Kahului: Guided Rainforest and Waterfall Walk

Maui’s lush rainforests and cascading waterfalls beckon adventurous travelers. The guided rainforest and waterfall walk in Kahului promises an immersive experience, where visitors can marvel at nature’s beauty and learn about the island’s unique ecosystem. Knowledgeable guides lead the way through a 1-mile roundtrip hike, allowing guests to explore native flora and fauna. While the trail offers thrilling opportunities for swimming and jumping, there are important safety considerations to keep in mind. Prepare to be captivated by Maui’s waterfall oasis, but first, it’s crucial to understand the tour’s guidelines and requirements.

This experience made our list of the 20 Best Guided Tours In Maui.

Contents hide

1 Tour Overview

2 Highlights of the Hike

3 Trail Description

4 Waterfall Viewing

5 Swimming and Jumping

6 Gear and Supplies

7 Tour Restrictions

8 Getting to the Trailhead

9 Recap

Key Points

Guided 1-mile roundtrip rainforest hike in Kahului, Maui, to explore two stunning waterfalls standing at 10 and 20 feet.
Opportunity to swim in natural pools and jump from safe rock ledges near the waterfalls.
Knowledgeable guides provide insights into the island’s unique rainforest ecosystem and flora and fauna.
Suitable for all hiking experience levels, with gear and supplies provided for comfort and safety.
Accessible by various transportation options, with a brief safety orientation at the trailhead before the hike.

You can check availability for your dates here:

Tour Overview

The guided rainforest and waterfall walk in Kahului offers visitors a chance to explore the lush tropical landscapes of Maui.

Guests can marvel at the island’s cascading waterfalls, swim in natural pools, and learn about the rainforest ecosystem from knowledgeable guides during this easy 1-mile roundtrip hike.

Along the way, hikers will explore a verdant rainforest, spotting native flora and fauna as they go.

The highlight is reaching the towering 10- and 20-foot waterfalls, where adventurous travelers can even practice their cannonball jumps from safe rock ledges.

This immersive experience provides an unforgettable peek into Maui’s lush natural beauty.

You can also read our reviews of more tours and experiences in Maui.

Highlights of the Hike

Invigorating hikes through the lush rainforest lead visitors to two magnificent waterfalls, each showcasing a different height – one standing at 10 feet and the other an impressive 20 feet tall. Adventurers can bask in the tranquility of the natural pools, taking a refreshing dip or even attempting a 10-foot cannonball jump from the safe rock ledges. Along the way, knowledgeable guides provide insight into the island’s unique rainforest ecosystems and their captivating history.

Highlights	Description
Waterfall Views	Marvel at the towering cascades
Swim in Pools	Refresh in the natural pools
Jump from Ledges	Practice your cannonball technique

Trail Description

The guided rainforest hike winds through lush, verdant foliage, leading adventurers on a 1-mile roundtrip journey to the stunning waterfalls.

Along the way, hikers will marvel at the two cascading falls, which measure 10 and 20 feet in height.

The trail is easy to navigate, suitable even for those without extensive hiking experience.

Guests can cool off by taking a dip in the natural pools beneath the falls and even practice their cannonball skills from the safe rock ledges.

Throughout the excursion, knowledgeable guides share insights about the island’s diverse rainforest ecosystem and its unique flora and fauna.

Waterfall Viewing

Reaching the waterfalls, guests marvel at the cascading waters as they tumble over the rocky cliffs, creating a mesmerizing display. The first waterfall stands at 10 feet high, while the second reaches an impressive 20 feet. Visitors are encouraged to swim in the natural pools beneath the falls, cooling off from the tropical heat. For the more adventurous, there are opportunities to practice cannonball jumps from safe rock ledges, providing an exhilarating experience. The knowledgeable guides share insights about the waterfalls and the surrounding rainforest ecosystem, enriching the overall experience.

Waterfall 1	Height	Waterfall 2	Height	Natural Pools
Maui	10 ft	Maui	20 ft	Yes
Scenic	Lush	Impressive	Tall	Refreshing
Cascading	Rocky	Thundering	Cliff	Swimming
Tropical	Heat	Rainforest	Eco	Jumps
Captivating	Guide	Informative	Guide	Exhilarating

More Great Tours Nearby

Swimming and Jumping

Beneath the cascading waterfalls, visitors can swim in the natural pools, cooling off from the tropical heat.

For the more adventurous, there are opportunities to practice cannonball jumps from safe rock ledges, providing an exhilarating experience. Guides will ensure guests’ safety as they take the plunge and splash into the refreshing waters.

The natural pools are the perfect spot to relax and enjoy the serene surroundings after an invigorating hike through the lush rainforest.

Whether swimming or jumping, this experience offers a thrilling way to connect with the natural beauty of Maui’s waterfall oasis.

Here's some more things to do in Maui

Gear and Supplies

Guests will want to come prepared with the right gear and supplies to fully enjoy the guided rainforest and waterfall walk.

Participants should bring a swimsuit and towel, as they’ll have the chance to swim in the natural pools beneath the waterfalls. Comfortable hiking shoes are also a must for the 1-mile roundtrip trail through the lush tropical forest.

The tour also provides bottled water and snacks to keep hikers hydrated and energized. Ponchos and insect repellent are available for added comfort and protection from the elements. Backpacks are provided to carry personal belongings during the hike.

With the right preparation, guests can focus on soaking in the beauty of Maui’s stunning waterfalls and rainforest.

Tour Restrictions

The tour has certain restrictions to ensure the safety and comfort of all participants. These restrictions are in place for a few key reasons:

To protect younger children who may not have the physical ability or stamina to complete the hike and water activities safely.
To accommodate guests with limited mobility, as the terrain and water features may pose challenges.
To maintain the overall enjoyment and experience for all guests by ensuring the tour is appropriate for the physical capabilities of the group.

For instance, the activity isn’t suitable for children under 4 years old or individuals with mobility impairments or who use wheelchairs.

Getting to the Trailhead

To reach the trailhead, guests will need to make their way to the designated meeting point in Kahului. From there, the guided group will embark on the short drive to the rainforest trail’s starting point.

Transportation	Duration	Distance	Directions
Car	10 minutes	5 miles	Take Hana Hwy/HI-36 E to the trailhead parking lot
Public Bus	30 minutes	8 miles	Catch the bus to Kahului transfer station, then take another bus to the trailhead
Taxi	15 minutes	7 miles	Request a taxi to pick you up at your hotel and take you directly to the trailhead
Walking	1 hour	3 miles	Follow the signs through Kahului to reach the rainforest trail entrance

Once at the trailhead, the guide will provide a brief safety orientation before leading the group into the lush, verdant rainforest.

Recap

The Kahului guided rainforest and waterfall walk is a must-do experience for adventurous visitors to Maui.

Trekking through the lush tropical landscape, guests can enjoy the island’s natural beauty, marvel at cascading waterfalls, and even take the plunge into refreshing natural pools.

With knowledgeable guides and ample opportunities for exploration, this tour provides an unforgettable way to connect with Maui’s captivating waterfall oasis.