If you’re looking for a travel experience that combines authentic culture with a bit of natural pampering, the First Landing Village & Hot Springs Mud Pool Tour might just be a perfect fit. Offered by WZ TOURS, this 4-hour adventure promises a taste of Fiji’s history and healing waters. From walking through a village where stories are still alive to soaking in volcanic mud and thermal springs, this tour offers a well-rounded glimpse of what makes Fiji special.
What we love about this experience is its focus on cultural authenticity and natural wellness. You get to meet local people, witness traditional dances, and participate in ceremonies—an opportunity to connect with Fijian traditions firsthand. Plus, the chance to relax in the Tifajek hot springs and mud pools at the foot of the Sleeping Giant Mountains offers a soothing break from sightseeing.
One thing to keep in mind is that this tour involves walking through outdoor areas and natural landscapes, so it’s not perfect for those with limited mobility or who prefer a more relaxed, indoor-only experience. Also, the mud and springs are messy, so appropriate clothing is advisable.
This tour suits travelers eager for genuine cultural insight coupled with a natural spa-like experience. It’s ideal for those interested in history, tradition, and wellness, but who also appreciate a bit of adventure in their day.
Key Points

- Cultural immersion: Guided visits to the First Landing Village reveal Fiji’s origins and traditional way of life.
- Authentic interactions: Opportunities to see or partake in traditional dances and ceremonies.
- Natural healing: Relaxing in volcanic mud and thermal springs at Tifajek, believed to have skin-healing properties.
- Outdoor activity: The tour involves walking through village and natural areas, requiring comfortable footwear.
- Flexible booking: Cancel up to 24 hours in advance and book now, pay later options add convenience.
- Family-friendly: Suitable for most ages, though expect some outdoor walking and messiness with mud baths.
A Detailed Look at the Tour Experience

You can also read our reviews of more tours and experiences in Fiji.
Starting Point: First Landing Village
Your journey begins at First Landing Village, widely regarded as the birthplace of Fijian heritage. The story goes that this is where the first Fijians set foot on Viti Levu island, making it an important site for understanding Fiji’s origins. As you arrive, you’ll be welcomed with warm hospitality, a hallmark of Fijian culture.
The guided tour here is more than just a stroll; it’s an invitation to witness traditional architecture, including the characteristic bures (thatched houses), and to hear stories handed down through generations. Expect your guide to share insights into how the community lives today while honoring its past. Several reviews mention the genuine warmth of the locals, with one noting, “The guides were so friendly, and I felt like I was visiting friends rather than just travelers.”
Participating in Cultural Practices
One of the highlights is engaging with the local community through traditional dances and ceremonies. Depending on the day, you might witness or even take part in a kava ceremony, a central social ritual in Fiji. These moments are not staged for travelers; they’re authentic expressions of Fijian social bonds.
The tour allows for interaction beyond observation. Visitors have expressed appreciation for this genuine contact, with a review stating, “It felt like stepping into a living museum—so much more meaningful than just reading about it in books.”
Transition to Natural Wonders
After exploring the village, the tour moves inland, leaving behind the coastal views for the lush scenery that characterizes Fiji’s interior. The landscape transforms into a tropical paradise, with dense foliage and mountain vistas. The destination is the Tifajek hot springs and mud pools, located at the base of the Sleeping Giant Mountains.
This part of the tour is where you’ll get to cover yourself in volcanic mud—a messy but fun experience. The mud is said to have healing properties, especially for the skin. After the mud dries, you rinse off in naturally heated springs, which are believed to be therapeutic. Several reviews highlight the rejuvenating quality of this activity; one even notes that “the mud bath was surprisingly soothing—my skin felt incredible afterward.”
More Great Tours NearbyThe Mud Bath and Hot Springs Experience
The mud pools are volcanic in origin, meaning they’re naturally heated and full of minerals. It’s worth noting that the mud can be quite messy, so wearing swimwear and bringing a towel are essential. Besides the fun of smearing yourself in clay-like mud, you’re also soaking in waters considered to have health benefits, like improved circulation and skin detoxification.
The springs are accessible and comfortable for most visitors, with some reviews mentioning that the experience is both relaxing and invigorating. Expect a bit of a splash zone—perfect for family photos or playful moments—but be prepared for some talk about the “clean-up” process afterward.
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Practical Considerations
The entire tour lasts around four hours, including transportation, village tour, and hot springs experience. Transportation is provided, with hotel pickup included, making logistics straightforward. The tour is accessible for wheelchair users, but outdoor walking and uneven terrain should be kept in mind.
Participants should bring comfortable shoes for walking, swimwear, a towel, and sunscreen. Since the activity involves outdoor conditions, be prepared for weather changes—whether sun or rain. The mud and springs can be messy, so wear clothing you don’t mind getting dirty.
Value and Booking Insights

The price point for this tour is reasonable given the mix of cultural and natural attractions. It provides a well-rounded experience that offers more than just sightseeing—participants actively engage with Fijian traditions and enjoy the therapeutic waters, making it a good value for travelers looking for authenticity.
Flexible booking options, including free cancellation up to 24 hours in advance and the ability to reserve now and pay later, add to its appeal. It’s ideal for travelers who want to keep their plans adaptable, especially in unpredictable weather or changing travel circumstances.
What Travelers Say
Many reviews highlight the trip’s authenticity and friendly guides. One traveler remarked, “The village tour felt genuine, not touristy,” while another appreciated the relaxing mud and springs as a perfect afternoon break. Some noted the outdoor aspect requires a bit of stamina but overall praised the blend of culture and relaxation.
Who Should Consider This Tour?

This experience is best suited for adventurous travelers interested in Fiji’s roots and natural health remedies. It’s a great choice for families, couples, or solo travelers who enjoy cultural interactions and outdoor activities. If you’re seeking a meaningful connection with local traditions combined with a fun and relaxing natural experience, this tour offers a compelling package.
It’s less ideal for those with mobility issues or anyone looking for a purely indoor or luxury spa environment. Expect some mess, some walking, and a dose of local storytelling—an authentic snapshot of Fiji’s soul.
FAQ

Is transportation included? Yes, hotel pickup is included, making it easy to start your day without worrying about logistics.
How long does the tour last? The entire experience runs approximately 4 hours.
Can I cancel if my plans change? Yes, you can cancel up to 24 hours in advance for a full refund.
Is this tour wheelchair accessible? It is wheelchair accessible, but outdoor walking and uneven terrain may pose some challenges.
What should I bring? Pack comfortable shoes, swimwear, a towel, sunscreen, and a camera to capture the moments.
Are alcohol and drugs allowed? No, these are not permitted during the tour.
Will I get messy? Yes, especially during the mud bath—wear appropriate clothing and plan for some cleanup afterward.
Is this suitable for children? Yes, most children enjoy the mud and hot springs, but parental discretion is advised for outdoor walking.
What is the significance of the First Landing Village? It’s considered the birthplace of Fijian heritage, offering a meaningful cultural introduction.
Final Thoughts
The First Landing Village & Hot Springs Mud Pool Tour offers an authentic blend of history, cultural tradition, and natural wellness. It’s a thoughtful way to understand Fiji beyond the beaches, connecting with locals and experiencing volcanic waters believed to have healing powers.
This tour is especially valuable for travelers seeking a meaningful and active day, where they can learn about Fiji’s origins and unwind in natural thermal waters. Its balanced mix of cultural insight and relaxation makes it an excellent choice for those who want a deeper, more immersive experience.
While it involves outdoor walking and some messiness, the genuine interactions and natural treatments provide a memorable slice of Fiji’s spirit. Overall, it’s a solid value, delivered through friendly guides in a setting that’s both beautiful and historically significant.
Ready to explore Fiji’s authentic side? This tour offers a window into the island’s heart—history, hospitality, and healing waters all in one place.
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