HCM: 30-Minute Sound Bath and Guided Meditation Session

Discover the transformative power of sound healing with our 30-minute Sound Bath and Guided Meditation Session. Led by a skilled instructor, this unique experience immerses you in the calming vibrations of Himalayan singing bowls. Unwind in a cozy studio setting as you embark on a journey of relaxation and rejuvenation. With personalized attention in a small group, you’ll leave feeling centered and renewed. Unlock the benefits of this holistic approach to well-being and explore the profound impact of sound therapy.

Key Points

• A 30-minute sound bath and guided meditation session in Ho Chi Minh City, led by a student of a 3rd generation Nepalese healer.
• The session focuses on the healing power of Himalayan singing bowls to promote deep relaxation, reduce stress, anxiety, and anger, and aid insomnia.
• Participants lie comfortably and experience calming vibrations from the Himalayan singing bowls, which enhance the meditative state.
• The session is priced at £27.47 per person, with a group size limited to 3 participants, and a full refund available up to 24 hours in advance.
• The session is hosted in a cozy studio in one of Ho Chi Minh’s oldest districts, providing a journey of deep relaxation and inner harmony.

You can check availability for your dates here:

Session Overview

The session lasts for 45 minutes and costs £27.47 per person.

The session lasts for 45 minutes and costs £27.47 per person.

We keep the group small, limited to just 3 participants, and the session is conducted in English at a studio in one of Ho Chi Minh’s oldest districts.

You can cancel up to 24 hours in advance for a full refund, and you don’t have to pay anything today – just reserve your spot.

We provide an authentic experience in a local townhouse.

This is a lying-down meditation session, so come prepared to relax and unwind.

Healing Experience

As a student of Master Shree, a renowned 3rd generation healer from Nepal, our instructor guides participants through the healing power of Himalayan singing bowls for deep relaxation and inner harmony.

These ancient instruments are known to reduce stress, anxiety, and anger, lower blood pressure, increase blood flow, aid insomnia, and stimulate the immune system.

Through calming vibrations, the sound therapy and meditation session promotes physical, emotional, and spiritual healing, allowing us to feel tranquility wash over us as we lie comfortably and let the soothing sounds transport us to a state of deep peace.

Sound Therapy and Meditation

Himalayan singing bowls have been used for centuries in meditation and sound therapy, and we’ll harness their power during our session.

These ancient instruments produce calming vibrations that promote physical, emotional, and spiritual healing.

We’ll lie down comfortably as the soothing sounds guide us to a state of deep tranquility.

The resonant tones stimulate the immune system, lower blood pressure, and aid insomnia.

The resonant tones of Himalayan singing bowls stimulate the immune system, lower blood pressure, and aid insomnia.

Sink into a meditative trance as the vibrations wash over you, allowing you to release stress, anxiety, and anger.

Prepare to emerge refreshed, relaxed, and reconnected with your inner harmony.

Customer Reviews and Feedback

Reviewers have overwhelmingly praised the HCM Sound Bath and Guided Meditation Session, awarding it a stellar 5/5 rating based on 6 reviews.

Australian guests Janine and Skye loved the "amazing experience" and found the hosts "friendly and welcoming."

Hong Kong’s Benny described it as a "restful experience to be immersed in gentle sound."

Participants consistently report the session reduces stress, anxiety, and anger while promoting deep relaxation and inner harmony.

With affordable pricing, limited group size, and free cancellation, the HCM Sound Bath and Guided Meditation checks all the boxes for a rejuvenating sound therapy experience.

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Meeting Point and Location

The Sound Bath and Guided Meditation Session takes place in a local townhouse, providing an authentic experience in one of Ho Chi Minh’s oldest districts.

The meeting point is located in this charming, historic setting, transporting you away from the bustling city streets. Upon arrival, you’ll be welcomed into an intimate, serene space where the Himalayan singing bowls will guide you on a journey of deep relaxation and inner harmony.

The meeting point’s convenient location makes it easily accessible, allowing you to fully learn about this soothing sound therapy experience.

What to Expect

Upon arrival, we’ll be warmly welcomed into an intimate, serene space where the soothing vibrations of Himalayan singing bowls will guide us on a journey of deep relaxation and inner harmony.

We’ll:

• Lie down comfortably as the instructor gently plays the bowls, allowing the calming tones to wash over us.

• Experience a state of profound tranquility as the vibrations promote physical, emotional, and spiritual healing.

• Enjoy a guided meditation that helps us quiet the mind and connect with our inner selves.

• Emerge feeling rejuvenated, with a sense of renewed balance and well-being.

• Depart with newfound tools for managing stress and cultivating inner peace.

Benefits of Sound Healing

As we immerse ourselves in the soothing vibrations of Himalayan singing bowls, we’ll experience the powerful benefits of sound healing.

The calming resonance reduces stress and anxiety, helping us let go of anger and negative emotions. It lowers blood pressure and increases blood flow, aiding relaxation and boosting the immune system.

The calming resonance of Himalayan singing bowls reduces stress and anxiety, lowering blood pressure and boosting the immune system.

The meditative sounds can also aid insomnia, guiding us into deep, restorative sleep. By tuning in to these ancient instruments, we harness their capacity to restore harmony within, promoting physical, emotional, and spiritual healing.

This sonic sanctuary offers a profound respite from daily stresses.

Booking and Reservations

To reserve your spot for this immersive sound bath and guided meditation session, simply check the available start times and book your preferred session online.

• The 45-minute session runs in a small group limited to 3 participants, ensuring an intimate and personalized experience.

• Priced affordably at £27.47 per person, you can pay at the time of booking or reserve your spot and pay later.

• Free cancellation is available up to 24 hours in advance, providing flexibility to your schedule.

• The session takes place in a cozy studio nestled in one of Ho Chi Minh’s oldest districts, offering an authentic local setting.

• Prepare to embark on a journey of deep relaxation and inner harmony guided by the soothing vibrations of Himalayan singing bowls.

Frequently Asked Questions

Is There a Dress Code for the Session?

There is no specific dress code for the session. We recommend wearing comfortable, loose-fitting clothing that allows you to relax and fully learn about the sound therapy experience.

Are Photography and Video Recording Allowed During the Session?

We kindly ask that you refrain from photography and video recording during the session. This allows all participants to fully enjoy the experience and maintain the tranquil atmosphere. Please respect the privacy of others.

What Should I Bring With Me to the Session?

We recommend bringing a comfortable mat or blanket to lie on, along with any pillows or eye masks that will help you relax. Wear loose, comfortable clothing for the session. No other items are necessary as the studio provides everything needed.

Is There a Minimum Age Requirement to Participate?

There’s no minimum age requirement for this session. We’re welcome to participate as long as we’re comfortable lying down and immersing ourselves in the calming vibrations of the Himalayan singing bowls. The experience is suitable for all ages.

Can I Bring a Friend or Family Member to the Session?

Yes, you’re welcome to bring a friend or family member along to the session. The small group size allows for a more personalized experience, so feel free to enjoy it together.

The Sum Up

Enjoy the transformative power of the "HCM: 30-Minute Sound Bath and Guided Meditation Session." Reconnect with your inner peace, alleviate stress, and experience profound relaxation. We invite you to join us for this rejuvenating journey that will leave you centered and renewed. Book your spot now and unlock the benefits of sound healing.

You can check availability for your dates here: