The Humantay Lake Trek 1 Day with Huaynas Expeditions promises an unforgettable adventure in Peru’s breathtaking Vilcabamba mountain range. Trekkers can enjoy the stunning natural beauty, from the turquoise lagoon to the imposing Humantay glacier. With well-organized logistics, delicious meals, and knowledgeable guides, this trek offers an opportunity for nature enthusiasts to explore one of the country’s most captivating landscapes. However, the true highlights may lie in the unexpected moments and the lasting impressions left on those who embark on this remarkable journey.
Good To Know
- The Humantay Lake trek is a 1-day excursion that starts from Soraypampa at 3,900 meters and reaches the picturesque turquoise lake at 4,200 meters.
- The trek duration is approximately 4 hours, including the descent, and requires a moderate level of physical fitness.
- The package includes private transportation from Cusco, breakfast in Mollepata, and a delectable lunch at the lake with panoramic views.
- Humantay Lake is a popular destination for nature enthusiasts, offering stunning landscapes and easy accessibility in the Vilcabamba mountain range.
- The trek has an overall rating of 5.0 based on customer reviews, which highlight the stunning scenery, knowledgeable guides, and delicious meals.
Overview of the Humantay Lake Trek

Located in the province of Anta, Cusco, Peru, Humantay Lake is a picturesque turquoise lagoon nestled within the Vilcabamba mountain range.
Fed by glaciers from the Humantay mountain, this scenic destination offers incredible landscapes and easy access, making it a popular choice for nature enthusiasts.
The trek to Humantay Lake is part of the wider Vilcabamba mountain range and provides visitors with the opportunity to witness the stunning natural beauty of the region.
With its easy accessibility and breathtaking scenery, the Humantay Lake trek has become a must-do activity for those exploring the Cusco area.
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Trekking Details

The Humantay Lake trek is a 1-day excursion that takes hikers through stunning landscapes to reach the turquoise waters of the lake at an altitude of 4,200 meters (13,779 feet).
The trek starts from Soraypampa, located at 3,900 meters (12,795 feet), and the hike to the lake takes approximately 1 hour and 20 minutes.
The total trek duration is around 4 hours, including the descent. Hikers can enjoy a well-deserved lunch with panoramic views of the lake and the surrounding mountain range after their ascent.
The trek is considered moderate in difficulty, requiring a good level of physical fitness.
Itinerary and Highlights

The Humantay Lake trek begins with an early morning pickup from your hotel in Cusco, typically between 4:00 a.m. and 4:30 a.m.
After a private car takes you to Mollepata for breakfast, you’ll continue to the starting point at Soraypampa.
The hike to the turquoise lagoon of Humantay Lake takes approximately 1 hour and 20 minutes.
Along the way, you’ll be rewarded with:
- Breathtaking views of the Vilcabamba mountain range
- Chance to see the Humantay glacier up close
- Opportunity to enjoy a picnic lunch with panoramic vistas
After descending, you’ll be transported back to Cusco, concluding this unforgettable day trek.
Transportation and Logistics

Your journey to Humantay Lake begins with a private car pickup from your Cusco hotel, typically between 4:00 a.m. and 4:30 a.m. The transfer takes you first to Mollepata for a hearty breakfast, and then on to the trailhead at Soraypampa, situated at an altitude of 3,900 meters (12,795 feet).
| Transportation | Details |
|---|---|
| Pickup | From Cusco hotel |
| Transfer 1 | To Mollepata for breakfast |
| Transfer 2 | From Mollepata to Soraypampa trailhead |
| Duration | Approximately 2.5 hours total |
| Mode | Private car |
From Soraypampa, you’ll embark on a 1-hour 20-minute ascent to the stunning Humantay Lake, situated at an impressive 4,200 meters (13,779 feet) above sea level.
Meals and Refreshments

Along the trek, participants enjoy a hearty breakfast in Mollepata before setting out. This fuels the hike to Humantay Lake.
Once at the stunning turquoise lagoon, trekkers savor a delectable lunch with panoramic views. The meals are freshly prepared and tailored to dietary requirements.
To keep energy levels up, the guides provide:
- Fresh fruits and snacks during the ascent
- Hot drinks like tea and coffee at the lake
- Purified water throughout the day
The nourishing food and hydration sustain adventurers as they take in the breathtaking natural beauty surrounding Humantay Lake.
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Entrance Fees and Expenses
One of the included aspects of the Humantay Lake trek is the entrance fee of 10 Soles, which covers access to the protected area. This fee is paid upon arrival at the starting point of the hike.
Beyond the entrance fee, the only other expenses travelers will need to consider are dinner and any additional personal items they may wish to purchase.
The trek package includes hotel pickup, transportation, a pre-trek briefing, and both breakfast and lunch during the day.
Fitness and Accessibility
The Humantay Lake trek requires a moderate level of physical fitness. While the trek isn’t overly strenuous, it does involve a steady ascent to an altitude of 4,200 meters (13,779 feet).
Hikers should be prepared for:
- Steep, uneven terrain at high altitudes
- Potential effects of altitude sickness, such as headaches and shortness of breath
- Carrying a daypack with necessary supplies for the hike
The trek isn’t wheelchair accessible, as the path includes stairs and rocky sections.
However, with proper preparation and a willingness to embrace the challenge, the Humantay Lake trek can be an exhilarating and rewarding experience for those with the appropriate fitness level.
Customer Ratings and Feedback
Travelers have consistently shared their positive experiences with the Humantay Lake trek. With an overall rating of 5.0 based on 5 reviews, the trek has received glowing feedback from participants. The highlights include the tour’s timely pickup, professional guides, and quality of meals provided.
| Positive Feedback | Ratings |
|---|---|
| Stunning Scenery | 5/5 |
| Well-Organized | 5/5 |
| Knowledgeable Guides | 5/5 |
| Delicious Meals | 4.5/5 |
| Convenient Transportation | 5/5 |
Travelers enthusiastically recommend the Humantay Lake trek for its breathtaking views and well-executed itinerary, making it a must-do experience for nature enthusiasts.
Frequently Asked Questions
Can I Bring My Pet on the Trek?
Unfortunately, pets are not allowed on the Humantay Lake trek. The trek requires a moderate level of physical fitness, and the high altitude can be challenging for both humans and animals. Hikers must follow the guidelines set by the tour operator.
Is There an Option for a Private Tour?
Yes, there’s an option for a private tour. Travelers can book a private Humantay Lake trek, which offers a more personalized experience with a dedicated guide and flexibility in the itinerary.
Can I Customize the Itinerary to My Preferences?
Yes, the tour can be customized to individual preferences. Travelers can discuss any changes they’d like to make to the standard itinerary with the tour provider, who will try to accommodate their requests where possible.
How Do I Prepare for the High Altitude?
To prepare for the high altitude, one should gradually acclimatize by spending a few days in Cusco or nearby towns. Staying hydrated, avoiding alcohol, and taking it slow during the trek can also help minimize altitude sickness.
Is There Any Medical Support During the Trek?
The trek provides basic medical support. Guides carry first-aid kits and can arrange emergency transportation if needed. However, travelers with pre-existing conditions should consult their doctor before the trek.
Humantay Lake Trek 1 Day – Huaynas Expeditions
The Sum Up
The Humantay Lake Trek 1 Day with Huaynas Expeditions offers an exceptional opportunity to explore the stunning natural beauty of the Vilcabamba mountain range in Peru. With well-organized logistics, hearty meals, and knowledgeable guides, trekkers can enjoy the breathtaking views of the turquoise lagoon and the Humantay glacier, making it an ideal adventure for nature enthusiasts seeking an unforgettable experience in the Andes.





























