Chiang Mai’s rugged landscapes offer an enticing opportunity for adventure-seekers. This 22 km cross-country mountain biking tour takes riders on an exhilarating journey, starting at the iconic Bua Thong Sticky Waterfall. After exploring the unique limestone formations, participants embark on a thrilling bike ride through lush valleys and scenic viewpoints. With safety gear provided and a guided hike included, this tour promises an unforgettable experience. But the real question is – are you ready to conquer the trails and learn about northern Thailand’s natural splendor?
Key Points
- A cross-country mountain biking tour from Chiang Mai, covering 22 km with up to 10% savings and approximately 5 hours of duration.
- Exploration of the renowned Sticky Waterfall, where visitors can experience the unique, sticky limestone formations and wade in the pools.
- A guided mountain biking adventure through the east valley of the Ping River, offering panoramic views and a challenging terrain.
- Lunch at the picturesque Mae Kuang Dam Viewpoint and free time to explore the dam’s edge and swim in the reservoir.
- Van transportation back to Chiang Mai, with the guide sharing local insights during the drive.
Overview of the Tour

This 22 km cross-country mountain biking tour from Chiang Mai includes a visit to the renowned Sticky Waterfall and provides an opportunity to save up to 10% on the price.
The tour lasts approximately 5 hours and offers free cancellation up to 24 hours in advance. Participants can reserve now and pay later.
The itinerary includes a safety briefing, exploring the Sticky Waterfall, a 22 km mountain bike ride, lunch, and free time at the Mae Kuang Dam Viewpoint before returning to Chiang Mai.
Highlights include hiking and discovering the Sticky Waterfall, the cross-country bike ride, and swimming in the Mae Kuang Reservoir.
The tour includes quality mountain bikes, safety gear, a guide, first aid, and transportation from Chiang Mai.
You can also read our reviews of more cycling tours in Chiang Mai
Itinerary and Highlights

The tour kicks off with a safety briefing, allowing participants to get acquainted with the necessary protocols before embarking on the adventure.
Visitors then head to the renowned Bua Thong Sticky Waterfalls, where they can spend an hour exploring the unique natural wonder.
The highlight of the tour is the 22 km cross-country mountain bike ride through the east valley of the Ping River. Along the way, guests will visit a cave and enjoy scenic views.
The tour culminates at the Mae Kuang Dam Viewpoint, where participants can swim in the reservoir and savor a lunch break before returning to Chiang Mai.
Pickup and Safety Briefing

The tour begins with a pickup from Chiang Mai, where participants gather for a brief safety briefing before the adventure commences.
During this 20-minute session, the professional guide outlines essential safety tips and guidelines to ensure a safe and enjoyable experience. Riders learn about proper bike handling, trail etiquette, and emergency procedures. The guide emphasizes the importance of following their lead and listening to instructions throughout the tour.
With safety gear provided, including helmets, participants feel prepared to tackle the challenging terrain ahead. This preliminary step lays the foundation for a successful and memorable mountain biking excursion through the stunning landscapes surrounding Chiang Mai.
Exploring Sticky Waterfall

After the safety briefing, participants embark on the first leg of the tour – exploring the renowned Bua Thong Sticky Waterfalls.
Nestled within the Sticky Waterfall National Park, this natural wonder captivates visitors with its unique, sticky limestone formations that allow them to ascend the cascades.
Guided by their expert, participants hike along the trails, marveling at the waterfall’s distinctive texture and breathtaking scenery. They’ve the opportunity to wade in the pools, feel the ‘stickiness’ of the rocks, and capture stunning photographs.
This immersive experience at the Sticky Waterfall sets the stage for the thrilling mountain bike ride to come, as participants get a taste of the natural beauty that awaits.
More Great Tours NearbyMountain Biking Adventure

From the Sticky Waterfall, participants embark on the 22 km cross-country mountain bike ride through the east valley of the Ping River.
Guided by their expert, they navigate a scenic route, passing by a cave and enjoying panoramic views along the way. The challenging terrain and natural surroundings provide an exhilarating outdoor experience, allowing participants to fully enjoy the region’s natural beauty.
The 3-hour ride leads them to the Mae Kuang Lake, where they can relax and swim in the reservoir.
Lunch is provided at the picturesque Mae Kuang Dam Viewpoint, offering a chance to refuel and take in the stunning scenery.
This adventure combines the beauty of Sticky Waterfall with an adrenaline-pumping mountain biking experience for an unforgettable day in Chiang Mai.
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Lunch and Free Time

Following their exhilarating mountain bike ride, participants enjoy a well-deserved lunch at the picturesque Mae Kuang Dam Viewpoint, where they can refuel and take in the stunning scenery surrounding the reservoir.
The lunch includes a variety of local Thai dishes, allowing them to sample the region’s delectable cuisine.
After lunch, guests are free to explore the area further, perhaps taking a stroll along the dam’s edge or simply relaxing and soaking in the tranquil atmosphere.
This one-hour break provides a perfect opportunity for participants to recharge before the return journey to Chiang Mai, ensuring they’ve ample energy for the rest of the day’s adventures.
Return to Chiang Mai

Finally, the group makes the return journey to Chiang Mai, concluding their exhilarating mountain biking adventure.
Hopping on the van, they settle in for the drive back to the city. Along the way, they reminisce about the day’s highlights – the stunning views, the challenging terrain, and the refreshing dip in the Mae Kuang Reservoir.
The guide points out notable landmarks, sharing local insights that enrich the experience.
As they approach Chiang Mai, the riders feel a sense of accomplishment, having conquered the 22 km cross-country route.
Tired but fulfilled, they look forward to sharing their stories and photos with friends and family, already planning their next outdoor escapade in this captivating region.
Important Information

As the mountain biking adventure draws to a close, there are a few important details to consider. The tour isn’t suitable for children under 9 or people over 95 years old, so participants should ensure they meet the age requirements. Riders should also bring suitable attire, including swimwear and hiking shoes, as the tour involves getting dirty and potentially swimming in the Mae Kuang Reservoir.
| Requirement | Description |
|---|---|
| Age | 9 years – 95 years |
| Attire | Swimwear, hiking shoes, clothes that can get dirty |
| Preparation | Bring a sense of adventure and a positive attitude! |
Frequently Asked Questions

Can I Rent or Bring My Own Mountain Bike?
Riders can rent high-quality mountain bikes for the tour. However, they’re also welcome to bring their own bikes if they prefer. The tour provider will ensure all bikes are in proper working condition.
Is There a Minimum or Maximum Group Size?
The tour operates with a minimum group size of 2 people and a maximum group size of 8 people. Small groups allow for a more personalized experience and ensure the guide can safely manage the group during the mountain biking portion.
Can I Participate if I Don’t Have Prior Mountain Biking Experience?
Yes, you can participate even without prior mountain biking experience. The tour includes a safety briefing and provides high-quality bikes and gear to ensure a safe and enjoyable ride for all skill levels.
What Should I Do if I Have Dietary Restrictions or Allergies?
If you have dietary restrictions or allergies, let the tour operator know in advance. They can accommodate your needs and ensure you have a safe, enjoyable experience despite any dietary limitations.
Are There Any Age or Fitness Requirements for This Tour?
This tour has age restrictions – it’s not suitable for children under 9 or people over 95. There aren’t any specific fitness requirements, but participants should be able to bike for 3 hours.
Chiang Mai: 22 Km XC Mountain Biking From Sticky Waterfall
Recap
This thrilling cross-country mountain biking tour in Chiang Mai offers an unforgettable adventure.
Participants can explore the renowned Bua Thong Sticky Waterfall, embark on a 22 km bike ride through scenic landscapes, and enjoy a refreshing swim and lunch at the Mae Kuang Reservoir.
With safety gear provided and a guided hike, this tour promises an exhilarating experience amidst northern Thailand’s stunning natural beauty.























