. Led by experienced instructors, these 90-minute sessions cater to all skill levels, making them suitable for special occasions like bachelorette parties or birthdays. While the classes promise an engaging workout, there’s more to explore about the benefits, safety considerations, and the growing trend of pole dancing as a form of self-expression.

Key Points

1. This 90-minute pole dancing class is suitable for beginners, providing an introduction to essential warm-ups, tricks, spins, and simple choreography.

2. The class accommodates up to 15 participants, with a recommended group size of 9 for optimal personalized attention from the experienced, Spanish-speaking instructor.

3. The affordable class cost, flexible booking, and free cancellation policy make it an accessible and risk-free option for special occasions like bachelorette parties or birthdays.

4. The welcoming studio environment and focus on proper technique and safety ensure a fun and engaging learning experience for those new to pole dancing.

5. No prior pole dancing experience is required, and comfortable, form-fitting clothing is recommended for freedom of movement and grip on the pole.

Class Overview

The 90-minute pole dancing class features an experienced, Spanish-speaking instructor and can accommodate up to 15 participants, though a group size of up to 9 is recommended for a better experience.

Set in a beautiful studio in the city center, the class focuses on the basics of pole dancing, including a warm-up, introductory tricks, spins, and simple choreography.

Suitable for beginners, the class provides a fun and engaging workout while allowing participants to try something new.

With a duration of 1.5 hours, the pole dancing class offers an opportunity to celebrate special occasions like bachelorette parties or birthdays with friends in a positive and enjoyable atmosphere.

Pricing and Booking

The class costs from SEK 2,298 per group, making it an affordable option for special occasions.

Customers can reserve the class and pay later, as no upfront payment is required. On top of that, the studio offers free cancellation up to 24 hours in advance for a full refund, providing flexibility for booking.

This allows groups to plan their celebration with confidence, knowing they can easily adjust their plans if needed.

Whether it’s for a bachelorette party, birthday, or another special event, the pole dancing class provides a unique and engaging experience without breaking the bank.

Class Content

During the 90-minute pole dancing class, participants can expect to learn the basics of this engaging activity, including warm-up exercises, fundamental tricks, spins, and a simple choreographic routine.

The class is designed for beginners, so no prior experience is necessary. Students will learn proper technique and safety while exploring the graceful movements of pole dancing.

The instructor, who’s experienced and Spanish-speaking, will guide the group through the class, ensuring everyone feels comfortable and supported.

Participants should wear comfortable shorts and a sports bra or no-sleeve shirt to allow for better grip on the pole.

With the basics covered, attendees can look forward to a fun and energizing workout while trying something new.

Instructor and Location

Experienced, Spanish-speaking instructors lead the pole dancing classes in a beautiful studio located in the city center. The studio provides an ideal setting for the 90-minute sessions, with ample space and a welcoming ambiance. Here’s what you can expect:

1. Expert Guidance: The instructors are highly experienced in the art of pole dancing, ensuring that participants receive personalized attention and support throughout the class.

2. Multilingual Instruction: The Spanish-speaking instructors cater to a diverse audience, making the classes accessible to both local and international participants.

3. Centralized Location: The studio’s city center location makes it easily accessible, allowing you to conveniently fit the pole dancing class into your schedule.

4. Welcoming Environment: The studio’s warm and inviting atmosphere creates a comfortable space for participants to learn and enjoy this unique fitness experience.

Suitable for Beginners

The pole dancing class is suitable for beginners, with a focus on teaching the basics of this engaging workout.

Participants can expect to learn essential warm-up exercises, fundamental pole tricks, and simple choreography during the 90-minute session.

The experienced, Spanish-speaking instructor will guide the group through the class, ensuring that everyone feels comfortable and can progress at their own pace.

No prior experience is necessary, making this class an excellent opportunity for those new to pole dancing to try something exciting and different.

With a maximum group size of 15 (recommended up to 9 for a better experience), participants can expect personalized attention and support throughout the class.

Special Occasion Idea

This pole dancing class makes for an ideal activity to celebrate special occasions with friends, such as bachelorette parties or birthdays. Its fun and engaging nature provides a unique workout experience while trying something new together.

The class is well-suited for these types of events, as it can accommodate up to 15 participants, with a recommended group size of 9 for a more personalized experience. The instructor is experienced and fluent in Spanish, ensuring quality guidance throughout the session.

Plus, the beautiful studio location in the city center sets the perfect backdrop for an unforgettable celebration. Whether you’re looking to let loose, bond with friends, or just try something adventurous, this pole dancing class is an excellent choice for a special occasion.

Here are 4 reasons why this pole dancing class is perfect for a special occasion:

1. Unique Workout Experience

2. Accommodates Groups Up to 15

3. Experienced Spanish-Speaking Instructor

4. Stunning Studio Location

Customer Feedback

Overwhelmingly positive customer reviews highlight the quality of the pole dancing class, with participants praising the instructor’s expertise and the enjoyable atmosphere. Reviewers consistently mention the ease of the choreography, which allows beginners to feel comfortable and successful during the session.

Rating	Frequency	Comments
5/5	5	"Incredible instructor, fun atmosphere, and great workout."
4/5	0	N/A
3/5	0	N/A
2/5	0	N/A
1/5	0	N/A

The overall 5-star rating reflects the class’s ability to provide a fun, engaging, and accessible introduction to pole dancing for beginners, making it an ideal choice for special occasions with friends.

Frequently Asked Questions

Prospective participants often wonder about the key details of the pole dancing class, such as the requirements, what to expect, and any special considerations. Here are the answers to some frequently asked questions:

1. No Prior Experience Needed: The class is designed for beginners, so no prior pole dancing experience is required. The instructor will guide you through the basics step-by-step.

2. Dress for Movement: Wear comfortable, form-fitting clothing that allows you to move freely, such as shorts and a sports bra or tank top. Avoid loose or baggy items that could get in the way.

3. Grip Socks Recommended: While not mandatory, wearing grip socks can help you maintain traction on the pole and prevent slipping.

4. Hydrate and Refuel: Be sure to bring water to stay hydrated during the class, and consider a light snack or meal afterward to refuel.

Frequently Asked Questions

Can I Take My Shoes off During the Class?

Yes, participants can take their shoes off during the class. The studio typically recommends wearing socks or going barefoot for better grip and safety on the pole.

Is There a Weight Limit for Participants?

There is no stated weight limit for participants. The class is designed to accommodate a range of body types, and the instructor can provide modifications as needed to ensure everyone has a safe and enjoyable experience.

Can I Bring My Own Music Playlist?

According to the class information, participants can’t bring their own music playlist. The instructor will provide the music for the session to ensure a cohesive and structured experience for all attendees.

Is the Class Suitable for Pregnant Women?

The pole dancing class may not be suitable for pregnant women, as the physical demands and risks involved could potentially be unsafe. It’s best to consult a healthcare provider before participating in any new physical activity during pregnancy.

Can I Take Photos or Videos During the Class?

The studio generally allows participants to take photos and videos during the class, but they recommend checking with the instructor first. Recording may be restricted to protect the privacy and comfort of all attendees.

Recap

The pole dancing class offers a fun, unique, and engaging introduction to the art of pole dancing for beginners.

With an experienced Spanish-speaking instructor, participants can enjoy a memorable workout session in a supportive environment, making it an ideal activity for special occasions like bachelorette parties or birthdays.

The class covers essential warm-ups, fundamental tricks, spins, and simple choreography, ensuring a memorable experience with friends.