Hiking to the scenic Seven Rila lakes with Waterfall and SPA

Exploring the Seven Rila Lakes with Waterfall and Spa: A Full Review

Imagine spending a day in Bulgaria’s breathtaking mountains, walking past shimmering lakes, standing beneath a mighty waterfall, and unwinding in warm mineral waters—all in one adventure. That’s the promise of this guided tour to the Seven Rila Lakes and nearby attractions, offered by CampFire BG. While we haven’t personally trekked every step, the detailed itinerary and traveler reviews suggest this experience offers a well-rounded glimpse of Bulgaria’s natural splendor with a good dose of comfort and authenticity.

What we love most? The scenic beauty of the lakes—crystal-clear, high-altitude glacial pools that look like they belong on a postcard—and the opportunity to relax in thermal waters after a vigorous hike. The short walk to Bulgaria’s highest waterfall adds a thrilling natural highlight. One thing to consider? The tour involves a fair amount of walking and altitude change, so it’s best suited for those in decent shape. Overall, it’s perfect for travelers who enjoy nature, don’t mind a bit of physical activity, and want a taste of Bulgaria’s mountain magic in one full day.

You can check availability for your dates here:

Key Points

• Stunning scenery: The lakes and waterfall create unforgettable mountain landscapes.
• Authentic experience: Guided hikes with interesting insights into glacial lakes and regional geology.
• Relaxation focus: Mineral springs and thermal pools offer a soothing end to the day.
• Suitable for active travelers: Moderate walking and some altitude are involved.
• Small groups: Personalized experience with limited participants.
• Value for price: Combines transportation, guided hiking, and natural sights in a single day.

The Itinerary Breakdown: What You Can Expect

Starting early from Sofia, this 9-hour tour is designed for those eager to see Bulgaria’s high mountain scenery without the hassle of planning every detail. The journey begins with a comfortable transfer, setting the tone for a day packed with natural beauty and gentle adventure.

Transfer from Sofia to Rila National Park

The trip kicks off with a drive into Rila National Park, a protected area known for its rugged peaks and glacial lakes. The transport is cozy and efficient, with the small group size (limited to 15 participants) ensuring a more personalized experience. Expect scenic views during the drive—perfect for snapping a few photos or just relaxing and soaking in the landscape.

Guided Hike in Rila National Park

Once in the park, your guide will lead you on a moderate two-hour hike. Starting at an altitude of about 1800 meters, you’ll ascend gradually to around 2200 meters at Kidney Lake. The hike is designed to be accessible for most fitness levels but does require a certain level of stamina. As you hike, you’ll learn about how these lakes formed from ancient glaciers and why they have such distinctive names.

Travelers report that the scenery is genuinely spectacular—“The views of the lakes from Kidney Lake are breathtaking,” one reviewer noted. The lakes are not only stunning but also rich in stories and geology—your guide will share insights about their shapes, colors, and connection to Bulgaria’s glacial past.

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Visiting the Seven Rila Lakes and Kidney Lake

The Seven Rila Lakes are truly the main event. These lakes are famous for their striking beauty, each with unique names and shapes—often resembling bowls, terraces, or even a footprint. From Kidney Lake, you’ll get panoramic views of five lakes, offering excellent photo opportunities and a chance to appreciate the scale of Bulgaria’s natural sculpture.

The Highest Waterfall: Goritsa Waterfall

A short walk from the lakes takes you to the Goritsa Waterfall, the tallest in the region. This impressive cascade plunges down rugged cliffs, providing a dramatic backdrop for photos and a refreshing burst of nature’s raw power. Visitors often mention the “refreshingly cool spray” and the rewarding sense of standing beneath such a force of nature.

Relaxation at Sapareva Banya

After the hike, the tour continues to Sapareva Banya, famous for Bulgaria’s warmest mineral springs. Here, you’ll have a chance to dip into thermal pools and enjoy saunas—a perfect way to soothe tired muscles and unwind. While the tour covers the thermal pools’ entrance, note that tickets for the spa are not included, so you may wish to budget extra if you want full access.

Optional Geyser Visit

A highlight for many is viewing Bulgaria’s only natural geyser in Germanea. This bubbling hot spring offers a fascinating glimpse into geothermal activity and adds an unusual touch to your mountain adventure.

The Practicalities: What’s Included and What’s Not

This tour strikes a good balance between guided expertise and free time. The price of $319 per person includes the guided hike, visits to the highest waterfall, and the mineral springs, along with transportation. It does not cover spa tickets, chairlift rides, or food and drinks—so plan ahead if you want to indulge or eat along the way.

The tour runs in a small-group setting, ideal for those who prefer a more intimate experience. The English-speaking guide will share stories and insights, making the day both educational and engaging.

What to Bring

To enjoy the full experience, pack comfortably: sturdy shoes, hat, swimwear, towel, snacks, water, and gloves. A winter jacket is recommended if visiting outside summer months. The tour involves some walking, so be prepared for a moderate physical effort.

Not Suitable For

Travelers with mobility issues, heart problems, or high blood pressure should consider whether the walking and altitude are manageable. The tour isn’t wheelchair accessible, and those with low fitness levels might find it challenging.

The Value of This Experience

When you total the cost—transport, guided hike, waterfall, and access to mineral springs—the experience offers surprisingly good value. You won’t find many options that combine these natural highlights into such a well-organized, full-day trip from Sofia.

The reviews emphasize the value of the guide’s knowledge and the scenic beauty of the lakes and waterfall. Some travelers mention that the trip is well-paced, with enough time for photos and leisure. Others appreciate the small group size, which keeps the experience intimate and flexible.

Of course, the trip is not a leisurely stroll—there’s some effort involved—but the payoff is being immersed in Bulgaria’s stunning mountain landscape, away from crowded tourist spots.

Who Should Consider This Tour?

This experience is best suited for active travelers who love nature and are comfortable with a day of moderate hiking. It appeals to those wanting a reliable, guided way to see Bulgaria’s most iconic lakes and natural features without the hassle of organizing transport or navigation. It’s ideal for travelers who value authentic natural beauty over commercialized attractions and are open to a bit of physical activity.

It’s also a good choice for visitors staying in Sofia who want a full day of outdoor adventure, scenic views, and relaxation in thermal waters. If you’re traveling with family or friends who enjoy outdoor pursuits, this tour offers a balanced mix of activity and comfort.

Final Thoughts

This tour to the Seven Rila Lakes, the highest waterfall, and thermal springs offers a good introduction to Bulgaria’s mountain scenery. The combination of guided hiking, spectacular lakes, and relaxing spa time makes it a comprehensive day-trip experience. The small group size, knowledgeable guide, and variety of stops ensure that you get a personalized, authentic taste of Bulgaria’s natural charm.

While it involves some walking and altitude, the payoff is stunning scenery, interesting geological insights, and the simple pleasure of soaking in warm mineral waters after a day of exploring. Whether you’re a seasoned hiker or a nature-curious traveler, this trip packs in a lot and leaves you with sights and memories you won’t forget.

FAQ

What is the tour price?
The tour costs $319 per person, which includes transportation, guiding, and visits to the lakes and waterfall. Spa tickets and food are extra.

How long does the tour last?
It’s a full 9-hour day, beginning early in Sofia and returning in the evening.

Is this suitable for children?
The tour involves moderate walking and some altitude, so it’s better suited for older children and teens capable of a half-day hike.

What should I wear?
Comfortable shoes are essential, along with a hat, gloves, and a winter jacket if visiting outside summer. Bring swimwear and a towel if you plan to use the thermal pools.

Is the trip accessible for people with mobility issues?
No, the tour is not suitable for those with mobility impairments or wheelchair users due to walking and altitude changes.

Are meals included?
No, food and drinks are not included. You might want to bring snacks and water for the day.

Can I cancel this tour?
Yes, free cancellation is available up to 24 hours in advance for a full refund.

What is the group size?
Limited to 15 participants, ensuring a more personal experience with your guide.

What’s the best time of year for this tour?
The tour is likely most enjoyable from late spring to early fall when the weather is mild and the lakes are accessible. Outside of that, check with the provider for seasonal considerations.

Will I get good photos?
Absolutely. The lakes and waterfall are stunning backdrops, and your guide can help you find the best spots for memorable photos.

This tour offers a well-balanced mix of adventure, relaxation, and authentic natural scenery. If Bulgaria’s mountains are calling you, this is a flexible, enjoyable way to answer that call with ease.

You can check availability for your dates here: