A Practical Guide to 4 Days of Yoga, Snorkel, and Horseback Riding in Cozumel
Planning a getaway that combines well-being, adventure, and authentic natural sights? This 4-day retreat in Cozumel promises just that—an opportunity to reconnect with yourself while exploring the island’s stunning environment. Based at Casa Chakras, a cozy eco-friendly retreat center, you’ll enjoy daily yoga, sound meditation, snorkeling in one of the world’s largest reefs, and horseback riding through cenotes and caves.
What we love about this experience: First, the chance to indulge in two yoga classes a day—perfect for both beginners and seasoned practitioners—means you’ll leave feeling both energized and relaxed. Second, the immersive nature activities, especially snorkeling in the vibrant reef and horseback riding in a cenote cave, truly bring the island’s natural beauty to life.
One thing to consider: The schedule is full but flexible, and some may find the constant activity a bit intense if they’re looking for complete downtime. It’s ideal for travelers eager for a balanced mix of self-care and outdoor exploration.
This experience suits those looking to deepen their yoga practice, enjoy eco-friendly adventures, and spend quality time in a peaceful, natural setting. Perfect for wellness enthusiasts, nature lovers, or anyone craving a healthy escape in Mexico.
Key Points

- Holistic Wellness: Daily yoga and sound meditation sessions foster mental clarity and physical renewal.
- Authentic Natural Encounters: Snorkeling in Cozumel’s second-largest reef and horseback riding through cenotes provide genuine island adventures.
- Eco-Friendly Accommodations: Rustic yet comfortable cabins with private bathrooms, outdoor showers, and shared communal spaces promote sustainable travel.
- Cultural Connection: Staying in El Cedral, the island’s original Mayan town, offers a taste of local history and traditions.
- All-Inclusive Value: Vegetarian and vegan meals are included, along with all the activities, making this a convenient and cost-effective option.
- Limited Group Size: Small groups (up to 8 participants) ensure personalized attention and a more intimate experience.
An In-Depth Look at the Experience

Location and Accommodation
Casa Chakras sits in the tranquil setting of El Cedral—an important Mayan village known for its spiritual roots. The retreat’s cabins are simple yet comfortable, each equipped with a private bathroom and hot water. We loved how sunlight streams into the rooms each morning, giving a gentle start to the day. The eco-conscious design extends to outdoor showers and communal kitchens, fostering a sense of community without sacrificing privacy.
While Wi-Fi reaches all cabins, the focus here is on disconnecting from daily distractions and reconnecting with nature and oneself. The outdoor pool and hammocks add to the laid-back vibe, encouraging spontaneous relaxation.
Daily Schedule & Activities
The retreat’s structure balances planned activities with free time, allowing guests to absorb the experience at their own pace. Each day begins with a refreshing yoga class—ranging from integral, Hatha, Kundalini, to Vinyasa styles—often accompanied by soothing sound bowls or live music meditations. These sessions are designed to purify and detoxify the body, mind, and emotional well-being.
Mid-mornings and afternoons are dedicated to outdoor adventures. The snorkeling trip is a highlight—organizers take you to the vibrant reef, home to countless tropical fish, coral formations, and a chance to see the second-largest reef system in the world. One review mentions, “The snorkeling was a surreal experience—so colorful and lively, it felt like swimming in an aquarium.”
In the afternoons, the horseback riding excursion takes you through the island’s cenote caves and rural landscapes. Riders can choose private or shared options, with the itinerary offering ample time to soak in the scenery and learn about the geological formations. Another guest shared, “Riding through the caves was like stepping into a secret world—so peaceful and inspiring.”
Meals and Dietary Options
All meals are vegetarian/vegan, prepared with fresh, local ingredients. The garden setting makes dining a special part of the retreat—breakfasts and dinners are served amidst flowers and trees, making each meal an extension of the natural experience. Guests praise the food’s quality and variety, noting that it sustains them through active days.
Cultural and Spiritual Touches
Being in El Cedral adds a layer of cultural depth. The retreat leverages ancestral techniques of yoga and meditation, guided by certified teachers supporting personal transformation. The inclusion of crystal bowls and sound meditations enhances the spiritual vibe, creating a sense of inner peace.
Additional Perks and Logistics
For those arriving from afar, airport transfers are available at an additional cost, making logistics smoother. The retreat offers a flexible reservation policy—cancel up to 24 hours in advance for a full refund—and the option to reserve now and pay later adds convenience for planning.
Cost and Value
At $735 per person, the package includes lodging, all classes, activities, meals, and some local excursions. The addition of 3 days and 2 nights at an affiliated resort adds further value, giving flexibility to extend your stay or relax post-retreat. When you consider the combination of holistic practices, adventure activities, and comfortable eco-accommodation, the price strikes us as reasonable for a week-long immersive experience.
You can also read our reviews of more tours and experiences in El Cedral.
Who Will Benefit Most?

This retreat is ideal for wellness seekers who want to deepen their yoga practice while exploring Cozumel’s stunning natural environment. It’s especially suited for those who appreciate eco-friendly accommodations and small group settings. The inclusive nature of meals and activities makes it a convenient choice for travelers wanting a hassle-free, transformative experience.
If you’re looking for intense nightlife or luxury hotel amenities, this isn’t the place. But if you desire genuine connections with nature, focused self-care, and cultural authenticity, you’ll find plenty to enjoy here. The mix of physical activity, spiritual practices, and culture can leave you feeling refreshed and re-centered.
Practical Tips

Bring biodegradable sunscreen and insect repellent to respect the natural surroundings. Dress for outdoor activities—comfortable, lightweight clothing, sturdy shoes for horseback riding, and swimwear for snorkeling. Remember, alcohol and drugs are not permitted, ensuring a safe, focused environment.
The group is limited to 8 participants, so booking early is recommended if you want a personalized experience. The schedule is adaptable, but expect a full, engaging four days with some free time to absorb the island’s vibe.
FAQ

What’s included in the price?
Your fee covers accommodation, two yoga classes daily, sound meditation sessions, meals (vegetarian/vegan breakfast and dinner), the snorkeling excursion, and horseback riding in cenotes and caves. Transfers from Cozumel International Airport are available at extra cost.
Can I choose private or shared accommodations?
Yes, your lodging can be private or shared, depending on your preference. The retreat offers options to suit different comfort levels.
What should I bring?
Bring biodegradable sunscreen and insect repellent, comfortable clothing for outdoor activities, swimwear, and any personal essentials. The weather is warm, so light layers and sun protection are key.
Is the schedule flexible?
While the program has a set structure, it is described as fully customizable to fit your personal needs, giving you some flexibility during your stay.
What is the group size?
The retreat is limited to 8 participants, making it intimate and allowing for personalized attention from instructors.
Is there a post-retreat option?
Yes, Casa Chakras offers an additional 3 days and 2 nights at an affiliated resort, which can be added to extend your stay or relax afterward.
Are meals vegetarian or vegan?
All meals included are vegetarian or vegan, focusing on fresh, local ingredients that nourish your body for active days.
What’s the age limit?
This retreat is not suitable for people over 70 years old, likely due to the physical activities involved.
Will I need to arrange my transportation?
Transportation to and from the retreat site can be arranged at minimal cost, but travelers are responsible for their airfare and other travel logistics.
Final Thoughts

This 4-day retreat in Cozumel offers more than just a holiday—it’s a chance to foster inner growth while exploring some of the island’s most beautiful natural sites. Combining daily yoga, meditation, snorkeling, and horseback riding, it’s a well-rounded package for anyone eager for a balance of physical activity and spiritual renewal. The eco-conscious accommodations and small group sizes make it a cozy, authentic experience, perfect for those seeking quiet refuge and meaningful cultural exchange.
While the schedule is packed, the variety of activities ensures you’ll find moments of peaceful solitude and lively adventure alike. It’s especially suited for travelers who value personal transformation, authentic natural encounters, and a supportive community atmosphere. If you’re ready to leave behind the hustle and reconnect with your inner self amid Cozumel’s lush landscape, this retreat could be just what you need.
Whether you’re a seasoned yogi or simply curious about exploring holistic wellness in a beautiful setting, this experience combines mindfulness with adventure—without sacrificing comfort or authenticity. Just pack your sense of curiosity and readiness for a meaningful, rejuvenating journey.
You can also read our reviews of more tours and experiences in El Cedral
You can check availability for your dates here:More 4-Day Experiences in El Cedral
More Tour Reviews in El Cedral
- 1 day of yoga with bike tour to the Cozumel cenote
- Cozumel: 10 Day 200-Hour Yoga Teacher Training
- 7 Days Tantra Kundalini Yoga Retreat – isla Cozumel
- Private Cozumel Jeep and Jade Cavern Cenote Tour
- Cozumel: 10 Day 200-Hour Kundalini Yoga Teacher Training
- Shore Excursion: Jeep Tour to Punta Sur Park with Lunch
Not for you? Here's more nearby things to do in El Cedral we have reviewed
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- Cozumel: 10 Day 200-Hour Yoga Teacher Training
- 7 Days Tantra Kundalini Yoga Retreat – isla Cozumel
- Private Cozumel Jeep and Jade Cavern Cenote Tour
- Cozumel: 10 Day 200-Hour Kundalini Yoga Teacher Training
- Shore Excursion: Jeep Tour to Punta Sur Park with Lunch
- Cozumel: 4 Day Yoga, Breathwork and Ice bath Retreat
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