If you’re looking for a day trip that combines active adventure with authentic local flavor, the Hike + Swim at Apoala Waterfalls tour from Oaxaca is worth considering. It promises a full day of scenic hiking, refreshing swims in pristine waterfalls, and a hearty traditional meal in a local’s home. While it’s not cheap, at $210 per person, the experience offers a lot of value for those eager to see Mexico’s rugged natural beauty up close.
What we love about this trip is the chance to explore breathtaking landscapes that are off the usual tourist trail. You’ll get to walk through lush mountains, visit impressive waterfalls, and swim in lagoons that look like they belong in a travel magazine. Plus, the opportunity to enjoy a home-cooked meal using organic ingredients makes this more than just a hike—it’s an immersion into local life.
A potential consideration is that the tour’s intermediate difficulty level means it’s not suitable for everyone. It involves about 10 kilometers of hiking, which requires a decent level of fitness. If you’re not comfortable with physical activity or have mobility issues, this might not be the best fit. Nonetheless, if you’re up for a physically engaging day with rewarding views, this trip could be a highlight of your Oaxaca visit.
This experience is perfect for travelers who love outdoor adventures and want to see some of the most stunning natural spots in the region, all while experiencing local culture and cuisine. It’s especially good for those who enjoy a balance of activity and authentic local hospitality.
Key Points
- Beautiful landscapes and waterfalls: Hike through scenic canyons and lagoons.
- Swim in natural spots: Enjoy pristine water in lagoons and waterfalls along the route.
- Guided experience: Knowledgeable guides lead the way, ensuring safety and insight.
- Authentic lunch: Experience traditional Mixtec dishes made with organic ingredients.
- Physical effort required: About 10 km of moderate hiking demanding good fitness.
- Limited group size: Small groups (up to 10 participants) for a more personalized experience.
An In-Depth Look at What to Expect
Starting Out: Early Morning Convenience
The tour begins early, with a meetup at Coyote Aventuras at 7:00 AM. This allows for a full day of exploration—an often quiet and cooler start, perfect for setting the tone for a day immersed in nature. You’ll meet your guides, who are certified and bilingual, ensuring smooth communication whether you speak English or Spanish. Before setting off, a light snack of fresh fruit and some trail mix help fuel your body for the adventure ahead.
The Ride to Santiago Apoala
The approximately three-hour journey from Oaxaca City to Santiago Apoala takes you through scenic rural landscapes. It’s a good chance to get a sense of the region’s character—mountainous terrain dotted with small farms and local villages. Sandwiches are provided on arrival, so you won’t start hiking on an empty stomach.
The Guided Hike: Exploring Nature’s Hidden Corners
Once in Apoala, your guide leads you on a roughly 10-kilometer hike. The trail is classified as intermediate—meaning it’s suitable for those with a decent level of fitness but not necessarily hardcore outdoorspeople. The route includes walking along the river, exploring a dramatic canyon, and reaching a lagoon where you can swim or even leap into the water from a tree, if you’re feeling brave.
One of the standout features is the waterfalls, lagoons, and caves along the way. The first major stop is a spectacular canyon, offering panoramic views of the surrounding mountains. Hikers can enjoy photographing the dramatic landscape, then cool off in a lagoon fed by mountain streams. The guides usually point out native flora and fauna, adding an educational layer to the natural beauty.
Moving along, you’ll reach a calmer lagoon with a pebble beach—a perfect spot for a relaxing break or a quick dip. The water here is clear and inviting. The highlight is to visit the Apoalas waterfall, where you can swim beneath the cascading water, snap photos, and explore a cave beneath it. The waterfall’s raw power and beauty are often praised in reviews, with visitors marveling at how stunning the scenery is.
More Great Tours NearbyReturning and Local Lunch
After the hike, you’ll hop back into your transport for the ride back into Oaxaca. But the day doesn’t end there. The tour concludes with a traditional Mixtec meal served in a local’s home. The food is prepared with organically grown ingredients—think corn, avocado, pear, pomegranate, and other local fruits and vegetables. Many reviews mention how delicious and hearty the lunch is, providing a perfect way to refuel after a physically demanding day.
Practical Tips and What to Pack
This tour demands some planning. Bring sunscreen, insect repellent, and a sun hat to protect yourself from the sun. Water shoes are recommended for the water-based stops, along with swimwear and a towel. Closed-toe shoes are a must for the hike, and sportswear is advisable for comfort and mobility. Since the trail can be muddy or uneven, sturdy footwear is essential.
The tour’s small group size (limited to 10 participants) enhances the experience, allowing for more personalized attention and easier navigation through the natural spots. The guides speak both English and Spanish, making communication straightforward.
What We Think: The Value and Experience
At $210 per person, this tour isn’t the cheapest option, but it’s priced to reflect the full-day nature, transportation, guiding, and authentic local meal. The value is high if you’re seeking more than just sightseeing—you’re getting a chance to connect with nature in a meaningful way and taste traditional cuisine.
Some reviewers highlight how the stunning views and the refreshing swims are the main draws, making it worth the investment. Others mention the physical challenge but agree that the scenery and the unique experience compensate for the effort.
Who Should Book This Tour?
This trip is best suited for active travelers who are comfortable with moderate hiking and who are eager to see Mexico’s mountain landscapes and waterfalls. It’s ideal for those craving authentic cultural experiences, as the meal provides insight into local cuisine and hospitality. If you have mobility issues or prefer a more relaxed pace, this may not be the best fit.
The Sum Up: Is This Tour Worth It?
The Hike + Swim at Apoala Waterfalls offers an authentic, active way to experience one of Oaxaca’s most beautiful natural sites. The combination of scenic hiking, refreshing swims, and a home-cooked meal makes it a well-rounded adventure. You’ll enjoy stunning views that are hard to come by in more touristic areas, and come away with a genuine appreciation for local life and natural beauty.
If you’re physically fit, love outdoor activities, and want to see hidden gems away from crowds, this trip is a solid choice. It’s also a great way to break away from typical city tours and learn about Mexico’s rugged landscapes.
For travelers seeking a meaningful adventure that combines exercise, nature, and culture, this tour ticks many boxes—just be prepared for a full day and a bit of physical effort.
FAQ
Is the tour suitable for children?
This tour is not recommended for children under 5 years due to the moderate hiking involved and the physical demands of the day.
What should I bring with me?
Bring sunglasses, a sun hat, swimwear, a towel, sunscreen, insect repellent, water shoes, sportswear, and closed-toe shoes. Biodegradable insect repellent is recommended to protect the environment.
Is transportation included?
Yes, transportation to and from Oaxaca City is included in the tour price, making logistics much easier.
Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.
What languages are guides available in?
Guides speak both Spanish and English, ensuring clear communication during the trip.
How challenging is the hike?
The hike is of intermediate level, covering approximately 10 kilometers. It requires a good level of physical fitness but is manageable for most active travelers.
This adventure combines physical activity, stunning natural scenery, and authentic local culture into one memorable day. Whether you’re a seasoned hiker or simply looking for a unique experience outside the usual tourist spots, the Apoala Waterfalls trip offers a well-balanced taste of Oaxaca’s wild side.
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