Lunch in Tokyo delivers first-rate culture alongside unforgettable food. My favorite experiences include watching sumo wrestlers prepare their hearty chanko-nabe stew, wandering through the legendary Tsukiji Fish Market, and learning to make soba noodles from scratch. I especially love the market tours – they’re practical, fascinating, and give you real insight into daily Japanese life. The soba-making workshops are also terrific, offering hands-on learning in a friendly setting. These authentic experiences beat typical tourist restaurants hands-down. Let’s explore Tokyo’s best lunch tours worth your time and money.

Key Points

  1. Savor traditional Japanese cuisine like chanko-nabe, beef sukiyaki, and wagyu during immersive cultural experiences like sumo wrestling shows and samurai performances.

  2. Explore local markets and neighborhoods while enjoying delectable bento box lunches and hands-on soba noodle making workshops for a deeper culinary adventure.

  3. Benefit from flexible cancellation policies, wheelchair accessibility, and multilingual tour options to ensure a seamless and personalized lunch experience in Tokyo.

  4. Expect high-quality meals and professional guides that consistently receive excellent ratings, providing memorable and culturally enriching lunch tours.

  5. Combine shopping for anime, manga, and traditional crafts with set-menu wagyu beef lunches in the upscale Ginza district for a well-rounded Tokyo culinary experience.

5-Hour Tokyo & Edo Hidden Gem Bike Tour With Lunch

5-Hour Tokyo & Edo Hidden Gem Bike Tour With Lunch

For those seeking an immersive Tokyo experience, the Hour Tokyo & Edo Hidden Gem Bike Tour With Lunch is a must-try.

This small-group bicycle tour lasts approximately 4.5 to 5 hours, starting at 10 AM. Participants can explore Tokyo’s backstreets and historical attractions while cycling at a comfortable pace.

The tour includes a delicious lunch at the renowned Tsukiji Fish Market. With instant mobile ticketing and availability in English, the tour caters to a wide range of travelers.

It’s not wheelchair-accessible, but it’s suitable for most participants aged 15 and above. Cancellations up to 24 hours in advance qualify for a full refund, ensuring flexibility.

Read our full review: 5-Hour Tokyo & Edo Hidden Gem Bike Tour With Lunch Review
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Tokyo: Shinjuku Ninja Live Show Ticket With Boxed Lunch

Tokyo: Shinjuku Ninja Live Show Ticket With Boxed Lunch

Situated in the heart of Tokyo’s Shinjuku district, the Shinjuku Ninja Live Show offers visitors an immersive experience blending traditional Japanese arts like Ninja, Kabuki, and Oiran.

The non-verbal performance tells the story of a ninja battle for a peace-bringing sword, featuring dancers, flare bartenders, and a samurai DJ.

Tickets start at $52.64, including an original T-shirt, and children under 6 can attend for free.

Reservations can be made up to two months in advance, with free cancellation 24 hours prior.

Though the bento box and one-drink service will be discontinued, a new ninja experience segment will be introduced starting December.

Read our full review: Tokyo: Shinjuku Ninja Live Show Ticket With Boxed Lunch Review
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Nagano Snow Monkey 1 Day Tour With Beef Sukiyaki Lunch From Tokyo

Nagano Snow Monkey 1 Day Tour With Beef Sukiyaki Lunch From Tokyo

Departing from Tokyo’s Shinjuku station early in the morning, the Nagano Snow Monkey 1 Day Tour with Beef Sukiyaki Lunch promises an immersive experience in the Japanese countryside.

The 12-13 hour tour provides a scenic journey to the Jigokudani Monkey Park, where visitors can observe the famous Japanese macaques in their natural hot springs.

The included beef sukiyaki lunch is generally well-received, with vegetarian options available.

While the tour guides are praised for their professionalism and humor, some travelers note challenges with communication and limited time with the monkeys.

The overall experience is considered worthwhile, with the snowy landscape and monkey encounters deemed the highlights of the trip.

Read our full review: Nagano Snow Monkey 1 Day Tour With Beef Sukiyaki Lunch From Tokyo Review
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Tokyo, Character Lunch Box Maikng

Tokyo, Character Lunch Box Maikng

In the heart of Tokyo, travelers can embark on a delightful 2.5-hour character lunch box making experience.

For $78.97 per person, participants in this small group setting, limited to 8 people, can learn to create Japanese character lunchboxes (kyara bento) using fresh, seasonal ingredients.

The experience is available in both English and Japanese, and no upfront payment is required. Travelers can reserve their spot and enjoy free cancellation up to 24 hours in advance.

The experience highlights include capturing photographs of the edible art to share on social media, making it a great activity for families and children.

All necessary foods and recipes are provided, along with water, at the SELVA Kitchen Studio near Osaki Station.

Read our full review: Tokyo, Character Lunch Box Maikng Review
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Ryogoku Sumo Town – History, Culture, and Chanko-nabe Lunch

Ryogoku Sumo Town - History, Culture, and Chanko-nabe Lunch

Travelers seeking an immersive sumo experience can embark on a 3.5-hour tour of Ryogoku, Tokyo’s historic sumo district.

The tour provides a deep dive into the culture and history of this sport, including viewing sumo practices or matches. Guests will enjoy a traditional chanko-nabe lunch and gain insights into Ryogoku’s significance in the sumo world.

The tour includes hotel pick-up and drop-off, alcoholic beverages, and knowledgeable hosts to guide participants.

With a maximum of 8 travelers, the experience offers a personalized and convenient way to explore Tokyo’s sumo traditions.

Cancellations up to 24 hours in advance are fully refundable.

Read our full review: Ryogoku Sumo Town – History, Culture, and Chanko-nabe Lunch Review
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Kiyosumishirakawa~Traditional Gardens & Cafe Tour With Lunch

Kiyosumishirakawa~Traditional Gardens & Cafe Tour With Lunch

This immersive 3-hour tour allows guests to discover the tranquil charm of Kiyosumi-Shirakawa, a historic Tokyo neighborhood renowned for its traditional gardens and vibrant local cafe culture.

Priced at $118.45 per person, the tour includes a visit to the serene Kiyosumi Garden, exploration of specialty shops, and a delectable Fukagawa-meshi lunch.

Wheelchair-accessible and offered in English, Japanese, and Chinese, the private group experience is perfect for those seeking a peaceful respite from the city’s bustle.

With a flexible cancellation policy and high-quality inclusions, this tour is an excellent choice for an authentic taste of traditional Tokyo.

Read our full review: Kiyosumishirakawa~Traditional Gardens & Cafe Tour With Lunch Review
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Monzen-Nakachō: Walking Tour With Sashimi Lunch & Teamlab

Monzen-Nakachō: Walking Tour With Sashimi Lunch & Teamlab

Why not explore the vibrant Monzen-Nakachō district on a walking tour that promises an immersive experience?

This 7-hour tour takes you through tranquil gardens, ancient shrines, and culminates in an indulgent sashimi lunch and interactive teamLab art display. Priced at $138.06 per person, the tour is wheelchair accessible and offers free cancellation up to 24 hours in advance.

Expect to cover 3-4 km, with opportunities to explore the Kiyosumi Gardens, Naritasan Fukagawa Fudōdō, and Tomioka Hachimangu Shrine.

Top it off with a 70-minute seafood buffet at Iroha Restaurant and 1.5 hours at the mesmerizing teamLab Planets.

With an overall 5/5 rating, this is a must-do for an enriching Tokyo experience.

Read our full review: Monzen-Nakachō: Walking Tour With Sashimi Lunch & Teamlab Review
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Sumo Show & Chanko Lunch

Sumo Show & Chanko Lunch

For an immersive encounter with Japan’s national sport, consider the Sumo Show & Chanko Lunch experience.

This 2-hour tour provides a front-row seat to a sumo wrestling exhibition, followed by a traditional chanko hot pot lunch.

Chanko, the staple diet of sumo wrestlers, is a nourishing stew that you’ll savor alongside your sumo viewing.

With a 4.7 rating, this is a highly-rated cultural experience that’ll give you an authentic taste of sumo.

You’ll also have the opportunity to take a commemorative photo with the wrestlers.

At $105.29, this package offers great value for an up-close look at this uniquely Japanese sport and cuisine.

Read our full review: Sumo Show & Chanko Lunch Review
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Souvenir Shopping and Wagyu Lunch in Ginza

Souvenir Shopping and Wagyu Lunch in Ginza

After experiencing the exhilaration of the sumo show and savoring the hearty chanko lunch, visitors can shift their focus to the elegant Ginza district.

This upscale neighborhood offers an opportunity to explore Japan’s rich cultural heritage through souvenir shopping. Visitors can browse the high-end department stores and boutiques, where they’ll find an array of traditional crafts, including intricate origami, delicate porcelain, and luxurious Wagyu beef.

For a true taste of Ginza, visitors can indulge in a set-menu Wagyu lunch, savoring the melt-in-your-mouth texture and rich flavor of this renowned Japanese beef.

This experience provides a refined culinary delight and a chance to bring home cherished souvenirs from the heart of Tokyo.

Read our full review: Souvenir Shopping and Wagyu Lunch in Ginza Review
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Tokyo: Samurai & Geisha Experience Lunch Show

Visitors to Tokyo can enjoy the captivating world of samurai and geisha culture through an interactive lunch show experience.

The Tokyo: Samurai & Geisha Experience Lunch Show is a 2-hour event that allows guests to witness traditional Japanese arts and enjoy a delicious bento box lunch.

The show features live performances by skilled samurai warriors and graceful geisha, showcasing their precise movements and captivating choreography.

Attendees can also participate in hands-on activities like trying on samurai armor or learning the art of calligraphy.

This unique cultural experience has a 4.7 rating and is priced at Kč 2,352, making it a popular choice for those seeking an authentic taste of Japan during their lunch.

Read our full review: Tokyo: Samurai & Geisha Experience Lunch Show Review
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Tokyo: Sumo Experience and Chanko Nabe Lunch

Tokyo: Sumo Experience and Chanko Nabe Lunch

Immersing oneself in Japan’s national sport, Sumo wrestling, provides a unique culinary and cultural experience in the heart of Tokyo.

This two-hour tour offers a hands-on introduction to Sumo, led by a former professional wrestler. Participants will learn about the sport’s history and rituals, then engage in a playful duel with the wrestlers.

The highlight is enjoying a traditional Chanko Nabe hot pot, a staple in a Sumo wrestler’s diet, prepared by the athletes themselves.

With an overall rating of 4.8/5 from 241 reviews, this tour promises a memorable, interactive, and delicious glimpse into the world of Sumo.

Vegetarian and Halal options are available upon request, and free cancellation is offered up to 10 days in advance.

Read our full review: Tokyo: Sumo Experience and Chanko Nabe Lunch Review
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Tokyo Shibuya Tour of Japanese Anime Stores With Ramen Lunch

Tokyo Shibuya Tour of Japanese Anime Stores With Ramen Lunch

For those seeking a deeper dive into Japan’s vibrant anime and manga culture, the Tokyo Shibuya Tour of Japanese Anime Stores With Ramen Lunch provides an immersive experience.

Priced at Kč 1,897 per person, the 2.5-hour tour takes participants to specialty stores featuring popular characters like Mario and Pokémon.

Travelers can purchase unique souvenirs and limited-edition goods while exploring sacred sites for manga and anime fans.

The tour includes a pork ramen lunch, and with a group size limited to 4, guests receive personalized attention from the knowledgeable English-speaking guide.

With free cancellation and pay-later options, this tour offers an accessible and engaging way to explore Japan’s iconic pop culture.

Read our full review: Tokyo Shibuya Tour of Japanese Anime Stores With Ramen Lunch Review
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Tokyo: Mt Fuji Area Guided Tour With Traditional Lunch

Tokyo: Mt Fuji Area Guided Tour With Traditional Lunch

Setting out on a journey to the majestic Mt. Fuji area, visitors can experience a guided tour with a traditional Japanese-style lunch. Priced from $98.71 per person, the 9-10.5 hour tour includes English-speaking guides, a stop at the 5th station, and visits to scenic locations like Oishi Park and Arakura Fuji Sengen Shrine.

The tour offers wheelchair accessibility and a flexible cancellation policy. While visibility of Mt. Fuji depends on the weather, the tour provides opportunities to capture stunning views and learn about the region’s history and culture.

With overwhelmingly positive reviews, this experience offers an immersive and well-paced introduction to one of Japan’s most iconic landmarks.

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Soba Making Experience With Optional Sushi Lunch Course

Soba Making Experience With Optional Sushi Lunch Course

The Soba Making Experience with Optional Sushi Lunch course allows participants to learn the art of handcrafting traditional Japanese soba noodles from a chef at the renowned Sushiya Nobu restaurant in Tokyo.

Over the course of 2 hours, small groups of up to 7 people will mix, knead, stretch, and cut their own soba. They’ll then have the opportunity to taste the chef’s own soba and explore Japanese food culture.

For an additional fee, participants can indulge in the restaurant’s premium sushi lunch course.

With English and Japanese language options, this experience is perfect for both travelers and soba enthusiasts alike.

Read our full review: Soba Making Experience With Optional Sushi Lunch Course Review
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Ryogoku: Sumo Town Guided Walking Tour With Chanko-Nabe Lunch

Ryogoku: Sumo Town Guided Walking Tour With Chanko-Nabe Lunch

Nestled in the heart of Tokyo’s sumo district, the Ryogoku: Sumo Town Guided Walking Tour with Chanko-nabe Lunch offers an immersive exploration of Japan’s national sport.

Led by English-speaking experts, this 3.5-hour tour takes participants to iconic sumo landmarks, including the Ryogoku Kokugikan stadium and Kasugano-beya Sumo Stable.

The highlight is a delectable chanko-nabe, the nutrient-dense hot pot that fuels sumo wrestlers. Guests gain insider knowledge of sumo culture and the daily lives of these athletes.

With a small group size and free cancellation, this tour provides a unique opportunity to delve into the traditions and culinary aspects of Japan’s beloved pastime.

Read our full review: Ryogoku: Sumo Town Guided Walking Tour With Chanko-Nabe Lunch Review
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Tokyo Shibuya Anime,Manga Tour & Ramen Lunch Experience

Tokyo Shibuya Anime,Manga Tour & Ramen Lunch Experience

Enjoy the vibrant world of Japanese anime and manga during this engaging 2.5-hour Tokyo Shibuya tour that culminates in a delectable ramen lunch.

Explore specialty stores showcasing exclusive souvenirs and limited-edition goods, surrounded by the energy of Shibuya.

Enjoy a hearty pork ramen, a beloved local dish, as part of this cultural experience.

With a small group size limited to 4 participants, you’ll have ample opportunity to interact with your English-speaking guide and delve deeper into the anime and manga scene.

Conveniently located near the iconic Shibuya Crossing, this tour offers a perfect blend of immersive cultural exploration and delicious dining.

Read our full review: Tokyo Shibuya Anime,Manga Tour & Ramen Lunch Experience Review
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Tokyo: Guided Walking Tour of Tsukiji Market With Lunch

Tokyo: Guided Walking Tour of Tsukiji Market With Lunch

Frequently, travelers to Tokyo make a beeline for the iconic Tsukiji Outer Market, one of the world’s largest wholesale fish markets.

This guided walking tour offers an immersive experience at the vibrant market. Participants will sample 9 local delicacies, from grilled seafood to tuna sushi, and learn about the connection between Japanese cuisine and culture.

The tour also includes a visit to the stunning Tsukiji Hongwanji Temple. With a maximum of 10 participants, the intimate group size ensures a personalized experience.

Priced at Kč 2,760 per person and lasting 165 minutes, this tour provides excellent value and flexibility, allowing free cancellation up to 24 hours in advance.

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Tokyo : Full-Day Bus Tour W/ Buffet Lunch & Tea Ceremony

For travelers seeking a comprehensive introduction to Tokyo’s cultural highlights, the Full-Day Bus Tour with Buffet Lunch and Tea Ceremony provides an excellent option.

Priced at Kč 2,195 per person, this 9-hour tour offers a mix of sightseeing, dining, and cultural experiences. Guests will visit iconic landmarks like the Imperial Palace, Senso-ji Temple, and Tokyo Tower, while also enjoying a scenic Tokyo Bay cruise and a traditional tea ceremony.

The tour includes a buffet lunch at the Hilton Tokyo Odaiba, as well as transportation by bus. With an impressive 4.9/5 rating based on over 100 reviews, this tour is a great way to make the most of a day in Japan’s vibrant capital.

Read our full review: Tokyo : Full-Day Bus Tour W/ Buffet Lunch & Tea Ceremony Review
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Kappabashi Kitchenware Shopping and Asakusa Lunch

Kappabashi Kitchenware Shopping and Asakusa Lunch

Tokyo’s Kappabashi Kitchenware District offers a unique shopping experience for visitors seeking high-quality Japanese cookware and culinary tools.

This bustling neighborhood is known as “Kitchen Town,” featuring over 170 shops selling everything from ceramic tableware to professional-grade knives.

After exploring the shops, travelers can enjoy a delicious lunch in the nearby Asakusa district.

The Asakusa area is home to numerous traditional eateries, serving up authentic Japanese cuisine like sushi, tempura, and ramen.

Visitors can savor a hearty meal while taking in the historic atmosphere of this charming neighborhood, making for a well-rounded cultural experience in Tokyo.

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Frequently Asked Questions

Are the Tours Suitable for Children?

The tours are generally suitable for children, as many offer family-friendly experiences. However, it’s important to check the specific tour details to ensure it aligns with the child’s interests and abilities.

Can Dietary Restrictions Be Accommodated?

Yes, many tour providers can accommodate dietary restrictions. They’ll work with you to ensure your dietary needs are met, whether that’s vegetarian, vegan, halal, or other requirements. Just be sure to communicate any needs when booking.

What Is the Cancellation Policy for the Tours?

The cancellation policy typically allows for full refunds if cancelled within 24-48 hours of the scheduled tour. Some providers may charge a small fee for last-minute cancellations. It’s best to review the policy prior to booking.

Are the Lunch Options Vegetarian or Vegan Friendly?

The lunch options generally cater to a variety of dietary needs, including vegetarian and vegan selections. Customers should check with the tour provider for specific menu details to ensure their preferences can be accommodated.

Is Transportation Included in the Tour Prices?

Transportation is typically not included in the tour prices. Travelers will need to make their own arrangements to get to and from the lunch experiences, which may involve taking public transportation or arranging private transportation at their own expense.

The Sum Up

Tokyo offers a diverse array of lunchtime experiences, from guided tours of iconic landmarks like the Tsukiji Market to immersive cultural experiences like a Ninja live show or Sumo town. Whether seeking traditional Japanese fare or international cuisine, Tokyo’s lunch options cater to a wide range of tastes and budgets, providing visitors with unforgettable culinary adventures. These experiences allow travelers to discover the city’s vibrant food scene while exploring its rich history and contemporary attractions.