Traveling through Albania often means uncovering hidden gems and authentic experiences, and this tour to Përmet and Benja offers just that. While we haven’t personally taken this exact trip, the detailed itinerary and reviews paint a vivid picture of a day filled with stunning scenery, therapeutic waters, and genuine local charm. It’s perfect for travelers who want to see a less-visited part of Albania—think rose-filled streets, dramatic canyons, and natural thermal baths—without sacrificing comfort or organization.
We particularly appreciate that this tour combines natural beauty with cultural richness. The visit to the thermal baths of Benja promises a relaxing experience, while the canyon at Gryka e Këlcyrës adds an adventurous touch. One potential consideration is the duration—about 9 hours—meaning it’s best suited for those in good health and comfortable with a full day of travel. This trip suits curious travelers, nature lovers, and anyone eager for a taste of authentic Albanian life in a manageable day trip format.
Key Points:
- Authentic Albanian experience blending nature, culture, and relaxation
- Includes thermal baths in Benja, known for their healing waters
- Scenic canyon at Gryka e Këlcyrës offers breathtaking views and photo opportunities
- Well-organized itinerary with pickup from Sarandë and a manageable 9-hour schedule
- Value for money at $130, including entry tickets and guide service
- Limited mobility considerations—not suitable for wheelchair users or those with certain health issues
An Overview of the Përmet and Benja Tour

This tour offers a full day exploring some of Albania’s most captivating natural sights and cultural highlights. Starting from Sarandë, you’ll spend about 2 hours in a comfortable van journey through Albania’s southeastern landscape, heading toward the small but intriguing town of Përmet. Known as the ‘city of roses’ and ‘river city,’ Përmet is a perfect introduction to Albania’s less-commercialized charm.
The highlight of the trip is a visit to the thermal baths of Benja, just a 15-minute drive from Përmet. Here, you can soak in curative waters amid peaceful natural surroundings—an experience that many reviews praise for its rejuvenating qualities. Coupled with the chance to witness stunning canyon views and explore local culture, this tour balances relaxation with adventure.
The tour’s well-structured itinerary ensures you’ll experience key sights without feeling rushed. The total duration is about 9 hours, from pickup to return, which makes it suitable for a day of exploring without overstaying your welcome.
You can check availability for your dates here:The Itinerary in Detail

You can also read our reviews of more guided tours in Permet
Pickup from Sarandë and Journey to Përmet
Departing at 8:30 AM from Sarandë, the drive takes around 2 hours in a comfortable van. During this time, you’ll enjoy views of Albania’s rolling hills and lush landscapes, giving you a taste of the countryside that remains relatively untouched. This is a good time to get to know your guide and fellow travelers, as the group size is likely small and intimate.
Exploring Përmet: The ‘City of Roses’ and River Views
Once in Përmet, you’ll have approximately four hours to explore, including a break, photo stops, and a guided tour. Expectations here include strolling through streets lined with flowers—especially roses—and soaking in the local atmosphere. The town’s setting along a major river means you’ll also get impressive canyon vistas, ideal for photos and moments of reflection.
The guided aspect is valuable as it provides context about the town’s culture and natural environment, enriching your experience beyond just sightseeing. The review from a recent traveler highlights the friendliness of the guide, Andrea, who was praised for being attentive and helpful, making the experience more genuine and enjoyable.
Thermal Baths of Benja
After exploring Përmet, you’ll head to Benja, about a 15-minute ride away. This is the highlight for many visitors—soaking in thermal waters reputed for their therapeutic qualities. You’ll spend around three hours here, which allows plenty of time to relax, enjoy different water types, and perhaps indulge in some natural spa treatments.
The setting is naturally serene, and the waters are said to promote revitalization of both body and mind. It’s a favorite for those seeking wellness in a natural environment—not a luxury spa, but a truly authentic experience with curative waters.
More Great Tours NearbySecret Stop and Gryka e Këlcyrës
Next, the tour continues to a “secret stop,” which may be a lesser-known viewpoint or natural feature, allowing for more photos and quiet contemplation. Afterward, you’ll drive to Gryka e Këlcyrës—an impressive canyon that stretches over an hour’s drive from Benja.
Here, you’ll have about 1.5 hours to admire the dramatic cliffs and perhaps snap some spectacular photos. The canyon is a major highlight, offering breathtaking natural scenery that’s perfect for nature lovers and photography enthusiasts alike.
- Amazing Horse Riding Experience at Vjosa National Park in Permet
- Rafting the Vjosa River in Gjirokaster, Albania
- Rafting Tour in Vjosa Wild River National Park
- Kakome Bay, Albania Hike, Kayak, and Stand Up Paddle – Permet
- Hydrospeed & Rafting in Vjosa River ,Gjirokastra
- Amazing Rafting Experience at Last Wild Vjosa River of Europe in Permet, Albania
Return Journey to Sarandë
The day wraps up with a drive back to Sarandë, leaving Gryka e Këlcyrës at around 4:40 PM, arriving back around 5:50 PM. The full-day schedule ensures you see the highlights without feeling exhausted, but keep in mind that the drive and walking involved require some stamina.
Value and Practical Considerations

At $130 per person, this tour offers good value considering it covers transportation, entry tickets, and a guide. The inclusion of multiple stops—each with its unique appeal—means you’re getting a well-rounded view of Albania’s natural beauty and local culture. The guide’s helpful attitude, as praised by a recent traveler, adds to the overall value, making the experience smoother and more informative.
However, the tour is not suitable for everyone. It’s not recommended for wheelchair users, people with respiratory issues, epilepsy, recent surgeries, or those over 70. The full-day nature, limited mobility accessibility, and some physical activity involved mean it’s best suited for healthy, active travelers comfortable with a full day on the move.
Transportation & Timing
Traveling in a van ensures a comfortable ride, but the 2-hour ride each way can be tiring if you’re not used to long bus or car trips. The schedule is tight but allows for meaningful stops and some downtime, especially at the thermal baths and canyon. The early departure and late return suit travelers who prefer to maximize their day, but be prepared for a full itinerary.
Extra Tips
- Dress comfortably and bring swimwear for the thermal baths.
- Sunscreen and sunglasses are recommended for canyon views and outdoor walks.
- Bring a camera or smartphone with plenty of memory—these vistas are photo-worthy.
- Ample free time in Benja means you can choose to relax longer or explore nearby natural features if you wish.
Authenticity and Reviews: What Travelers Say

The sole review available is overwhelmingly positive. The traveler from the UK called the guide, Andrea, “so friendly and lovely,” emphasizing his attentiveness and helpfulness. She also praised the interest of the excursion and recommended it highly. This kind of personalized attention can make a significant difference, especially when exploring unfamiliar territory.
Other reviews, while not specifically about this tour, point to the appeal of similar activities—like rafting, canyon exploration, and thermal baths—highlighting their natural beauty and the value of experiencing Albania’s less touristy sides.
Who Should Book This Tour?
This experience is ideal for those who want an authentic Albanian adventure packed into a manageable day. It’s perfect for nature lovers, wellness seekers, and anyone curious about local culture beyond the typical tourist trail. Given the full-day schedule, it suits active travelers comfortable with some walking and outdoor exposure.
It’s less suitable for travelers with mobility challenges or those seeking luxury pampering. If you’re looking for a casual, relaxing day without much physical activity, you might prefer a different kind of tour.
The Sum Up: Is This Tour Worth It?

For €130, this tour offers a meaningful glimpse into Albania’s natural and cultural landscape. The mix of scenic canyon views, therapeutic thermal baths, and the friendly local atmosphere makes it a compelling choice. The inclusion of guided commentary and entry tickets means you won’t have to worry about extra costs or logistics, making it good value for your money.
This tour shines brightest for those who want to experience Albania authentically—not just through museums or cities, but by enjoying its natural wonders and tranquil spots. The well-organized schedule ensures you get the most out of your day without feeling rushed, and the positive reviews from travelers suggest it’s a reliable and memorable experience.
If you’re in Sarandë and craving a genuine taste of Albania’s scenic and wellness offerings, this adventure to Përmet and Benja is worth considering. Just come prepared for a full day, and you’ll leave with a new appreciation for this beautiful country’s quiet corners.
FAQ
Is transportation provided for this tour?
Yes, transportation in a van from Sarandë is included, making the trip comfortable and convenient.
What is the duration of the tour?
The whole experience lasts around 9 hours, from pickup at 8:30 AM to return by approximately 5:50 PM.
What should I bring?
Comfortable clothes, a swimsuit and towel for the thermal baths, sunscreen, and a camera for the canyon views are recommended.
Is the tour suitable for children?
The description doesn’t specify age restrictions, but given the full-day schedule and physical activity involved, it’s best suited for older children or active adults.
Are entry tickets included?
Yes, all entry tickets for the stops are included in the price.
Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is this tour accessible for people with mobility issues?
No, it’s not suitable for wheelchair users or individuals with certain health issues like respiratory or mobility challenges.
Will I have free time during the day?
Yes, there are designated break times and free periods at the thermal baths and canyon to relax or explore further.
What is the guide’s role during the tour?
The guide provides commentary, helps with questions, and ensures a smooth experience—most reviews praise their friendliness and helpfulness.
This detailed review should help you decide whether this tour to Përmet and Benja aligns with your travel goals. Whether you seek natural beauty, wellness, or cultural authenticity, this trip offers a well-rounded Albanian experience that’s worth considering.
You can check availability for your dates here:More Guided Tours in Permet
More Tours in Permet
More Tour Reviews in Permet
Not for you? Here's more nearby things to do in Permet we have reviewed
- A Day in Permet: Swim in Thermal Baths and Langarica Canyon
- Vjosa River: Electric Bike Tour in Permet
- Permet: River Tubing/Rafting at Vjosa National Park
- Permet: Vjosa River National Park Guided Rafting Tour
- Përmet: Vjosa River Rafting Tour
- Përmet: Vjosa National Park Guided Rafting Tour
- Sakollari Big Tour To Bogova Waterfall-Osumi Canyon-Permet
- Sarande: Permet 4×4 Tour, Rafting and Thermal baths
- Përmet: Vjosa River Rafting Adventure
- From Tirana: Vjosa River Rafting and Hiking 2-Day Trip
- From Tirana/Durres/Golem:Permet, Canyon & Thermal Baths.
- Permet: Rafting in Vjosa Valley / River Tubing
